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Photo of Aggie Trzeciak, MA, RP(Q), Registered Psychotherapist
Aggie Trzeciak
Registered Psychotherapist, MA, RP(Q)
Photo of Aggie Trzeciak, MA, RP(Q), Registered Psychotherapist

Aggie Trzeciak

Registered Psychotherapist, MA, RP(Q)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Scarborough, ON M1R
Let's Connect (289) 212-7479
Photo of Aggie Trzeciak, MA, RP(Q), Registered Psychotherapist
Do you struggle with anxiety, depression, grief, challenging relationships, loss of a sense of self or past trauma that affects your day-to-day life, relationships, ability to function, or your work? Maybe you feel exhausted, overwhelmed, frustrated, lost, living up to someone else’s standards, just getting through the day, or having the thought that there’s no light at the end of the tunnel. Do you wish that these aspects could be better but don’t know where to start? Now more than ever, people are feeling anxious, overwhelmed and disconnected about their struggles.
I specialize in anxiety, trauma, emotion regulation and work with children, teens, adults, and couples. I believe there is hope and there are answers, and it shouldn’t have to be so hard to live a happier life. I will listen to your story, and help you manage your symptoms and help you heal the root cause of your issues.
I believe every person is an expert in themselves and has the ability to heal their emotional wounds and psychological scars, and therapy can provide a powerful opportunity to help you achieve this and overcome your personal struggles. I offer a free 20-min consultation which you can book directly on my calendar today at opendoortherapist.com.
Call or Aggie Trzeciak now for a free 15 minute consultation - (289) 212-7479

My Practice at a Glance

Available online only

Scarborough, ON M1R

(289) 212-7479

Ottawa, ON K1Y

I support adults, teens, children, and couples. Online therapy with immediate availability for daytime, evenings, and weekends.
I specialize in Anxiety, Trauma and PTSD and Anger Management 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (289) 212-7479
Photo of Aggie Trzeciak, MA, RP(Q), Registered Psychotherapist

My Practice at a Glance

Available online only

Scarborough, ON M1R

(289) 212-7479

Ottawa, ON K1Y

I support adults, teens, children, and couples. Online therapy with immediate availability for daytime, evenings, and weekends.
I specialize in Anxiety, Trauma and PTSD and Anger Management 
$165 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $185
  • Pay by American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • SunLife
  • TELUS Health
"
Most extended health benefits cover my services; please verify with your insurance provider. I will provide you with receipts after each session so that you may submit for reimbursement. If you have any questions, please reach out.
Call or for a free 15 minute consultation now - (289) 212-7479
Photo of Aggie Trzeciak, MA, RP(Q), Registered Psychotherapist
Aggie Trzeciak
Registered Psychotherapist, MA, RP(Q)
"
Most extended health benefits cover my services; please verify with your insurance provider. I will provide you with receipts after each session so that you may submit for reimbursement. If you have any questions, please reach out.
Call or for a free 15 minute consultation now - (289) 212-7479
Photo of Aggie Trzeciak, MA, RP(Q), Registered Psychotherapist
Aggie Trzeciak
Registered Psychotherapist, MA, RP(Q)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 15652 Aggie Trzeciak
  • Degree/Diploma from Child and Youth Worker - St. Clair College Child and Youth Worker / 2003
"
Having worked in the field of mental health for over 20 years, I have additional training in couples therapy and child and youth work. I practice from a trauma-informed lens and incorporate the mind, body, and emotions to help you heal.
Call or for a free 15 minute consultation now - (289) 212-7479
Photo of Aggie Trzeciak, MA, RP(Q), Registered Psychotherapist
Aggie Trzeciak
Registered Psychotherapist, MA, RP(Q)
"
Having worked in the field of mental health for over 20 years, I have additional training in couples therapy and child and youth work. I practice from a trauma-informed lens and incorporate the mind, body, and emotions to help you heal.
Call or for a free 15 minute consultation now - (289) 212-7479
Photo of Aggie Trzeciak, MA, RP(Q), Registered Psychotherapist
Aggie Trzeciak
Registered Psychotherapist, MA, RP(Q)

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Anger Management

Expertise

  • Addiction
  • ADHD
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Child
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Domestic Abuse
  • Eating Disorders
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
"
We will identify your triggers and explore the root to help you heal. Whether you are struggling with anxiety, past traumas, depression, or just need help understanding yourself better, we will work together to support you and move past feeling stuck. Holistic approaches include the mind and body, and I will guide you towards feeling healthy and happy in your present life.
Call or for a free 15 minute consultation now - (289) 212-7479
Photo of Aggie Trzeciak, MA, RP(Q), Registered Psychotherapist
Aggie Trzeciak
Registered Psychotherapist, MA, RP(Q)
"
We will identify your triggers and explore the root to help you heal. Whether you are struggling with anxiety, past traumas, depression, or just need help understanding yourself better, we will work together to support you and move past feeling stuck. Holistic approaches include the mind and body, and I will guide you towards feeling healthy and happy in your present life.
Call or for a free 15 minute consultation now - (289) 212-7479
Photo of Aggie Trzeciak, MA, RP(Q), Registered Psychotherapist
Aggie Trzeciak
Registered Psychotherapist, MA, RP(Q)

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Polish

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Polish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Humanistic
  • Inner Child Work
  • Mindfulness-Based (MBCT)
  • Parent-Child Interaction (PCIT)
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I draw from integrative approaches such as CBT, DBT, and inner child work to tailor therapy for your unique needs. We will explore your current issues, symptoms, or challenges and decide what makes most sense for you to start improving. I will recommend a plan and together, we will explore the root cause of issues to transform how you feel and allow you to live more fully in the present.
Call or for a free 15 minute consultation now - (289) 212-7479
Photo of Aggie Trzeciak, MA, RP(Q), Registered Psychotherapist
Aggie Trzeciak
Registered Psychotherapist, MA, RP(Q)
"
I draw from integrative approaches such as CBT, DBT, and inner child work to tailor therapy for your unique needs. We will explore your current issues, symptoms, or challenges and decide what makes most sense for you to start improving. I will recommend a plan and together, we will explore the root cause of issues to transform how you feel and allow you to live more fully in the present.
Call or for a free 15 minute consultation now - (289) 212-7479
Photo of Aggie Trzeciak, MA, RP(Q), Registered Psychotherapist
Aggie Trzeciak
Registered Psychotherapist, MA, RP(Q)

Location

Primary Location

Scarborough, ON M1R

(289) 212-7479

Additional Location

Ottawa, ON K1Y

(289) 212-7479

Nearby Areas

"
I support adults, teens, children, and couples. Online therapy with immediate availability for daytime, evenings, and weekends.
Call for a free consultation now - (289) 212-7479
Photo of Aggie Trzeciak, MA, RP(Q), Registered Psychotherapist
Aggie Trzeciak
Registered Psychotherapist, MA, RP(Q)
"
I support adults, teens, children, and couples. Online therapy with immediate availability for daytime, evenings, and weekends.
Call for a free consultation now - (289) 212-7479
Photo of Aggie Trzeciak, MA, RP(Q), Registered Psychotherapist
Aggie Trzeciak
Registered Psychotherapist, MA, RP(Q)