Ainslie McLean
Registered Psychotherapist, MA, RP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M4L
Let's Connect (437) 747-6660
I specialize in supporting people experiencing anxiety or depression in pregnancy/early parenthood and early adulthood. Becoming a parent is profoundly life-changing. While we anticipate the joys of parenthood, we can feel blindsided when it gets hard. It can bring up intense, sometimes scary feelings, be overwhelming or lonely. I provide a safe, nonjudgmental space for you to understand, process and cope with the changes in your life. By talking about your experiences, you can feel less alone and less overwhelmed, and together we can find ways for you to feel grounded again.
I'll support you in deepening your self-understanding and we can explore difficult thoughts, feelings, and experiences including self-criticism, difficult relationships (current or past), stress and anxiety, trauma, feeling down, lost or just plain stuck. I can help you gain clarity, new perspectives and strategies to get through challenging times.
Asking for help and taking time for yourself isn’t always easy. The right support can make all the difference. Reach out if you think we’d be a good fit!
Call or Email Ainslie McLean now for a free 15 minute consultation - (437) 747-6660
Let's Connect (437) 747-6660
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Paypal, Visa Ainslie McLean
Registered Psychotherapist, MA, RP, CCC
Call or Email me for a free 15 minute consultation now - (437) 747-6660
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 002214 Ainslie McLean
- In Practice for 15 years
- Attended Concordia University, Masters in Creative Arts Therapies: Art Therapy Specialization, Graduated 2011
- Membership with Canadian Counselling and Psychotherapy Association 3738 / 2012
- Certificate from Infant Mental Health Training Institute 2014
Education and Years In Practice
Additional Credentials
Ainslie McLean
Registered Psychotherapist, MA, RP, CCC
Call or Email me for a free 15 minute consultation now - (437) 747-6660
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Life Transitions
Expertise
- Bisexual
- Caregivers
- Coping Skills
- Depression
- Emotional Disturbance
- Empaths / Highly Sensitive People (HSP)
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Perfectionism
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Ainslie McLean
Registered Psychotherapist, MA, RP, CCC
Call or Email me for a free 15 minute consultation now - (437) 747-6660
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Brief Psychodynamic
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Ainslie McLean
Registered Psychotherapist, MA, RP, CCC
Call or Email me for a free 15 minute consultation now - (437) 747-6660
Location
Ainslie McLean
Registered Psychotherapist, MA, RP, CCC
Call for a free consultation now - (437) 747-6660