Therapists in Toronto, ON
Corinne Qureshi
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Toronto, ON M5T
I offer a warm, curious, and judgment-free space for helping you untangle your struggles through a lens of compassion and curiosity. Our work together is in the service of freeing up space to clarify what’s important to you and how you want to go through life with a stronger sense of agency and intentionality. I hold a deep interest and respect for the people that I work with, and my therapeutic style can be described as authentic, compassionate, and engaged. If you are feeling lost, heartbroken, anxious, or simply need a space to recenter, I would be honoured to join you on your journey.
I offer a warm, curious, and judgment-free space for helping you untangle your struggles through a lens of compassion and curiosity. Our work together is in the service of freeing up space to clarify what’s important to you and how you want to go through life with a stronger sense of agency and intentionality. I hold a deep interest and respect for the people that I work with, and my therapeutic style can be described as authentic, compassionate, and engaged. If you are feeling lost, heartbroken, anxious, or simply need a space to recenter, I would be honoured to join you on your journey.
Chanel Mrad
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Toronto, ON M5E (Online Only)
Take a deep breath in and out while gently repeating after me: “From this moment forward, I no longer have to face the world alone.” Hi there, my name is Chanel and I am so happy that you are here! At the heart of it all, I am a warm, and compassionate Registered Psychotherapist (Qualifying), who would be honoured to accompany you as you navigate through some of life’s most difficult challenges. Therapy can be a powerful and life-changing force, and as your therapist, your well-being would become the focus of my priority.
Take a deep breath in and out while gently repeating after me: “From this moment forward, I no longer have to face the world alone.” Hi there, my name is Chanel and I am so happy that you are here! At the heart of it all, I am a warm, and compassionate Registered Psychotherapist (Qualifying), who would be honoured to accompany you as you navigate through some of life’s most difficult challenges. Therapy can be a powerful and life-changing force, and as your therapist, your well-being would become the focus of my priority.
Kavya Bhardwaj
Registered Psychotherapist (Qualifying), MSc, RP (Q)
Verified Verified
5 Endorsed
Toronto, ON M5B (Online Only)
Booking the first appointment with a mental health professional can feel scary and intimidating. I recognize the anxiety some people may experience while booking their first appointment. And I value your resilience! You are taking a big, valuable step! I am specialized in providing a safe and confidential space to explore and process the feelings you are experiencing. My approach is evidence-informed, holistic, with awareness of the physical, spiritual and emotional growth of clients. For my personal growth, I like to do Yoga (I am a certified trainer, too), and play string instruments.
Booking the first appointment with a mental health professional can feel scary and intimidating. I recognize the anxiety some people may experience while booking their first appointment. And I value your resilience! You are taking a big, valuable step! I am specialized in providing a safe and confidential space to explore and process the feelings you are experiencing. My approach is evidence-informed, holistic, with awareness of the physical, spiritual and emotional growth of clients. For my personal growth, I like to do Yoga (I am a certified trainer, too), and play string instruments.
Shannon Axler MSW, RSW
Registered Social Worker, BSc, MSW, RSW
Verified Verified
Toronto, ON M5N
As human beings, we all have complex emotions and having the courage to express, process and understand them creates great relief and ultimately new found strength. The journey into our past and present emotional content is not one we should have to take alone. I will work with you to truly understand your emotional landscape, look beyond your symptoms and honour the unique elements of your life. During our therapeutic work together, we will clear through the challenges that are holding you back from achieving your full potential.
As human beings, we all have complex emotions and having the courage to express, process and understand them creates great relief and ultimately new found strength. The journey into our past and present emotional content is not one we should have to take alone. I will work with you to truly understand your emotional landscape, look beyond your symptoms and honour the unique elements of your life. During our therapeutic work together, we will clear through the challenges that are holding you back from achieving your full potential.
