Ailee Gilron

Counsellor, BA, MA, RCC

Email Me

Ailee Gilron

Counsellor, BA, MA, RCC

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Connect with Ailee Gilron

Available both in-person and online

244 Esplanade Avenue 500 North Vancouver, BC V7L

My website

I provide virtual therapy across BC for adults experiencing anxiety, burnout, relationship stress, low self-esteem, and major life transitions. Through goal-oriented counselling, I use evidence-based CBT, DBT, and Solution-Focused Therapy to help clients develop practical coping skills and make meaningful progress through brief therapy or longer-term support. I have a particular interest in men's mental health, helping men manage stress, improve relationships, navigate life transitions like preparing for parenthood, and create lasting change.

I offer virtual therapy across BC, and in-person counselling in North Vancouver and Downtown Vancouver. I draw from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Solution-Focused Therapy (SFT), while also integrating an Adlerian psychodynamic lens and Attachment Theory when working with family dynamics and relationships.

I believe that therapy is most effective when it feels real and human. I value curiosity, compassion, and connection, bringing these qualities into every session. When I am not working, I am walking with my dog Kaiya, cooking, reading, going to concerts, travelling, and spending time with my friends and loved ones.

Take the first step to help. Email Ailee Gilron now

My Practice at a Glance

Available both in-person and online

Expressions Counselling

244 Esplanade Avenue

500

North Vancouver, BC V7L map

Expressions Counselling

999 Canada Place

404

Vancouver, BC V6C map

My website

I'm currently accepting new virtual clients for focused, goal-oriented therapy over the coming months across British Columbia.

I specialize in Burn Out, Sleep or Insomnia and Relationship Issues

$165 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Connect with Ailee Gilron

My Practice at a Glance

Available both in-person and online

Expressions Counselling

244 Esplanade Avenue

500

North Vancouver, BC V7L map

Expressions Counselling

999 Canada Place

404

Vancouver, BC V6C map

My website

I'm currently accepting new virtual clients for focused, goal-oriented therapy over the coming months across British Columbia.

I specialize in Burn Out, Sleep or Insomnia and Relationship Issues

$165 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $165
Sliding scale: apply if you may be eligible

Insurance

Canada Life | Great-West Life
Chambers Plan
Desjardins
Equitable Life of Canada
iA Financial Group
Insurance Corporation of British Columbia
Johnson
Johnston Group
Manulife
Pacific Blue Cross
SunLife
TELUS Health

I am able to direct bill to insurance if you are with Pacific Blue Cross, SunLife and any company under Telus Health! Please check with your insurance provider and your plan details to confirm it covers Registered Clinical Counsellors (RCCs).

Ailee Gilron

Counsellor, BA, MA, RCC

Email me with questions.

Ailee Gilron

Counsellor, BA, MA, RCC

Email me with questions.

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 20927 Ailee Gilron

Education and Years In Practice

In Practice for 2 years

Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024

Additional Credentials

Degree/Diploma from University of Victoria Bachelor of Arts in Psychology / 2017

I am registered with BCACC.

Ailee Gilron

Counsellor, BA, MA, RCC

Email me with questions.

I am registered with BCACC.

Ailee Gilron

Counsellor, BA, MA, RCC

Email me with questions.

Specialties and Expertise

Top Specialties

Burn Out
Sleep or Insomnia
Relationship Issues

Expertise

Anxiety
Career Guidance
Depression
Family Conflict
Financial Mindset and Budgeting
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues

I have a particular interest in working those experiencing family or interpersonal relationship conflicts, especially around big life transitions and events like weddings (Hello 2026 and 2027 brides and grooms!). I also have experience in harm reduction and safety work within the electronic dance music (EDM) scene and festivals.

Ailee Gilron

Counsellor, BA, MA, RCC

Email me with questions.

Ailee Gilron

Counsellor, BA, MA, RCC

Email me with questions.

7 Endorsements

Lauren Legere

Counsellor, MA, RCC, CCC

It's a privilege to work alongside Ailee, a counsellor of exceptional skill and compassion.

Vanessa Simonetta

Counsellor, MACP, DVATI, BFA

Ailee's kind and welcoming demeanor gives clients comfort and safety within her care. She takes the time to understand her client's perspectives and offers them the opportunity to share in a warm and caring environment.

Duncan Keist

Counsellor, MA, RCC

Ailee is a counsellor who will help you navigate your journey with compassion, skill, and grace. She has a steady clientele who consistently experiences her good humour, expertise, and ability to sit alongside them on their journeys.

Nicole Fofonoff

Counsellor, RCC

Ailee balances warmth, fierce encouragement and insightful strategies making her a welcoming counsellor for all who she supports. I confidently refer clients to her that are seeking tangible strategies for support due to her relaxed, down to earth nature.

Rhiannon Latimer

Counsellor, MC, RCC

Ailee is a skilled counsellor who shows up with authenticity and compassion for her clients. She is kind and exudes empathy and support to those she works with, while also providing an atmosphere of growth. I highly recommend her for your therapeutic needs

Shawna Dash

Counsellor, MCP, RCC

Ailee is an incredible therapist, and her energy feels warm and inviting. She is thoughtful, sweet, and skilled at what she does. I highly recommend her!

Humberto Valle

Counsellor, RCC, MA, PhD

Ailee brings warmth, compassion, and genuine care to her work. She is easy to talk to, asks thoughtful questions, and works hard to provide meaningful support tailored to each person's needs. I feel very confident recommending Ailee for therapy.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Adlerian
Attachment-based
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Solution Focused Brief (SFBT)

My approach to counselling mainly brings in CBT, DBT, and SFT to teach and integrate skills that will support clients with their current concerns. I also use a psychodynamic approach with an Adlerian lens, when appropriate, to look into past and present interpersonal relationships, as well as family dynamics, and how one is impacted by them.

Ailee Gilron

Counsellor, BA, MA, RCC

Email me with questions.

Ailee Gilron

Counsellor, BA, MA, RCC

Email me with questions.

Location

Primary Location

Expressions Counselling

244 Esplanade Avenue

500

North Vancouver, BC V7L

Email Me

My website

Additional Location

Expressions Counselling

999 Canada Place

404

Vancouver, BC V6C

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Downtown

I'm currently accepting new virtual clients for focused, goal-oriented therapy over the coming months across British Columbia.

Ailee Gilron

Counsellor, BA, MA, RCC

I'm currently accepting new virtual clients for focused, goal-oriented therapy over the coming months across British Columbia.

Ailee Gilron

Counsellor, BA, MA, RCC

Still deciding? Browse other options in North Vancouver

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