Therapists in Waterford, ON

I am committed to helping clients build resilience and create a value-driven life. I believe in nurturing self-compassion and developing skills to engage with and overcome struggles. This happens through validation, exploration, and challenge and building a trusting, open relationship with my clients. My clients are experiencing anxiety, grief, depression, trauma, relational challenges, behavioral issues, ADHD, and coping with daily life. I specialize in providing support for teens, young adults, families, and adults in a safe, inclusive, and relaxed environment. This means a therapeutic space that is warm, welcoming, and affirming.

With 25 yrs in the mental health field, Carol is a Specialist in Anxiety, Panic, Depression, Low Self Esteem and Stress. As a certified CBT Therapist. Social Worker/Psychotherapist with a genuine, warm approach, she has helped hundreds of clients over the years improve their mood and regain their confidence. Carol works with each individual to create their own treatment plan. Whether you feel afraid, down, hopeless about the future or overwhelmed, Carol can help. You don't have to do this alone; reach out and she'll help you find the courage, happiness and peace you deserve.

Prioritizing yourself can be so tough. Between caring for our families, work commitments, and the daily grind of life - it can be too easy to let our own self care fall to the wayside. This can leave us feeling overwhelmed and stuck, spending our time scrolling mindlessly on social media instead of doing the things that are most important to us. I work with parents to help them reconnect with themselves, get unstuck from tricky thoughts that get in the way, and move towards what's most important to them. You are worthy of taking this time for yourself, and you don't have to navigate it alone!

Established in 1983, Guthrie and Associates has served many thousands of couples, families and individuals like you. We were the first private counselling clinic to practice in Brantford. Building a strong reputation over the past thirty-eight years, we are a recognized place in the community and receive referrals from many professionals, including doctors, lawyers, social workers and clergy. Our skilled team of counsellors include both Clinical Social Workers and a Registered Psychotherapist. Whatever issue, challenge or hurdle you may be facing, our team of caring and competent counsellors are here for you in your time of need.

I have experience working with a wide array of clients, from children to elderly folks. I have worked in severe and persistent mental illness, specializing in a number of areas such as hoarding, grief, and trauma. I enjoy all things creative healing; art, music, walking, mindfulness, and many more! I have a passion for working with women, including busy moms who want their own identity and holistic connection to their world. I can help utilize integrative, somatic, cognitive, behavioural, emotional and psychological models! I love providing a collaborative supervision program for mental health therapists :)

With 14 years of experience in psychotherapy, university lecturing, and cutting-edge clinical brain-imaging research, I bring a wealth of expertise to help guide you on your journey. Elevating your life's quality isn't just my job – it's my heartfelt passion. I specialize in supporting adults dealing with various concerns like anxiety disorders, depression, PTSD/trauma, ADHD/ADD, phobias, panic, and life challenges such as romantic relationships, work environment, decision-making, conflict resolution, self-esteem, and parenting. Your journey to a fulfilled life begins here. For more information, explore my website.

As human beings, we are all works in progress. If you are struggling with anxiety, depression, emotional pain, or are generally feeling stuck or lost in life, then therapy may be something worth considering. I have been providing psychotherapy and mental health services for nearly 15 years and have worked with individuals of all ages and with varied backgrounds and life histories. Now more than ever we are all experiencing the stress, fear and anxiety of this global pandemic and the need for support and help through therapy may be greater than ever. Therapy sessions have moved to online only for the time being.

Are you struggling with depression, anxiety, postpartum, lack of motivation, grief, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.

As the words “Spring” and “Wellness” suggest we at Spring Psychology and Wellness Centre aim to install hope, motivation and optimism when working with you. We work collaboratively with you when providing assessment, treatment and consultation services. At Spring Psychology and Wellness Centre we embrace inclusion and diversity and offer services in confidence with a warm, nonjudgmental, empathic approach that is also holistic. We welcome learning more about you, your experiences and perspectives and invite you to reach out to continue your journey of wellness and resilience.

As a psychotherapist, I provide comprehensive interventions rooted in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). I specialize in helping individuals transform negative thought patterns, develop practical coping strategies, and make positive behavioral changes. By incorporating elements of DBT, which emphasizes emotional regulation and interpersonal effectiveness, as well as MBCT, which promotes mindfulness and self-compassion, I offer a holistic approach to addressing various mental health concerns such as anxiety, depression, PTSD, OCD, and eating disorder

Currently accepting new clients. I offer support regarding perfectionism, ADHD, body image concerns, anxiety, and stress management for young adults (18-35). Together, we will identify behaviours that no longer serve you by exploring your past and present, for a more fulfilling future. I understand that life can be complex, and that you do not have to go through it alone. I will help you address negative thinking patterns, lack of motivation, and heavy emotions.

My name is Lisa and I offer mental health OT services for individuals with ADHD (or suspected ADHD), anxiety, self-esteem challenges, and other mental health symptoms. As someone who was diagnosed with ADHD as an adult, I understand some of the challenges of navigating mental health services and academic spaces without tailored support. If you experience difficulty in areas such as managing mental health symptoms, routine building, organization, procrastination, academic support, and completing daily tasks, then tailored OT support may be a good fit for you.

Do you struggle with maintaining balance in your life? Are you going through a transition that has affected your day-to-day routine or relationships? Are you dealing with work or school related stress? Sometimes life changes can leave us feeling overwhelmed, anxious, and defeated and it can be hard to manage the feelings while continuing to complete our day-to-day responsibilities. We may even find ourselves compromising on our own needs, leading to a domino effect of additional challenges.

You deserve to be happy and live a fulfilling life! As a clinician I strive to provide you with a comfortable space to process the things that are causing you pain and discomfort. You know yourself best. I work with you in identifying your goals, existing strengths and building new skills in order to enhance your well-being. Book your appointment here: www.halynaptherapy.janeapp.com/

Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.

Shelley Sonshine, MACP, RP (Q), is a Registered Psychotherapist with a Masters degree in counselling psychology from Yorkville University. She also has a professional degree in physiotherapy from the University of Toronto and a bachelor of social science in psychology from Western University.

I work with youth and adults starting at 16 years of age. For over a decade I have practiced in a variety of clinical settings including community treatment, hospitals, and boarding schools specializing in treating depression, anxiety, substance use, and gambling. I work with clients from diverse backgrounds experiencing a broad spectrum of substance use and mental health challenges. I have a special interest in working with racialized students attending boarding schools.