Maria Chaplick
Registered Psychotherapist, MA, RP, CAMS-II
Verified Verified
Toronto, ON M4Y
If you are looking for a compassionate and supportive therapist who can help you overcome your challenges and achieve your goals, you have come to the right place. My name is Maria, and I am a Registered Psychotherapist with a passion for helping people overcome their challenges and live more fulfilling lives. I have experience working with adults from diverse backgrounds and situations. I help people change their relationship to their emotions and thoughts so that they can live the life they want. I provide psychotherapy for adults struggling with anxiety, stress, anger, depression, and self-esteem issues.
If you are looking for a compassionate and supportive therapist who can help you overcome your challenges and achieve your goals, you have come to the right place. My name is Maria, and I am a Registered Psychotherapist with a passion for helping people overcome their challenges and live more fulfilling lives. I have experience working with adults from diverse backgrounds and situations. I help people change their relationship to their emotions and thoughts so that they can live the life they want. I provide psychotherapy for adults struggling with anxiety, stress, anger, depression, and self-esteem issues.
Marie Kessaris
Registered Psychotherapist, B Sc, MACP
Verified Verified
Toronto, ON M4E (Online Only)
Not accepting new clients
Are you concerned about your mood? Does it sometimes feel like your emotions are running the show? Does that seem to affect many parts of your life? Whether you are new to therapy or well aware of what you're managing - you might feel like something has to change. In treating concerns regarding mood, emotion regulation, relationships, and life transitions, I acknowledge your strengths and values and, through client collaboration, incorporate those elements into strategies and next steps. We'll work together to identify goals and discover what can change in order to achieve them.
Are you concerned about your mood? Does it sometimes feel like your emotions are running the show? Does that seem to affect many parts of your life? Whether you are new to therapy or well aware of what you're managing - you might feel like something has to change. In treating concerns regarding mood, emotion regulation, relationships, and life transitions, I acknowledge your strengths and values and, through client collaboration, incorporate those elements into strategies and next steps. We'll work together to identify goals and discover what can change in order to achieve them.
Christopher Rodrigues
Psychologist
Verified Verified
Toronto, ON M2K (Online Only)
I am committed to providing my clients with evidence-based treatment that is informed by the latest research and clinical best practices. My approach is individualized to each person's unique history and therapeutic goals. My main objective is to facilitate positive changes and promote resilience by creating a warm and collaborative therapeutic environment,
I am committed to providing my clients with evidence-based treatment that is informed by the latest research and clinical best practices. My approach is individualized to each person's unique history and therapeutic goals. My main objective is to facilitate positive changes and promote resilience by creating a warm and collaborative therapeutic environment,
Paulina Camino
Registered Psychotherapist, MA
Verified Verified
6 Endorsed
Toronto, ON M8V (Online Only)
In today's diverse world, we all come from different cultures, and I believe in truly valuing what each of us brings to the table. Our unique backgrounds contribute to the richness of our experiences, and by embracing this diversity, we can create a more supportive and understanding environment. In my work, I hold onto some essential values—respect for diversity and a commitment to fostering healthy relationships, whether it's with a friend, a family member, or a partner. I believe that the foundation of well-being lies in our connections with ourselves and others.
In today's diverse world, we all come from different cultures, and I believe in truly valuing what each of us brings to the table. Our unique backgrounds contribute to the richness of our experiences, and by embracing this diversity, we can create a more supportive and understanding environment. In my work, I hold onto some essential values—respect for diversity and a commitment to fostering healthy relationships, whether it's with a friend, a family member, or a partner. I believe that the foundation of well-being lies in our connections with ourselves and others.
Feven Gebremicael
Registered Social Worker, MPA, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M6L
I believe that 'meeting people where they are' forms the basis of a strong therapeutic relationship. I work at creating a nonjudgmental, safe, and comfortable space where people can be themselves and talk about difficult issues. I am skilled at understanding what people are really asking for and explores how each person's unique skills and talents can be used to create positive and sustainable change. I have significant experience working with individuals, couples and families, and takes pride in my ability to connect in a genuine way with a variety of clients, tailoring my approach in a way that best honours client’s abilities.
