Aetna Therapists in Innisfil, ON

Are you feeling overwhelmed and struggling to cope with life’s challenges? Do you find yourself constantly worrying and feeling anxious? It’s normal to feel this way, but it does not have to be your daily reality. With the help of my psychotherapy services, you can gain the tools and support necessary to navigate through these difficult times. Imagine having a safe and confidential space to express your thoughts and emotions without fear of judgment. A place where you can explore your feelings and gain a deeper understanding of yourself. I am here to listen and guide you toward healing and growth.

Now Accepting New Clients! You're a highly sensitive, empathic mom. You feel like your nervous system is stuck in fight-or-flight as you try to regulate your emotions and "keep it together", until you finally snap and end up yelling - at your kids, your partner, the poor girl in the checkout line. Then, the guilt kicks in. You wanted to be a better parent to your kids - break that generational trauma. And now, you worry you're messing that up too. Your inner critic whispers "what's wrong with you?" You know you need better boundaries. You know you need to stop the people pleasing and self-sabotage. You just don't know how to do it.

Feeling depressed, rejected, alone, loss of hope, dealing with addiction(s), family relationships? You made the right decision to seek for help - seeking for support is the first step to your healing journey. I understand the intersectionality of various social factors, including culture, identity, and systemic barriers. One of my core values is providing a compassionate, and non-judgmental space where you can feel heard, understood, and supported. You are the lead in your own healing journey. I am here to guide you through that journey, help you develop coping skills, and empower you to make positive changes in your life.

In my practice, I create a safe, inclusive, and affirming environment for all clients. I ensure to create safe spaces where each client is respected, valued, and free to express themselves without the feeling of fearfulness or judgement. I work with clients in having growth be their mission, and healing be their reward. There is nothing more fulfilling than making internal changes and seeing the external impact on yourself.

Hello and Welcome to Psychotherapy for You! Do you often feel weighed down by stress, anxiety, depression, or substance abuse? If you find it challenging to manage your day-to-day life, come talk to me, and together we will work on strategies that allow you to address the root causes of your struggles. I have over a decade of experience working with children, adolescents, and adults in a variety of settings including community agencies, schools, healthcare centres, and outpatient addiction treatment services. My career began as an Educational Assistant in 2009. My educational background includes an Honours Bachelor of Social Work

With 25 yrs in the mental health field, Carol is a Specialist in Anxiety, Panic, Depression, Low Self Esteem and Stress. As a certified CBT Therapist. Social Worker/Psychotherapist with a genuine, warm approach, she has helped hundreds of clients over the years improve their mood and regain their confidence. Carol works with each individual to create their own treatment plan. Whether you feel afraid, down, hopeless about the future or overwhelmed, Carol can help. You don't have to do this alone; reach out and she'll help you find the courage, happiness and peace you deserve.

Hello! My name is Courtney Hayman. I am a Registered Psychotherapist and have a master's degree in Counselling Psychology. I provide services for young people, adults, couples and families who are looking for someone to work through their struggles with. My approach to counselling is non-judgmental, kind and empathetic. I focus on client strengths and help people develop and work towards goals for counselling. I believe that every client requires their own treatment plan for therapy and we will work together to figure out what that is! Whether you are looking for a brief, solution focused therapy, strategies to improve your coping

I am a registered social Worker and Psychotherapist in Ontario. I am also a member of Ontario College of Social Workers and Social Service Workers. I obtained my bachelor of Social Work from the University of Manitoba and obtained my Masters of Social Work from the University of Windsor. I have a certificate in Cognitive Behavior Therapy (CBT). I also have a certificate in Acceptance and Commitment (ACT) Therapy and Brian Spotting. I started my career by providing support to individuals who were struggling with life challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and sel

When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I

Seeking therapy can be difficult, not only because of the fears of sharing with a stranger but simply because of hindrances in life that can make getting started challenging. For example, (not prioritizing your mental health, a busy work or family life schedule, cultural stigma, the fear of judgment, etc.). I encourage individuals to steer their ship in their desired direction and at their own pace. I have experience working with youth and adults who've experienced anxiety, generalized depression, systemic barriers, school-related stress, sexual identity crises, low self-esteem, relationship issues, and parenting/ family issues.

My full time private practice in Toronto was established in 1998, and with close to 20 years of experience as a individual and family therapist I treat a wide range of disorders. I have also specialized in the treatment of youth and young adults who are struggling with mental health disorders, family conflict, and school refusal. Another focus of my practice is to provide counselling and resources to high-functioning autistic (ASD) youth and their families. Besides treatment, my practice provides case management, assessment and referral services for clients and their families.

April 2024: Currently accepting clients for career strategy/career coaching services. Take the next step. Book a 10 minute free consultation. Are you thinking about a career transition, looking for a career strategy or needing help with career related challenges at work? If you answered "yes" to any of the questions, then I can help you! I will work one on one with you to support you so that you can get the assistance you need and feel confident about your career. I am here to help you find fulfillment and happiness in your career and life.

My approach to therapy is holistic, which means that I consider every aspect of my clients' lives when creating a treatment plan. Whether it's anxiety, depression, stress, relationship issues, trauma, or you’re simply feeling lost, I will work with you to address the root cause of your struggles and develop effective coping strategies. However, therapy with me isn't just about addressing problems. I also believe that therapy is a positive and empowering experience where you can explore your strengths, discover new skills, and build a greater sense of self-awareness.

I believe that each person has strength and resilience within them. Sometimes we only need a helping hand to get there. I have helped many individuals discover this strength, find healing, and move towards the life they want to live. As a person-centred therapist, I believe in empowering individuals to discover more about who they are in a collaborative approach to therapy. I work hard to build trust and create a safe, non-judgmental space for clients to come as they are, and together, take steps towards health and recovery.