Cassandra Pasiak
Psychologist, PhD, CPsych Verified
Ottawa, ON K2P
Offers online therapy
I work with children, adolescents, adults, and families and can help you work through a variety of problems, including anger, impulse control, and problem behavior; ADHD; learning disorders; developmental disabilities; emotion regulation and mood difficulties; low self-esteem, body image concerns, and eating disorders; self-harm; suicidality; relationship problems; family conflict; attachment disturbances; and trauma. Comprehensive psychological assessments include psychoeducational (e.g., learning difficulties, ADHD, giftedness), autism spectrum disorder, and assessments of behaviour, personality, and social-emotional functioning.
(819) 412-6658
Verified
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Ottawa, ON K2P
Offers online therapy
I work with children, adolescents, adults, and families and can help you work through a variety of problems, including anger, impulse control, and problem behavior; ADHD; learning disorders; developmental disabilities; emotion regulation and mood difficulties; low self-esteem, body image concerns, and eating disorders; self-harm; suicidality; relationship problems; family conflict; attachment disturbances; and trauma. Comprehensive psychological assessments include psychoeducational (e.g., learning difficulties, ADHD, giftedness), autism spectrum disorder, and assessments of behaviour, personality, and social-emotional functioning.
Photo of Jenn McNulty, Registered Psychotherapist
Jenn McNulty
Registered Psychotherapist, MA, RP Verified
Ottawa, ON K2M
Offers online therapy
I work with youth to adults in a wide range of areas including anxiety, depression, stress, trauma, concussion management, stress, bullying, interpersonal relationships, and emotional regulation.
My name is Jenn and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I have a Master’s of Arts in Counselling Psychology degree from Yorkville University and am a Professional Member with the Canadian Counselling and Psychotherapy Association. I have training in Cognitive-Behavioural Therapy and am currently completing my training in Eye-Movement Desensitization and Reprocessing (EMDR) therapy. These combined with other treatment modalities allows me to be versatile and meet the specific needs of each individual.
Verified
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Ottawa, ON K2M
Offers online therapy
I work with youth to adults in a wide range of areas including anxiety, depression, stress, trauma, concussion management, stress, bullying, interpersonal relationships, and emotional regulation.
My name is Jenn and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I have a Master’s of Arts in Counselling Psychology degree from Yorkville University and am a Professional Member with the Canadian Counselling and Psychotherapy Association. I have training in Cognitive-Behavioural Therapy and am currently completing my training in Eye-Movement Desensitization and Reprocessing (EMDR) therapy. These combined with other treatment modalities allows me to be versatile and meet the specific needs of each individual.
Photo of Ida Zanon,
Ida Zanon
MSW, BSW, RSW Verified
Ottawa, ON K2E
Offers online therapy
Ida supports youth (17+) and adults with mental health and addiction concerns.
Ida supports individuals who are struggling with depression, anxiety, grief and loss, addictions and trauma. Ida's experiences have included working with youth and adults with mental illnesses and addictions. Some of the counselling styles that she uses include motivational interviewing, strength-based approaches, dialectical behaviour therapy and cognitive behaviour therapy. Ida is very engaging and her clients share that she is helpful and reliable. She is supportive and provides assertive advocacy and encourages her clients to find their strengths and participate in their treatment plans.
(613) 704-2947
Verified
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Ottawa, ON K2E
Offers online therapy
Ida supports youth (17+) and adults with mental health and addiction concerns.
Ida supports individuals who are struggling with depression, anxiety, grief and loss, addictions and trauma. Ida's experiences have included working with youth and adults with mental illnesses and addictions. Some of the counselling styles that she uses include motivational interviewing, strength-based approaches, dialectical behaviour therapy and cognitive behaviour therapy. Ida is very engaging and her clients share that she is helpful and reliable. She is supportive and provides assertive advocacy and encourages her clients to find their strengths and participate in their treatment plans.
Photo of Kevin Chaves, Registered Psychotherapist
Kevin Chaves
Registered Psychotherapist, MEd, RP, CCC Verified
Ottawa, ON K2C
Offers online therapy
I have experience working adults struggling with anxiety, stress, burnout, interpersonal conflict, depression, and navigating life’s transitions including the workforce and post-secondary education.
I provide a safe and respectful space for you to explore your difficult thoughts or feelings, whether it’s stress, anxiety, sadness, or difficulties making decisions in life. In our sessions, I will help you identify what’s important and teach you skills to meet your goals. Life can be challenging and we all benefit from support at times in moving forward with greater clarity and confidence. Learning to respond more flexibly to difficult thoughts and feelings will ease their hold on you. I work with you to take the next steps toward the life you want.
