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Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist
Alana Jacobsen Counselling & Psychotherapy
Registered Psychotherapist, MACP, BA PSYC
Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist

Alana Jacobsen Counselling & Psychotherapy

Registered Psychotherapist, MACP, BA PSYC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
4A Court Street South, Suite #16, Thunder Bay, ON P7B
Let's Connect (807) 789-4773
Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist
Welcome! I offer private in-person, phone, or online individual and couples therapy. I understand that reaching out for support can be difficult and intimidating. Therapy can help you improve relationships with yourself and others, process grief, discover solutions, cope with crises, heal from betrayal, infidelity & past trauma, learn healthier coping mechanisms, reduce stress and anxiety, and even prevent future emotional and mental health issues. I will provide a safe and non-judgmental space where you can process your thoughts and emotions, grieve, and work towards better understanding yourself to improve your overall well-being.
I work from an integrative approach, modifying therapeutic skills, techniques, and interventions to each client's needs. I practice with a trauma-informed, humanistic-existential perspective, integrating Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Interpersonal Neurobiology (IPNB), Gottman Method, & body-orient psychotherapies.
I will support you with compassion, respect, validation, and acceptance. I will gently challenge you and provide insight with different perspectives to allow for healing and a greater connection to yourself, others, and the world around you. I look forward to meeting you! "There is hope, even when your brain tells you there isn’t." — John Green. I am here.
Call or Alana Jacobsen Counselling & Psychotherapy now for a free 15 minute consultation - (807) 789-4773

Practice at a Glance

Available both in-person and online

Alana Jacobsen Counselling & Psychotherapy

4A Court Street South

Suite #16

Thunder Bay, ON P7B

(807) 789-4773
I offer in-person, online, and phone therapy sessions, with office hours on weekdays, evenings, and weekends.
I specialize in Anxiety, Grief and Infidelity 
I accept insurance 
I see individuals, couples and families  
I am here if you need support for yourself, in your relationship, or with your family.
Alana Jacobsen Counselling & Psychotherapy
Let's Connect (807) 789-4773
Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist

Practice at a Glance

Available both in-person and online

Alana Jacobsen Counselling & Psychotherapy

4A Court Street South

Suite #16

Thunder Bay, ON P7B

(807) 789-4773
I offer in-person, online, and phone therapy sessions, with office hours on weekdays, evenings, and weekends.
I specialize in Anxiety, Grief and Infidelity 
I accept insurance 
I see individuals, couples and families  
I am here if you need support for yourself, in your relationship, or with your family.
Alana Jacobsen Counselling & Psychotherapy

Finances

Fees

  • Pay by ACH Bank transfer, Cash

Insurance

  • First Nations Health Authority
"
Fees range from $150 to 190 an hour. Please contact me with any questions regarding Non-Insured Health Benefits (NIHB) Program and insurance/benefits coverage. I am an NIHB provider and can direct bill to NIHB without any upfront payments.
Call or for a free 15 minute consultation now - (807) 789-4773
Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist
Alana Jacobsen Counselling & Psychotherapy
Registered Psychotherapist, MACP, BA PSYC
"
Fees range from $150 to 190 an hour. Please contact me with any questions regarding Non-Insured Health Benefits (NIHB) Program and insurance/benefits coverage. I am an NIHB provider and can direct bill to NIHB without any upfront payments.
Call or for a free 15 minute consultation now - (807) 789-4773
Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist
Alana Jacobsen Counselling & Psychotherapy
Registered Psychotherapist, MACP, BA PSYC

Qualifications

    Registered Psychotherapist: Alana Jacobsen
  • Verified by Psychology Today Licensed by Province of Ontario / 11752 Alana Jacobsen
  • License: Canadian Counselling and Psychotherapy Association 11242722 / 2022
  • Degree/Diploma from Lakehead University B.A (Psyc) / 2006
  • Attended Yorkville University , Masters of Arts in Counselling Psychology
"
Knowing oneself comes from attending with compassionate curiosity to what is happening within.- Gabor Maté
Call or for a free 15 minute consultation now - (807) 789-4773
Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist
Alana Jacobsen Counselling & Psychotherapy
Registered Psychotherapist, MACP, BA PSYC
"
Knowing oneself comes from attending with compassionate curiosity to what is happening within.- Gabor Maté
Call or for a free 15 minute consultation now - (807) 789-4773
Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist
Alana Jacobsen Counselling & Psychotherapy
Registered Psychotherapist, MACP, BA PSYC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Grief
  • Infidelity

