Afreen Chowdhury

Registered Social Worker, MSW, RSW

She/Her/Hers

Verified by Psychology Today
Photo of Afreen Chowdhury, MSW, RSW, Registered Social Worker in Mississauga

Afreen Chowdhury

Registered Social Worker, MSW, RSW

She/Her/Hers

Verified by Psychology Today

Location

Mississauga, ON L5B
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Toronto, ON M5C
Afreen Chowdhury currently has a waitlist for new clients.

About

Do you feel like your past is haunting you OR your future is taunting you? Until we address that anxiety, depression, or trauma, we will continue to feel out of control or that nothing ever changes. In counselling, we will explore your pattern of emotions, thoughts, and behaviours and how they are linked to the problems in your life. You will learn more yourself, your attachment styles, relationships, trauma responses, and more. You will learn to effectively cope in stressful situations by using advanced coping techniques from various therapy methods.
I draw from evidence-based therapy approaches including, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Emotionally Focused Therapy, Trauma Therapy, Narrative Therapy, and Family Systems Theory. Regardless of method, I strive to provide my clients with a non-judgmental and unconditionally supportive environment.
I offer a 15-minute Free Initial Consultation / Individual Counselling / Couples Counselling / Family Counselling / Online Counselling / Phone Counselling

Finances

  • Cost per Session: $128+
Accepted Insurance Plans
  • Canada Life | Great-West Life
  • Ceridian
  • First Choice Health | FCH
  • Great-West Life
  • Guardian
  • HealthLink
  • HealthPartners
  • Homewood Health
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Manulife
  • SunLife
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: Ontario College of Social Workers & Social Service Workers

Location

Mississauga, ON L5B
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Toronto, ON M5C
Specialties
  • Depression
  • Suicidal Ideation
  • Trauma and PTSD
Issues
  • Anxiety
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders

Client Focus

Ethnicity: Asian
Age
  • Adults
  • Teen
Communities
  • Body Positivity
  • Cancer
  • Deaf Allied
  • Gay Allied
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Neurofeedback
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused

Nearby Areas

This location is easily accessible from:

Postal Codes:
Neighborhoods:
Last Modified: 31 May 2022
Photo of Afreen Chowdhury, MSW, RSW, Registered Social Worker in Mississauga
Afreen Chowdhury

Registered Social Worker, MSW, RSW