(613) 482-0171
Verified
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Ottawa, ON K2C
Offers online therapy
I have experience working adults struggling with anxiety, stress, burnout, interpersonal conflict, depression, and navigating life’s transitions including the workforce and post-secondary education.
I provide a safe and respectful space for you to explore your difficult thoughts or feelings, whether it’s stress, anxiety, sadness, or difficulties making decisions in life. In our sessions, I will help you identify what’s important and teach you skills to meet your goals. Life can be challenging and we all benefit from support at times in moving forward with greater clarity and confidence. Learning to respond more flexibly to difficult thoughts and feelings will ease their hold on you. I work with you to take the next steps toward the life you want.
Victoria Coombes
Registered Social Worker, BAHons, PG Dip, RSW Verified
Ottawa, ON K2J
Offers online therapy
*WELCOMING NEW CLIENTS* Covid-19 brings with it high levels of worry, stress, grief and loss. I am here to support clients with these and other worries. The death of a loved one is hard and you don't have to grieve alone. I work collaboratively to create a safe space for clients to be heard and to support them in drawing upon their own strengths and resilience in order to move forward and mourn well. My professional experiences stem from working as a Social Worker and a Therapist for 25 years in hospice palliative care, community organizations, and in private practice. I work with both adults and children (up to the age of 11).
(343) 307-0449
Verified
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Ottawa, ON K2J
Offers online therapy
*WELCOMING NEW CLIENTS* Covid-19 brings with it high levels of worry, stress, grief and loss. I am here to support clients with these and other worries. The death of a loved one is hard and you don't have to grieve alone. I work collaboratively to create a safe space for clients to be heard and to support them in drawing upon their own strengths and resilience in order to move forward and mourn well. My professional experiences stem from working as a Social Worker and a Therapist for 25 years in hospice palliative care, community organizations, and in private practice. I work with both adults and children (up to the age of 11).
Photo of Zsuzsa (Susan) Grandpierre, Registered Psychotherapist
Zsuzsa (Susan) Grandpierre
Registered Psychotherapist, MA(Ed), RP, CCC Verified
Ottawa, ON K2G
Offers online therapy
I will be offering the following workshops in the future: CBT for Adults with ADHD, Parenting Stress Management, and Introduction to Mindfulness.
I am a Registered Psychotherapist, ADHD coach, mindfulness instructor, and clinical supervisor, who held positions at Algonquin College & Carleton University. I specialize in the treatment of adult ADHD, ANXIETY, TRAUMA and mood disorders. I support individuals, couples and parents affected by these mental health challenges. My therapeutic approach combines ACT & CBT based psychotherapy, mindfulness & self-compassion training, parenting strategies & stress management, executive functions skills development, and coaching strategies to facilitate wellbeing, self-acceptance, embracing discomfort and showing up for yourself & others.
(855) 464-0567
Verified
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Ottawa, ON K2G
Offers online therapy
I will be offering the following workshops in the future: CBT for Adults with ADHD, Parenting Stress Management, and Introduction to Mindfulness.
I am a Registered Psychotherapist, ADHD coach, mindfulness instructor, and clinical supervisor, who held positions at Algonquin College & Carleton University. I specialize in the treatment of adult ADHD, ANXIETY, TRAUMA and mood disorders. I support individuals, couples and parents affected by these mental health challenges. My therapeutic approach combines ACT & CBT based psychotherapy, mindfulness & self-compassion training, parenting strategies & stress management, executive functions skills development, and coaching strategies to facilitate wellbeing, self-acceptance, embracing discomfort and showing up for yourself & others.
Photo of Lindsay Borovay, Psychologist
Lindsay Borovay
Psychologist, PhD, MA Verified
Ottawa, ON K2C
I am committed to enhancing the well-being of children, adolescents, adults, and families by addressing their emotional, behavioural, academic, and relational needs.
Parenting and managing relationships can be challenging. We are often unsure how to effectively cope with our own difficulties and support the ones we love. We struggle in our attempt to parent, overcome obstacles in our children's academic/social milieu, & in our professional/personal lives. These struggles are compounded by the presence of anxiety, depression, learning disabilities & ADHD, to name a few. Having a nurturing space to address these obstacles is important, where you can gain perspective, develop strategies to strengthen relationships, improve communication, & increase your capacity to care for yourself & loved ones.
(343) 307-5456 x1
Verified
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Ottawa, ON K2C
I am committed to enhancing the well-being of children, adolescents, adults, and families by addressing their emotional, behavioural, academic, and relational needs.