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioural Issues
  • Cancer
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infertility
  • Intergenerational Trauma
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Relationship Issues
  • Residential/Day Schools
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Veterans
"
Discussing thoughts and emotions in a safe, non-judgmental environment with a supportive person can be healing. I support many health professionals, CEOs, business owners, directors, professional athletes, entrepreneurs, investors, advisors, authors, lawyers, first responders, and law enforcement (i.e. nurses, physicians, paramedics, firefighters, police, dispatchers, pilots, and corrections).
Call or for a free 15 minute consultation now - (807) 789-4773
Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist
Alana Jacobsen Counselling & Psychotherapy
Registered Psychotherapist, MACP, BA PSYC
"
Discussing thoughts and emotions in a safe, non-judgmental environment with a supportive person can be healing. I support many health professionals, CEOs, business owners, directors, professional athletes, entrepreneurs, investors, advisors, authors, lawyers, first responders, and law enforcement (i.e. nurses, physicians, paramedics, firefighters, police, dispatchers, pilots, and corrections).
Call or for a free 15 minute consultation now - (807) 789-4773
Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist
Alana Jacobsen Counselling & Psychotherapy
Registered Psychotherapist, MACP, BA PSYC

4 Endorsements

Randi Goyan
Randi Goyan
Registered PsychotherapistBAMACP
Alana is a bright, wonderful, and warm example of how to be authentic. In my interactions with her, I have always felt calm by her presence and heard through her attentive listening and positive regard. I would highly recommend her!
Marie-Michelle Haché
Marie-Michelle Haché
CounsellorMALCT-C
Alana is a pleasure to work with. She is thorough and caring in her approach to client wellness. I would recommend her in a heartbeat!
Kelly Kozluk
Kelly Kozluk
Registered PsychotherapistMAHBSc
Alana is a wealth of knowledge and passion who cares deeply about her clients. She has the skillset to work with a wide variety of clients and the soft skills to create a meaningful, safe, accepting relationship and therapeutic space.
Brittany McCaughey
Brittany McCaughey
Registered PsychotherapistRPMA
Alana is a highly skilled therapist who works hard to build an environment where her clients feel safe, supported, and heard. She brings an authenticity and warmth to sessions that will make you feel comfortable and at ease.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Body Positivity
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Body Positivity
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Gottman Method
  • Humanistic
  • Indigenous Focused Oriented Therapy (IFOT)
  • Interpersonal Neurobiological (IPNB)
  • Mindfulness-Based (MBCT)
  • Relational
  • Trauma Focused
"
Treatment for individual therapy, couple therapy, and/or family therapy begins with prioritizing the therapeutic relationship. My professional support can help you discover solutions for life adversities and crises, process past trauma, find healthier and adaptive coping strategies, and explore how to prioritize your future emotional and mental health.
Call or for a free 15 minute consultation now - (807) 789-4773
Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist
Alana Jacobsen Counselling & Psychotherapy
Registered Psychotherapist, MACP, BA PSYC
"
Treatment for individual therapy, couple therapy, and/or family therapy begins with prioritizing the therapeutic relationship. My professional support can help you discover solutions for life adversities and crises, process past trauma, find healthier and adaptive coping strategies, and explore how to prioritize your future emotional and mental health.
Call or for a free 15 minute consultation now - (807) 789-4773
Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist
Alana Jacobsen Counselling & Psychotherapy
Registered Psychotherapist, MACP, BA PSYC

Location

Primary Location

Alana Jacobsen Counselling & Psychotherapy

4A Court Street South

Suite #16

Thunder Bay, ON P7B

(807) 789-4773

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person, online, and phone therapy sessions, with office hours on weekdays, evenings, and weekends.
Call for a free consultation now - (807) 789-4773
Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist
Alana Jacobsen Counselling & Psychotherapy
Registered Psychotherapist, MACP, BA PSYC
"
I offer in-person, online, and phone therapy sessions, with office hours on weekdays, evenings, and weekends.
Call for a free consultation now - (807) 789-4773
Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist
Alana Jacobsen Counselling & Psychotherapy
Registered Psychotherapist, MACP, BA PSYC