Ainsley McNaught
Registered Psychotherapist, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 207-7958
Are you sick and tired of feeling sick and tired? Tired of the hiding and secrecy that surround your drinking. Even if you present well and have been able to manage your professional career, does self doubt or strong emotions have you turning to alcohol for a feeling of relief that is only short lived and leaves you worse off than before? Alcohol has become ubiquitous as a stress reliever in society but often leaves even worse scars and brings risk of unhealthy or unsafe behaviours, relationship ruptures and general suffering.
Over the past few years I have seen the barrier that fear of judgment and stigma can bring. Welcome to a space of support and non-judgment! The main goal in my practice is to manage stabilization with more in depth exploration of the thoughts, behaviours and experiences that lead unhelpful patterns of coping.
You have already started your journey to improved wellbeing and the relief of sharing with someone. I invite you to take the next step and reach out via phone or email for a complimentary consultation. I look forward to meeting you. -Ainsley
Call or Email Ainsley McNaught now for a free 15 minute consultation - (289) 207-7958
Let's Connect (289) 207-7958
Finances
Fees
- Individual Sessions $130
Ainsley McNaught
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (289) 207-7958
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009200 Ainsley McNaught
- In Practice for 6 years
- Attended Yorkville University , Master of Arts in Counselling Psychology, Graduated 2020
Education and Years In Practice
Ainsley McNaught
Registered Psychotherapist, MACP
Feel free to ask about qualifications and training experience. Email or (289) 207-7958
Specialties and Expertise
Top Specialties
- Substance Use
- Anxiety
- Grief
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Chronic Relapse
- Depression
- Self Esteem
Ainsley McNaught
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (289) 207-7958
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Ainsley McNaught
Registered Psychotherapist, MACP
Ask about what different forms of therapy will be like. Email or (289) 207-7958