Parenting and managing relationships can be challenging. We are often unsure how to effectively cope with our own difficulties and support the ones we love. We struggle in our attempt to parent, overcome obstacles in our children's academic/social milieu, & in our professional/personal lives. These struggles are compounded by the presence of anxiety, depression, learning disabilities & ADHD, to name a few. Having a nurturing space to address these obstacles is important, where you can gain perspective, develop strategies to strengthen relationships, improve communication, & increase your capacity to care for yourself & loved ones.
Photo of Sandra Louise Merriam, Registered Psychotherapist
Sandra Louise Merriam
Registered Psychotherapist, MA, RP Verified
Ottawa, ON K2A
Offers online therapy
I have worked with individual adults since 2016, and practiced as an Associate at Westboro Psychology since 2018.
The most important consideration for you is that you are comfortable with your choice of therapist. If you decide to work with me, I will provide a safe, non-judgmental space. With support you can build self-awareness, insight, and learn how to reframe thoughts, change behaviours or process emotions in healthier ways. I work compassionately, respectfully and collaboratively to help clients achieve their treatment goals. My integrative approach draws from Cognitive Behaviorial Therapy, Emotion Focused Therapy, Mindfulness, Self-Compassion, Brief Solution Focused and Attachment.
(343) 307-6127
Verified
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Ottawa, ON K2A
Offers online therapy
I have worked with individual adults since 2016, and practiced as an Associate at Westboro Psychology since 2018.
The most important consideration for you is that you are comfortable with your choice of therapist. If you decide to work with me, I will provide a safe, non-judgmental space. With support you can build self-awareness, insight, and learn how to reframe thoughts, change behaviours or process emotions in healthier ways. I work compassionately, respectfully and collaboratively to help clients achieve their treatment goals. My integrative approach draws from Cognitive Behaviorial Therapy, Emotion Focused Therapy, Mindfulness, Self-Compassion, Brief Solution Focused and Attachment.
Photo of Sarah F Housser, Registered Psychotherapist
Sarah F Housser
Registered Psychotherapist, MA, RP Verified
Ottawa, ON K1S
Offers online therapy
I work with adults and teens to address a range of clinical issues.
If you come to see me for therapy I think you will find me kind and patient. I will listen very closely to understand what brings you to therapy and what you want to be different. I will tailor my approach to suit you and your goals. I have evidence that people who come to me for therapy make significant changes, and feel satisfied with their relationship with me. The amount of time we work together can be shorter or longer depending on what your goals are.
(613) 909-4728
Verified
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Ottawa, ON K1S
Offers online therapy
I work with adults and teens to address a range of clinical issues.
If you come to see me for therapy I think you will find me kind and patient. I will listen very closely to understand what brings you to therapy and what you want to be different. I will tailor my approach to suit you and your goals. I have evidence that people who come to me for therapy make significant changes, and feel satisfied with their relationship with me. The amount of time we work together can be shorter or longer depending on what your goals are.
Photo of Shontelle Prokipcak, Clinical Social Work/Therapist
Shontelle Prokipcak
Clinical Social Work/Therapist, BSW, MSW, RSW, CCAC, CCCS Verified
Ottawa, ON K2E
Offers online therapy
I have been providing collaborative mental health and addiction services for youth, adolescents and adults in the Ottawa Region for the past 18 years. I work closely with individuals and families to identify the best treatment plans to meet their unique needs. Some techniques I use include Cognitive Behavioral Therapy, Motivational Interviewing, Collaborative Problem Solving, Mindfulness Integrated CBT, Trauma Practice and Addiction Issues. I use an assertive care approach which can provide some support between sessions, as needed, for clients to meet their goals with non-life-threatening mental health challenges. Many clients have found this very helpful.
(855) 383-4280
Verified
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Ottawa, ON K2E
Offers online therapy
I have been providing collaborative mental health and addiction services for youth, adolescents and adults in the Ottawa Region for the past 18 years. I work closely with individuals and families to identify the best treatment plans to meet their unique needs. Some techniques I use include Cognitive Behavioral Therapy, Motivational Interviewing, Collaborative Problem Solving, Mindfulness Integrated CBT, Trauma Practice and Addiction Issues. I use an assertive care approach which can provide some support between sessions, as needed, for clients to meet their goals with non-life-threatening mental health challenges. Many clients have found this very helpful.
Photo of Regine Titus, Counsellor
Regine Titus
Counsellor, MEd Verified
Ottawa, ON K1K
Offers online therapy
I’ve worked with men, women, young adults and veterans during the course of my career.
