Sheila Raitt - Psychotherapist Heartsease Counselling
Registered Social Worker, MSW, RSW, HBA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Whitby, ON L1N
Let's Connect (289) 512-2856
Hello and welcome. I'm here to support you as you overcome your current challenges and recover from the painful wounds you carry and/or trauma you may have endured. You don't have to do it alone. You can explore: stress, relationship challenges, depression, anxiety, anger, grief, overwhelm, self-esteem, etc. I work with adults healing the wounds of childhood: emotional, psychological, physical and sexual abuse, indifference, neglect, and other traumas. The healing process is a transformative one, involving an honest and open exploration of your thoughts and emotions; if you are ready to do this, we are likely a good therapeutic fit.
With over 30 years experience, my work is person-centered, strength-based, emotion-focused, incorporating wisdom from many therapeutic traditions. Consider the Body-Mind-Emotion-Spirit connection; strengthening one contributes to your overall health & healing. I'll help you reclaim your authentic self, build positive life change, and nurture your well-being.
Come and share what's bothering you. I'll listen attentively and gain a thorough understanding of all the factors that bring you to therapy. We'll work collaboratively on the issues most important to you. I'll provide you with support, validation, encouragement, information, insight, and practical life strategies. I'm here, so when you are ready - email me.
Call or Email Sheila Raitt - Psychotherapist Heartsease Counselling now for a free 15 minute consultation - (289) 512-2856
Let's Connect (289) 512-2856
Finances
Fees
- Pay by ACH Bank transfer, Cash, Cheque
Insurance
- Green Shield Canada
- Many Other Providers
- Medavie Blue Cross
Call or Email me for a free 15 minute consultation now - (289) 512-2856
Sheila Raitt - Psychotherapist Heartsease Counselling
Registered Social Worker, MSW, RSW, HBA
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sheila Raitt - Psychotherapist Heartsease Counselling
- Attended University of Windsor - Graduate Studies in Social Work, Masters of Social Work (MSW)
Feel free to ask about qualifications and training experience. Email or (289) 512-2856
Sheila Raitt - Psychotherapist Heartsease Counselling
Registered Social Worker, MSW, RSW, HBA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Coping Skills
Expertise
- Anger - Healthy Expression of
- Anxiety
- Codependency
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (289) 512-2856
Sheila Raitt - Psychotherapist Heartsease Counselling
Registered Social Worker, MSW, RSW, HBA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Body Positivity ,
Gay Allied ,
Lesbian Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Body Positivity ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychodramatic Bodywork
- Psychodynamic
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 512-2856
Sheila Raitt - Psychotherapist Heartsease Counselling
Registered Social Worker, MSW, RSW, HBA
Groups
The HeartsEase Healing Group
A ten week personal growth and empowerment group for women. Explore your thoughts and emotions as related to life's challenges. Receive guidance, information, and practical strategies to help navigate those challenges. You will have the chance to express your creativity and experience guided meditation. This is a wonderful opportunity to work with other women who are also dedicated to healing themselves. **The HeartsEase Healing Group is not currently running - Please Contact Sheila to be notified when it resumes**
Age
Adults
Session Cost
$40-$50
Group Meets
Every Mon 7:99 P.M. - 9:99 P.M.
Location
Whitby, ON L1N
Email Sheila Raitt - Psychotherapist Heartsease Counselling about this group or call - (289) 512-2856
Location
Call for a free consultation now - (289) 512-2856
Sheila Raitt - Psychotherapist Heartsease Counselling
Registered Social Worker, MSW, RSW, HBA
Last Modified: 7 Dec 2023