Photo of Ala'a Founouni, Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
Ala'a Founouni
Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C

Ala'a Founouni

Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Unit 6 - 2402 St. Johns Street, Port Moody, BC V3H
Connect with Ala'a Founouni
Photo of Ala'a Founouni, Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
You may find yourself giving so much to others while quietly running on empty. Over time, stress, conflict, and daily pressures can leave you feeling exhausted and disconnected. I offer a calm, restorative space to process what you are carrying and explore strategies that support relief, clarity, and steadiness. As the founder of Golden Hour Counselling, and as a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC), I support individuals navigating ADHD, addiction, anxiety, trauma, stress, anger, grief & loss, depression, relationship issues, life transitions, low self-worth, burnout, and parenting struggles.
Many clients come wanting to strengthen their family life. This can include easing parenting stress, navigating co-parenting, or restoring balance at home. I offer a warm therapeutic space to reflect and explore practical strategies, informed by specialized training in ADHD, DBT, and complex trauma. My approach is calm and rooted in real human connection.
I am also a father, which deepens the way I understand the balance of showing up for others while staying attuned to your own needs. Whatever you are carrying, my priority is to provide a therapeutic space where you feel seen, heard, and understood. Whether we meet in person or virtually, I show up with care, authenticity, and a collaborative spirit.
Ala'a Founouni now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Golden Hour Counselling

Unit 6 - 2402 St. Johns Street

Port Moody, BC V3H map

My website
I offer in-person and virtual sessions from my office in Port Moody, BC. I currently have availability on Sunday afternoons and evenings.
I specialize in Anxiety, Depression and Stress 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Ala'a Founouni
Photo of Ala'a Founouni, Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C

My Practice at a Glance

Available both in-person and online

Golden Hour Counselling

Unit 6 - 2402 St. Johns Street

Port Moody, BC V3H map

My website
I offer in-person and virtual sessions from my office in Port Moody, BC. I currently have availability on Sunday afternoons and evenings.
I specialize in Anxiety, Depression and Stress 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, e-Transfer, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Blue Cross
  • Canada Life | Great-West Life
  • Chambers Plan
  • Desjardins
  • Equitable Life of Canada
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • iA Financial Group
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Meridian
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
  • The Co-operators
"
After each session, payment is processed securely by credit card through the Jane app, with e-transfer as an alternative payment option. Receipts are emailed after completed sessions, which you can submit to your insurance provider for reimbursement. Please note that direct billing is not offered.
Photo of Ala'a Founouni, Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
Ala'a Founouni
Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
for a free 15 minute consultation now.
"
After each session, payment is processed securely by credit card through the Jane app, with e-transfer as an alternative payment option. Receipts are emailed after completed sessions, which you can submit to your insurance provider for reimbursement. Please note that direct billing is not offered.
Photo of Ala'a Founouni, Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
Ala'a Founouni
Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 25854 Ala'a Founouni
  • Education and Years In Practice

  • Attended Yorkville University, M.A. in Counselling Psychology (with Honours), Graduated 2025
  • Additional Credentials

  • Membership with CCC - Canadian Counselling and Psychotherapy Association CCC/11251553 / 2026
  • Degree/Diploma from Simon Fraser University Bachelor of Arts / 2016
"
Canadian Certified Counsellor with specialized training in complex trauma (CCTP-II), DBT (C-DBT), and ADHD clinical services (ADHD-CCSP). I support adults and teens navigating anxiety, depression, stress, burnout, grief, trauma, relationship struggles, and self-esteem issues with warmth & clarity.
Photo of Ala'a Founouni, Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
Ala'a Founouni
Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
for a free 15 minute consultation now.
"
Canadian Certified Counsellor with specialized training in complex trauma (CCTP-II), DBT (C-DBT), and ADHD clinical services (ADHD-CCSP). I support adults and teens navigating anxiety, depression, stress, burnout, grief, trauma, relationship struggles, and self-esteem issues with warmth & clarity.
Photo of Ala'a Founouni, Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
Ala'a Founouni
Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Addiction
  • ADHD
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
I help clients manage anxiety, depression, and stress while supporting concerns like trauma, grief, substance use, ADHD, sleep issues, self-esteem, parenting challenges, and relationship or family conflict. My approach is practical, trauma-informed, collaborative, culturally responsive, and centred on safety, trust, and meaningful, lasting change.
Photo of Ala'a Founouni, Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
Ala'a Founouni
Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
for a free 15 minute consultation now.
"
I help clients manage anxiety, depression, and stress while supporting concerns like trauma, grief, substance use, ADHD, sleep issues, self-esteem, parenting challenges, and relationship or family conflict. My approach is practical, trauma-informed, collaborative, culturally responsive, and centred on safety, trust, and meaningful, lasting change.
Photo of Ala'a Founouni, Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
Ala'a Founouni
Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
for a free 15 minute consultation now.

4 Endorsements

Onome Belinda Unueroh-Okoye
Onome Belinda Unueroh-Okoye
CounsellorMCRCC
Ala'a brings a warm, disarming presence to each session. His authenticity and calm demeanour help clients feel safe, seen, and truly heard, creating space for meaningful growth and lasting change. I recommend him without hesitation.
Megan Cordoba
Megan Cordoba
CounsellorMCPRCC
Ala'a is an incredibly warm and compassionate counsellor who brings years of experience working in the counselling field. He's a wealth if knowledge not only in his practice, but also in connecting clients to the right supports and resources.
Andie Riley Hale
Andie Riley Hale
CounsellorMA
Having worked with Ala'a, I can speak to his devotion, curiosity and thoroughness as a counsellor to provide effective and trauma informed care for his clients. I am confident clients will feel more capable, confident, and hopeful after sessions with Ala'a
Patrick Bourke
Patrick Bourke
CounsellorMCCCCRCC
I worked with Ala'a during my practicum and saw his calm, grounded, and compassionate presence with clients. He creates a safe, restorative space where people feel heard and supported as they navigate stress, relationships, and meaningful personal growth.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach is integrative and client led, rooted in DBT, CBT, Solution Focused, trauma informed, and strength based practices. I also draw from mindfulness practices, compassion focused therapy, Internal Family Systems therapy. Whether you are facing anxiety, grief, relationship stress, or identity concerns, I tailor therapy to fit you with warmth, insight, and care.
Photo of Ala'a Founouni, Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
Ala'a Founouni
Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
for a free 15 minute consultation now.
"
My approach is integrative and client led, rooted in DBT, CBT, Solution Focused, trauma informed, and strength based practices. I also draw from mindfulness practices, compassion focused therapy, Internal Family Systems therapy. Whether you are facing anxiety, grief, relationship stress, or identity concerns, I tailor therapy to fit you with warmth, insight, and care.
Photo of Ala'a Founouni, Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
Ala'a Founouni
Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
for a free 15 minute consultation now.

Location

Primary Location

Golden Hour Counselling

Unit 6 - 2402 St. Johns Street

Port Moody, BC V3H

Nearby Areas

Postal Codes

"
I offer in-person and virtual sessions from my office in Port Moody, BC. I currently have availability on Sunday afternoons and evenings.
Photo of Ala'a Founouni, Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
Ala'a Founouni
Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
"
I offer in-person and virtual sessions from my office in Port Moody, BC. I currently have availability on Sunday afternoons and evenings.
Photo of Ala'a Founouni, Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C
Ala'a Founouni
Counsellor, RCC, CCC, C-DBT, CCTP-II, ADHD-C