Welcome! You are likely visiting my page because you are currently experiencing difficulties in your life or because you want to improve your current situation. If you’re feeling stuck, overwhelmed, burned out or depressed and you are feeling like your emotions are taking over your life, you are at the right place. I can help you navigate difficult situations in your personal life. Often times therapy or coaching can offer a rich and transformative opportunity to deepen your self-knowledge and acceptance of who you are.
(343) 312-5356
Verified
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Ottawa, ON K1K
Offers online therapy
I’ve worked with men, women, young adults and veterans during the course of my career.
Welcome! You are likely visiting my page because you are currently experiencing difficulties in your life or because you want to improve your current situation. If you’re feeling stuck, overwhelmed, burned out or depressed and you are feeling like your emotions are taking over your life, you are at the right place. I can help you navigate difficult situations in your personal life. Often times therapy or coaching can offer a rich and transformative opportunity to deepen your self-knowledge and acceptance of who you are.
Photo of Liza Girard, Registered Psychotherapist
Liza Girard
Registered Psychotherapist, MEd, RP Verified
Ottawa, ON K2P
Offers online therapy
I provide access to therapy via video and phone until it is safe to return to face-to-face sessions. I offer psychotherapy services in English and French in a safe, non-judgmental and supportive environment. I am a Registered Psychotherapist with over 30 years of experience and expertise. Most of my career was focused on helping youth, young adults and families/parenting. In my private practice, I use talk therapy and I specialize in anxiety, depression, trauma, family conflicts, victimization, violence against women, shame, grief, low self-esteem and effective communication.
(343) 800-1417
Verified
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Ottawa, ON K2P
Offers online therapy
I provide access to therapy via video and phone until it is safe to return to face-to-face sessions. I offer psychotherapy services in English and French in a safe, non-judgmental and supportive environment. I am a Registered Psychotherapist with over 30 years of experience and expertise. Most of my career was focused on helping youth, young adults and families/parenting. In my private practice, I use talk therapy and I specialize in anxiety, depression, trauma, family conflicts, victimization, violence against women, shame, grief, low self-esteem and effective communication.
Photo of Vanessa Savin, Clinical Social Work/Therapist
Vanessa Savin
Clinical Social Work/Therapist, MSW, RSW Verified
Ottawa, ON K2G
Offers online therapy
Acknowledging that you need to make a change can be the hardest part. You have put in the work to get to this point, so let me help you with the rest. I am a passionate and hardworking therapist committed to supporting you in achieving your goals. I have experience working in both a clinical and community environment and I have worked with adults, youth, newcomers and BIPOC individuals.
Verified
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Ottawa, ON K2G
Offers online therapy
Acknowledging that you need to make a change can be the hardest part. You have put in the work to get to this point, so let me help you with the rest. I am a passionate and hardworking therapist committed to supporting you in achieving your goals. I have experience working in both a clinical and community environment and I have worked with adults, youth, newcomers and BIPOC individuals.
Photo of Westboro Psychology, Psychological Associate
Westboro Psychology
Psychological Associate, MSc Verified
Ottawa, ON K2A
Offers online therapy
I supervise a skilled team of therapists who provide integrative and compassionate therapy services to adolescents and adults for stress, worry, anxiety, relationship issues, parenting challenges, sadness, depression, obsessive compulsive disorder, perfectionism, difficult life transitions and other emotional problems that interfere with day to day functioning. We offer comprehensive assessments to children and adults for attention and/or learning style differences like Gifted Abilities, ADHD, reading difficulties (Dyslexia), writing difficulties and mathematics difficulties and Autism Spectrum Disorder.
(343) 800-0088
Verified
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Ottawa, ON K2A
Offers online therapy
I supervise a skilled team of therapists who provide integrative and compassionate therapy services to adolescents and adults for stress, worry, anxiety, relationship issues, parenting challenges, sadness, depression, obsessive compulsive disorder, perfectionism, difficult life transitions and other emotional problems that interfere with day to day functioning. We offer comprehensive assessments to children and adults for attention and/or learning style differences like Gifted Abilities, ADHD, reading difficulties (Dyslexia), writing difficulties and mathematics difficulties and Autism Spectrum Disorder.
Photo of Carol Milstone, Psychologist
Carol Milstone
Psychologist, PhD, CPsych Verified
Ottawa, ON K1P
Offers online therapy
"Nothing goes away until it teaches us what we need to know" (Pema Chodron). With over 20 years in the mental health field, I am registered with the Ontario College of Psychologists for providing therapy, assessment and diagnosis of adults. I deal with many issues including depression, anxiety, insomnia, relationships, loneliness, grief, guilt and regrets, trauma, parenting, life transitions, social skills, shame, and communication skills. Whatever the issue, I work with every client providing dignity, compassion, clarity and insight. I have two Ottawa offices: 275 Slater St (downtown core) and 35 Beechwood Ave (free parking).
