Aisa Shabani
Registered Psychotherapist (Qualifying), RP (Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (437) 494-6032
I am passionate about working with people who want to understand themselves more deeply and use that to build a more authentic life. I believe in the power of connection—our society puts enormous pressure on people while leaving them increasingly isolated, and I don't think anyone should have to carry that burden alone.
I offer a space where you can feel safe in your body, safe with me, and safe to be yourself. I welcome all of you, including the parts that feel messy, painful, or hard to look at.
Growth takes time, and I would love to be present with you during that process and to help you make sense of what comes up along the way.
My approach draws on person-centred and mindfulness-based perspectives. I view a large part of my role as reflecting back what I notice (including your strengths, your patterns, and your blind spots) in a way that is honest but never harsh. From there, we can explore and figure out together what you may want to do with those insights.
If you have any questions, I would welcome a call or email from you. You can also book a session or schedule a free 15-minute phone consultation with me, using the links on my website. Even if we're not the right fit, I would be happy to help connect you with a therapist who is.
“The greatest blessings of mankind are within us and within our reach” – Seneca
Call or Email Aisa Shabani now for a free 15 minute consultation - (437) 494-6032
Let's Connect (437) 494-6032
Finances
Fees
- Individual Sessions $190
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, e-Transfer, Mastercard, Visa, WireInsurance
- Alberta Blue Cross
- Alliance
- Any/Out-of-network Insurance
- Arcora
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
Aisa Shabani
Registered Psychotherapist (Qualifying), RP (Q)
Call or Email me for a free 15 minute consultation now - (437) 494-6032
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21411 Aisa Shabani
- Attended Yorkville University, MA in Counselling Psychology (Candidate)
- Membership with Canadian Counselling and Psychotherapy Association
- Degree/Diploma from University of Toronto Bachelor of Arts in Psychology, Minor in Philosophy
Education and Years In Practice
Additional Credentials
Aisa Shabani
Registered Psychotherapist (Qualifying), RP (Q)
Call or Email me for a free 15 minute consultation now - (437) 494-6032
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Suicidal Ideation
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Burnout
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Gambling
- Gay
- Grief
- Hoarding
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Video Game Addiction
- View my website for the full list!
- Women's Issues
Aisa Shabani
Registered Psychotherapist (Qualifying), RP (Q)
Call or Email me for a free 15 minute consultation now - (437) 494-6032
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Farsi
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Farsi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Neurofeedback
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
- View my website for the full list!
Aisa Shabani
Registered Psychotherapist (Qualifying), RP (Q)
Call or Email me for a free 15 minute consultation now - (437) 494-6032
Location
Primary Location
Building Bridges Psychotherapy
1200 Bay Street
Suite 1201
Toronto, ON M4W
(437) 494-6032Email Me
Additional Location
Building Bridges Psychotherapy
52 Village Centre Place
Mississauga, ON L4Z
(437) 494-6032Nearby Areas
Towns/Cities
Neighborhoods
Aisa Shabani
Registered Psychotherapist (Qualifying), RP (Q)
Call for a free consultation now - (437) 494-6032