I believe that 'meeting people where they are' forms the basis of a strong therapeutic relationship. I work at creating a nonjudgmental, safe, and comfortable space where people can be themselves and talk about difficult issues. I am skilled at understanding what people are really asking for and explores how each person's unique skills and talents can be used to create positive and sustainable change. I have significant experience working with individuals, couples and families, and takes pride in my ability to connect in a genuine way with a variety of clients, tailoring my approach in a way that best honours client’s abilities.
Candor Psychology & Psychotherapy
Psychologist, MEd, CPsych
Verified Verified
Toronto, ON M4P
Accepting New Clients for both in-person and virtual services! We are a team of Psychologists, Registered Psychotherapists and Social Workers with specific training in a variety of evidence-based counselling and therapy approaches. Our services include individual psychotherapy, couples therapy and sex therapy. We work with a wide range of presenting concerns including but not limited to: anxiety, depression, mood disorders, low self-esteem, assertiveness, panic attacks, stress, self-criticism, health anxiety, family-of-origin concerns, histories of trauma, relationship difficulties and sexual difficulties.
Accepting New Clients for both in-person and virtual services! We are a team of Psychologists, Registered Psychotherapists and Social Workers with specific training in a variety of evidence-based counselling and therapy approaches. Our services include individual psychotherapy, couples therapy and sex therapy. We work with a wide range of presenting concerns including but not limited to: anxiety, depression, mood disorders, low self-esteem, assertiveness, panic attacks, stress, self-criticism, health anxiety, family-of-origin concerns, histories of trauma, relationship difficulties and sexual difficulties.
Andrika Rook
RP , BA, OPC, Dipl, Psych
Verified Verified
3 Endorsed
Toronto, ON M5R (Online Only)
Andrika is Shift’s pain specialist. She supports people who are living with chronic pain, high performers who are navigating major life changes, and athletes who are managing chronic pain. Andrika will meet you where you’re at and, with humour and wisdom, help you become the best version of yourself. Andrika specializes in helping people manage pain and injury, especially athletes and people with chronic conditions. She understands that injury and illness often come hand-in-hand with anxiety, depression, and stress.
Andrika is Shift’s pain specialist. She supports people who are living with chronic pain, high performers who are navigating major life changes, and athletes who are managing chronic pain. Andrika will meet you where you’re at and, with humour and wisdom, help you become the best version of yourself. Andrika specializes in helping people manage pain and injury, especially athletes and people with chronic conditions. She understands that injury and illness often come hand-in-hand with anxiety, depression, and stress.
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Registered Psychotherapist (Qualifying)
Verified Verified
Toronto, ON M5C (Online Only)
Oftentimes life brings on certain challenges that are difficult to work through on your own that can leave you feeling lost and not knowing where to turn for support. It can be so difficult to find someone who truly gets you and makes you feel safe in sharing these challenges and offering guidance. I am here to be that person to help support your unique needs and offer a non-judgemental space for you to explore your challenges and build on your strengths through a collaborative and flexible approach.
Oftentimes life brings on certain challenges that are difficult to work through on your own that can leave you feeling lost and not knowing where to turn for support. It can be so difficult to find someone who truly gets you and makes you feel safe in sharing these challenges and offering guidance. I am here to be that person to help support your unique needs and offer a non-judgemental space for you to explore your challenges and build on your strengths through a collaborative and flexible approach.
Caroline Nguyen
Registered Psychotherapist (Qualifying), MA Coun, BA Soc, BA Arts
Verified Verified
1 Endorsed
Toronto, ON M4P (Online Only)
I’m from Melbourne, Australia and lived in Toronto for over three years. Prior to living in Canada, I spent over five years as a mental health clinician working in youth mental health, community health, and addictions. I’m incredibly passionate about supporting adolescents, teenagers and young adults, to achieve optimal mental wellness and thrive in their communities.
