Ainslie McLean
Registered Psychotherapist, MA, RP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M4L
Let's Connect (437) 747-6660
I am passionate about working with young adults, as well as supporting individuals through pregnancy, early parenthood and beyond. Becoming a parent is profoundly life-changing. While we anticipate the joys of parenthood, we don't always expect for it to feel this hard. It can bring up intense, sometimes scary or confusing feelings. It can be overwhelming and lonely. I provide a safe, nonjudgmental space for you to understand, process and cope with the changes in your life. By talking about your experiences, you can feel less alone and less overwhelmed, and together we can find ways for you to feel more grounded again.
I create a safe space for you to open up and talk about what’s really going on. Things like self-criticism, difficult relationships (both current and past), stress and anxiety, trauma, feeling down, lost or just plain stuck. I’ll help you gain clarity on your thoughts and feelings, and give you the tools you need to get through difficult times.
Asking for help and taking time for yourself isn’t easy. The right support can make all the difference. Reach out if you think we’d be a good fit!
Call or Email Ainslie McLean now for a free 15 minute consultation - (437) 747-6660
Let's Connect (437) 747-6660
Finances
Fees
- Individual Sessions $175
- Pay by Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (437) 747-6660
Ainslie McLean
Registered Psychotherapist, MA, RP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 002214 Ainslie McLean
- In Practice for 14 Years
- Membership with Canadian Counselling and Psychotherapy Association 3738 / 2012
- Certificate from Infant Mental Health Training Institute 2014
- Attended Concordia University, Masters in Creative Arts Therapies: Art Therapy Specialization, Graduated 2011
Call or Email me for a free 15 minute consultation now - (437) 747-6660
Ainslie McLean
Registered Psychotherapist, MA, RP, CCC
Specialties and Expertise
Top Specialties
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Anxiety
Expertise
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Highly Sensitive Person (HSP)
- Infertility
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Perfectionism
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (437) 747-6660
Ainslie McLean
Registered Psychotherapist, MA, RP, CCC
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Brief Psychodynamic
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (437) 747-6660
Ainslie McLean
Registered Psychotherapist, MA, RP, CCC
Location
Call for a free consultation now - (437) 747-6660
Ainslie McLean
Registered Psychotherapist, MA, RP, CCC