Aislin Temple
Registered Psychotherapist (Qualifying), BA, MCAP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M9A
Let's Connect (647) 955-2903
If your mind feels constantly busy, your emotions feel hard to manage, or you’re carrying a heaviness that’s difficult to put into words, you don’t have to navigate it by yourself. I offer a warm, integrative approach that blends talk therapy with practical tools to help you make sense of your emotions, reduce inner conflicts, understand your relationships, and regain balance in your daily life, so you feel more like yourself. No two people are the same, which is why your therapy journey should be as unique as you are. Therapy is designed to meet you where you are and guide you to where you want to be.
I use a personalized approach that blends evidence-based techniques with talk therapy. I incorporate humour thoughtfully in sessions, using it as a gentle tool to build connection, ease tension, and bring perspective while still honouring the seriousness of your experience.
I understand how heavy it can feel to carry your thoughts and emotions alone, and how hard it can be to find a space where you truly feel seen and heard. If you’re ready to take that step toward relief and lasting change, I’d be happy to walk alongside you.
Call or Email Aislin Temple now for a free 15 minute consultation - (647) 955-2903
Let's Connect (647) 955-2903
Finances
Fees
- Individual Sessions $145
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Visa Aislin Temple
Registered Psychotherapist (Qualifying), BA, MCAP
Call or Email me for a free 15 minute consultation now - (647) 955-2903
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 14144 Supervised by Elizabeth Scarlett (Ontario / 005337) Aislin Temple
- In Practice for 3 years
- Attended Yorkville University , Counselling Psychology, Graduated 2023
- Certificate from The Gottman Institute Couples Therapy Level 1 and 2 / 2025
- Certificate from Trauma Institute International Individual (CCTSI) / 2023
Education and Years In Practice
Additional Credentials
Aislin Temple
Registered Psychotherapist (Qualifying), BA, MCAP
Call or Email me for a free 15 minute consultation now - (647) 955-2903
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- ADHD
Expertise
- Autism
- Bisexual
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Women's Issues
Aislin Temple
Registered Psychotherapist (Qualifying), BA, MCAP
Call or Email me for a free 15 minute consultation now - (647) 955-2903
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Aislin Temple
Registered Psychotherapist (Qualifying), BA, MCAP
Call or Email me for a free 15 minute consultation now - (647) 955-2903
Location
Aislin Temple
Registered Psychotherapist (Qualifying), BA, MCAP
Call for a free consultation now - (647) 955-2903