I’m from Melbourne, Australia and lived in Toronto for over three years. Prior to living in Canada, I spent over five years as a mental health clinician working in youth mental health, community health, and addictions. I’m incredibly passionate about supporting adolescents, teenagers and young adults, to achieve optimal mental wellness and thrive in their communities.
Lisa Lipschitz
Psychologist, PhD, , CPsych
Verified Verified
Toronto, ON M6P
During stressful or difficult moments it can be helpful to discuss your concerns with a non-judgemental, supportive person. I am happy to provide support, including coping strategies, during these difficult times with a goal of improving quality of life. I provide short- or long-term therapy using a cognitive-behavioural approach or attachment approach.
During stressful or difficult moments it can be helpful to discuss your concerns with a non-judgemental, supportive person. I am happy to provide support, including coping strategies, during these difficult times with a goal of improving quality of life. I provide short- or long-term therapy using a cognitive-behavioural approach or attachment approach.
Ricardo Martins
Registered Psychotherapist, Bsc, MSc, GITDip, RP
Verified Verified
2 Endorsed
Toronto, ON M5A
I would like to offer you my appreciation on how important the step you are giving right now is. Finding a psychotherapist can be daunting or disconcerting at first but the impulse that brought you here means you want things to be different, right? Maybe with less anxiety, less suffering or less loneliness. Maybe with more space to be who you are and experience more easiness to relate to others. Past traumas, being raised in non-attuned contexts and any form of oppression impose ruptures to the dialog between us and others and the internal parts of ourselves. These cracks generate conflicts, suffering, shame, and a self-alienation.
I would like to offer you my appreciation on how important the step you are giving right now is. Finding a psychotherapist can be daunting or disconcerting at first but the impulse that brought you here means you want things to be different, right? Maybe with less anxiety, less suffering or less loneliness. Maybe with more space to be who you are and experience more easiness to relate to others. Past traumas, being raised in non-attuned contexts and any form of oppression impose ruptures to the dialog between us and others and the internal parts of ourselves. These cracks generate conflicts, suffering, shame, and a self-alienation.
Allied Psychological Services
Psychologist, PhD, C Psyc
Verified Verified
Toronto, ON M4P
Allied Psychological Services (APS) is an association of professionals with a diverse range of experience and expertise. This allows us to provide a broad range of services, under one umbrella, better meeting your needs. Our team provides psychological treatment, psychotherapy, assessments, crisis support and consultation. ،دیراد یبایزرا هب جایتحا ای و هرواشم ،تیامح هب زاین و دیراد ناتلغش ای و دوخ راتفرو یوخ و قلخ اب یلکشمرگا زیزع تسود هیلوا هرواشم یارب ار ) تراظن تحت( سانشناور یسین یدص رتکد نم غارس و دیریگ
Allied Psychological Services (APS) is an association of professionals with a diverse range of experience and expertise. This allows us to provide a broad range of services, under one umbrella, better meeting your needs. Our team provides psychological treatment, psychotherapy, assessments, crisis support and consultation. ،دیراد یبایزرا هب جایتحا ای و هرواشم ،تیامح هب زاین و دیراد ناتلغش ای و دوخ راتفرو یوخ و قلخ اب یلکشمرگا زیزع تسود هیلوا هرواشم یارب ار ) تراظن تحت( سانشناور یسین یدص رتکد نم غارس و دیریگ
Rachel Jessome
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4M
“My therapist just gets me”… is exactly what wellbe social worker and therapist, Rachel strives to hear from her patients after every session. Rachel believes having a genuine connection to her clients is the most important part to any therapeutic relationship. Equipped with a Master’s degree in Social Work and specializing in children, teens, and their families, Rachel has supported patients from diverse walks of life and in various settings including schools, shelters, and children’s mental health agencies.
