Alanna
Counsellor, CCC, MACP, BA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
420-309 McDermot Avenue, Winnipeg, MB R3A
Connect with Alanna Russell
My great-grandmother once said to me, "The only person you're guaranteed to fall asleep with and wake up to every day is yourself - so you might as well make that a good relationship". The trust and respect we build within and between ourselves become the foundation to construct and design the rest of our lives. I want to genuinely connect with you and help you do the same with yourself and others - especially if you’re ready to make gentle, meaningful shifts toward the life you want. Warning: The genuineness may include a sense of humour and playfulness when appropriate, because I don't believe therapy necessarily has to be "hard".
I aim to create a space where you feel the most secure and at ease exploring your inner world and vulnerabilities with values of curiosity and compassion. My integrative therapeutic approach may help you tap into your strengths, align with your desires, find your power, and discover new ways of how you would like to interact with your world.
Together, we can explore how your feelings may be trying to inform you if they weren't overwhelming you. I am always honoured to work and collaborate with new clients, and I am excited to have recently opened my private practice. Please feel free to email me to set up a 15-minute consultation or book directly through Jane on my website link.
Email Alanna Russell now for a free 15 minute consultation
Connect with Alanna Russell
Finances
Fees
- Individual Sessions $120
- Couple Sessions $140
Payment Methods
American Express, Cash, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Manulife
- SunLife
Alanna Russell
Counsellor, CCC, MACP, BA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Certificate from Canadian Counselling and Psychotherapy Association Alanna Russell
- In Practice for 3 years
- Attended Yorkville University, MACP, Graduated 2022
Education and Years In Practice
Alanna Russell
Counsellor, CCC, MACP, BA
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Grief
Expertise
- Anger Management
- Bisexual
- Dating
- Depression
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Stress
- Transgender
- Women's Issues
Alanna Russell
Counsellor, CCC, MACP, BA
Do these issues align with your needs? Email
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Experiential Therapy
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Alanna Russell
Counsellor, CCC, MACP, BA
Email me for a free 15 minute consultation now.
Location
Primary Location
Alanna Russell's Therapy Room
420-309 McDermot Avenue
Winnipeg, MB R3A
Email me
Alanna Russell
Counsellor, CCC, MACP, BA