
Aisha Ibrahim
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Pickering, ON L1V
Let's Connect (289) 204-6148

Negative thoughts play a big part in causing and making anxiety and depression worse. On the other hand, anxiety and depression make these negative thoughts even stronger. It's important to realize that constantly having negative thoughts can make a person feel drained and hopeless. This can stop someone from growing and being happy. However, getting out of this harmful cycle requires replacing negative tendencies with more positive ones. Accepting imperfections, acknowledging accomplishments, and practicing self-love can all help a person grow and find real happiness.
My goal as a psychotherapist is to empower you to gain control over your negative thinking habits and develop a more optimistic and resilient mindset. By working together, we can create lasting change and help you experience a greater sense of well-being and fulfillment in your life.
We'll face your negative self-talk head-on and break the patterns that have been holding you back. The people I've worked with using this approach have experienced a profound internal shift—they feel more satisfied, energetic, peaceful, and joyful. Book an appointment with me today and take the first step towards a brighter, more fulfilling future.
Call or Email Aisha Ibrahim now for a free 15 minute consultation - (289) 204-6148
Let's Connect (289) 204-6148

Finances
Fees
- Individual Sessions $175
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- LifeWise
- Manulife
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Call or Email me for a free 15 minute consultation now - (289) 204-6148

Aisha Ibrahim
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14049 Aisha Ibrahim
- Attended Yorkville University, M.A in Counselling Psychology, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Spirituality
Expertise
- Coping Skills
- Life Coaching
- Life Transitions
- Racial Identity
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Muslim
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Multicultural
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (289) 204-6148

Aisha Ibrahim
Registered Psychotherapist, RP