“My therapist just gets me”… is exactly what wellbe social worker and therapist, Rachel strives to hear from her patients after every session. Rachel believes having a genuine connection to her clients is the most important part to any therapeutic relationship. Equipped with a Master’s degree in Social Work and specializing in children, teens, and their families, Rachel has supported patients from diverse walks of life and in various settings including schools, shelters, and children’s mental health agencies.
Kimberly Gosselin
Registered Psychotherapist (Qualifying), RPQ, MACP, BA
Verified Verified
Toronto, ON M4T (Online Only)
It is common for people to come to therapy with feelings of discomfort, confusion and to not know exactly where to start. You do not have to navigate this alone. I am here to help and support you in creating a plan. I am proficient in various evidence-based interventions and have experience providing psychotherapy to address life transitions, anxiety, depression, relationship issues, attachment trauma, unwanted emotional and behavioural patterns, postpartum/perinatal mental health, work-related issues, self-esteem, grief, and more.
It is common for people to come to therapy with feelings of discomfort, confusion and to not know exactly where to start. You do not have to navigate this alone. I am here to help and support you in creating a plan. I am proficient in various evidence-based interventions and have experience providing psychotherapy to address life transitions, anxiety, depression, relationship issues, attachment trauma, unwanted emotional and behavioural patterns, postpartum/perinatal mental health, work-related issues, self-esteem, grief, and more.
Meghan Menkes
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4M
Meghan offers individualized support using cognitive behavioural therapy (CBT) and mindfulness practices and uses a strength-based and active listening approach, among many other therapeutic interventions. Her strength in counselling lies in her ability to understand and meet clients where they’re at, before progressing to meet their goals. With a masters degree in social work, a Bachelor of Arts degree with an honors specialization in psychology and a background in crisis intervention, Meghan has been providing individual and family counselling since 2009.
Meghan offers individualized support using cognitive behavioural therapy (CBT) and mindfulness practices and uses a strength-based and active listening approach, among many other therapeutic interventions. Her strength in counselling lies in her ability to understand and meet clients where they’re at, before progressing to meet their goals. With a masters degree in social work, a Bachelor of Arts degree with an honors specialization in psychology and a background in crisis intervention, Meghan has been providing individual and family counselling since 2009.
Divergent Coaching: Dr. L. Hua & T. Throckmorton
MBA, MA, PhD, PCC, BCC
Verified Verified
Toronto, ON M6P (Online Only)
From boardrooms to babies, burn rates to burnouts—you've been there. You’ve experienced fires and fascinations, exhilarations and exhaustion. You've known victory and felt pain, DIY'd and Googled, but something's amiss. Generic advice doesn’t cut it. Perhaps ADHD whispers amidst the noise. Perhaps you’re feeling stuck or maybe you’re just tired of searching for a better way on your own. Let's create one together. With a coach, your way is smoother, bolder, you-er, sooner.
From boardrooms to babies, burn rates to burnouts—you've been there. You’ve experienced fires and fascinations, exhilarations and exhaustion. You've known victory and felt pain, DIY'd and Googled, but something's amiss. Generic advice doesn’t cut it. Perhaps ADHD whispers amidst the noise. Perhaps you’re feeling stuck or maybe you’re just tired of searching for a better way on your own. Let's create one together. With a coach, your way is smoother, bolder, you-er, sooner.
See more therapy options for Toronto
Nearby Searches for Toronto
How does your Counsellor compare?
Number of Counsellors in Toronto, ON
3,000+
Average cost per session
$150
Counsellors in Toronto, ON who prioritize treating:
93% | Anxiety |
87% | Depression |
84% | Relationship Issues |
84% | Self Esteem |
80% | Stress |
72% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
62% | Green Shield Canada |
61% | SunLife |
57% | Canada Life | Great-West Life |
How Counsellors in Toronto, ON see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
81% | Female | |
16% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Toronto?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.