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Photo of Afreen Chowdhury, MSW, RSW, Registered Social Worker
Afreen Chowdhury
Registered Social Worker, MSW, RSW
Photo of Afreen Chowdhury, MSW, RSW, Registered Social Worker

Afreen Chowdhury

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mississauga, ON L5B
Not accepting new clients
Connect with Afreen Chowdhury
Photo of Afreen Chowdhury, MSW, RSW, Registered Social Worker
Specializing in providing therapy for Working Young Adults and Adults in addressing anxiety, depression, trauma, and relational issues that are interfering with daily life, functioning, and relationships. In counselling, we will explore your pattern of emotions, thoughts, and behaviours and how they are linked to the problems in your life. You will learn more yourself, your attachment styles, relationships, trauma responses, and more. You will learn to effectively cope in stressful situations by using advanced coping techniques from various therapy methods.
I draw from evidence-based therapy approaches including, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Emotionally Focused Therapy, Trauma Therapy, Narrative Therapy, and Family Systems Theory. Regardless of method, I strive to provide my clients with a non-judgmental and unconditionally supportive environment.
I offer a 15-minute Free Initial Consultation / Individual Counselling / Online Counselling / Phone Counselling
Afreen Chowdhury now for a free 15 minute consultation

My Practice at a Glance

Currently unable to accept new clients

Mississauga, ON L5B

Toronto, ON M5C

I specialize in Depression, Suicidal Ideation and Trauma and PTSD 
$140 Per Session, I accept insurance 
Connect with Afreen Chowdhury
Photo of Afreen Chowdhury, MSW, RSW, Registered Social Worker

My Practice at a Glance

Currently unable to accept new clients

Mississauga, ON L5B

Toronto, ON M5C

I specialize in Depression, Suicidal Ideation and Trauma and PTSD 
$140 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $140

Insurance

  • Canada Life | Great-West Life
  • First Choice Health | FCH
  • Great-West Life
  • Guardian
  • Homewood Health
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Manulife
  • SunLife
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Afreen Chowdhury, MSW, RSW, Registered Social Worker
Afreen Chowdhury
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Afreen Chowdhury, MSW, RSW, Registered Social Worker
Afreen Chowdhury
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Afreen Chowdhury
Feel free to ask about qualifications and training experience.
Photo of Afreen Chowdhury, MSW, RSW, Registered Social Worker
Afreen Chowdhury
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience.
Photo of Afreen Chowdhury, MSW, RSW, Registered Social Worker
Afreen Chowdhury
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Depression
  • Suicidal Ideation
  • Trauma and PTSD

Expertise

  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Chronic Illness
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Thinking Disorders
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Do these issues align with your needs?
Photo of Afreen Chowdhury, MSW, RSW, Registered Social Worker
Afreen Chowdhury
Registered Social Worker, MSW, RSW
Do these issues align with your needs?
Photo of Afreen Chowdhury, MSW, RSW, Registered Social Worker
Afreen Chowdhury
Registered Social Worker, MSW, RSW

Endorsement

Neena Malhotra
Neena Malhotra
Registered Social WorkerMSWRSWRP
Afreen is a skilled clinician in many modalities including, CBT, DBT, EFT and trauma therapy. She is a very knowledgeable and caring therapist. She is a therapist I would highly recommend.

Client Focus

Age

Teen
Adults

Communities

Deaf Allied
Gay Allied
Racial Justice Allied

Ethnicity

Asian

Age

Teen
Adults

Communities

Deaf Allied
Gay Allied
Racial Justice Allied

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Neurofeedback
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Afreen Chowdhury, MSW, RSW, Registered Social Worker
Afreen Chowdhury
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like.
Photo of Afreen Chowdhury, MSW, RSW, Registered Social Worker
Afreen Chowdhury
Registered Social Worker, MSW, RSW

Location

Primary Location

Mississauga, ON L5B

Additional Location

Toronto, ON M5C

Nearby Areas

Photo of Afreen Chowdhury, MSW, RSW, Registered Social Worker
Afreen Chowdhury
Registered Social Worker, MSW, RSW
Photo of Afreen Chowdhury, MSW, RSW, Registered Social Worker
Afreen Chowdhury
Registered Social Worker, MSW, RSW