Afreen Dhamani
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4P
Let's Connect (289) 276-8837
I work with people who are feeling stuck or disconnected and struggle to show up authentically in relationships. A particular focus of my practice being with people from diverse ethnic groups in navigating self-identity within their specific cultural norms. If your goals are to bounce back from setbacks, uncover your true inner self, build healthier relationships and find healing from past experiences, I can help. I also work with children on the autism spectrum and their parents navigate the complexities of a new diagnosis, find personal identity, learn emotional regulation & resolve parenting issues.
I have been working with neurodiverse children, teens and their families for 7 years. My approach is deeply client-centered, meaning that our sessions are entirely focused on your needs, preferences, and goals. Together, we'll explore your unique concerns and experiences, working collaboratively to uncover underlying patterns and develop personalized tools.
I trust in your expertise regarding your life journey. As such, in our sessions you can expect to receive empathy, attentive listening and gentle encouragement towards positive change. Through our work together, I believe that you can find healing from past wounds, get support for present challenges and find hope for your future.
Call or Email Afreen Dhamani now for a free 15 minute consultation - (289) 276-8837
Let's Connect (289) 276-8837
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 276-8837
Afreen Dhamani
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 13090 Supervised by Alyssa Koenderink (Ontario / 002207) Afreen Dhamani
- In Practice for 1 Year
- Membership with CCPA 11245608
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
Specialties and Expertise
Expertise
- Anxiety
- Asperger's Syndrome
- Autism
- Caregivers
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Hindi ,
Urdu
Age
Teen ,
Adults
Participants
Individuals
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Strength-Based
Location
Call for a free consultation now - (289) 276-8837
Afreen Dhamani
Registered Psychotherapist (Qualifying), MACP