(613) 288-2273
Verified
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Ottawa, ON K1P
Offers online therapy
"Nothing goes away until it teaches us what we need to know" (Pema Chodron). With over 20 years in the mental health field, I am registered with the Ontario College of Psychologists for providing therapy, assessment and diagnosis of adults. I deal with many issues including depression, anxiety, insomnia, relationships, loneliness, grief, guilt and regrets, trauma, parenting, life transitions, social skills, shame, and communication skills. Whatever the issue, I work with every client providing dignity, compassion, clarity and insight. I have two Ottawa offices: 275 Slater St (downtown core) and 35 Beechwood Ave (free parking).
Photo of Juniper Counselling Centre,
Juniper Counselling Centre
MA, MEd, RP, RP (Q) Verified
Ottawa, ON K2M
Offers online therapy
At Juniper, we provide services to children, youth, adults and families.
Juniper Counselling Centre provides counselling and psychotherapy to persons who are experiencing difficulties in their lives. Our compassionate, friendly, and comforting approach aims to move people from a place of suffering to a place of wellness. Your journey matters because you matter. You don’t have to do it alone.
(343) 309-5042
Verified
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Ottawa, ON K2M
Offers online therapy
At Juniper, we provide services to children, youth, adults and families.
Juniper Counselling Centre provides counselling and psychotherapy to persons who are experiencing difficulties in their lives. Our compassionate, friendly, and comforting approach aims to move people from a place of suffering to a place of wellness. Your journey matters because you matter. You don’t have to do it alone.
Photo of David Flynn, Clinical Social Work/Therapist
David Flynn
Clinical Social Work/Therapist, MSW, RSW Verified
Ottawa, ON K2H
I initially worked with at risk youth, then began a general practice that included work doing individual therapy with both adults and youth and also couple counselling.
If you are in the process of seeking counseling, I suspect it can be for any number of reasons or combination of reasons (stress, mood issues, current or historic family issues, past or current trauma, job related issues, personality conflicts, self esteem issues, simply wanting perspective in life, all sorts of other issues that would generally contribute to one simply feeling discontent or unhappy in life). During times like these, it is often helpful to have a person that is dedicated to helping you explore these issues in a caring and collaborative manner and in a manner based on experience and evidence based practice.
(343) 306-4507
Verified
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Ottawa, ON K2H
I initially worked with at risk youth, then began a general practice that included work doing individual therapy with both adults and youth and also couple counselling.
If you are in the process of seeking counseling, I suspect it can be for any number of reasons or combination of reasons (stress, mood issues, current or historic family issues, past or current trauma, job related issues, personality conflicts, self esteem issues, simply wanting perspective in life, all sorts of other issues that would generally contribute to one simply feeling discontent or unhappy in life). During times like these, it is often helpful to have a person that is dedicated to helping you explore these issues in a caring and collaborative manner and in a manner based on experience and evidence based practice.
Photo of Leila Osman, Registered Psychotherapist
Leila Osman
Registered Psychotherapist, MA, RP Verified
Ottawa, ON K1Y
Offers online therapy
I work with adults in both English and French, with a culturally sensitive worldview as a core element.
I firmly believe that each individual is capable of growth and change, and as a psychotherapist, my role is to empathically guide and empower my clients to explore this innate capability. Therapeutic goals are explored and set collaboratively, with a core focus on the client’s individual goals and needs. I strive to create a therapeutic environment that is founded on empathy, acceptance, safety, and mutual respect with each of my clients.
(343) 304-5672
Verified
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Ottawa, ON K1Y
Offers online therapy
I work with adults in both English and French, with a culturally sensitive worldview as a core element.
I firmly believe that each individual is capable of growth and change, and as a psychotherapist, my role is to empathically guide and empower my clients to explore this innate capability. Therapeutic goals are explored and set collaboratively, with a core focus on the client’s individual goals and needs. I strive to create a therapeutic environment that is founded on empathy, acceptance, safety, and mutual respect with each of my clients.
Photo of Ottawa Centre for Resilience, Psychologist
Ottawa Centre for Resilience
Psychologist, CPsych Verified
Ottawa, ON K1H
Offers online therapy
We are a mental health centre for childhood trauma & dissociation, attachment, adoption, and high-conflict families for Ottawa and surrounding areas. Our clinicians have additional training in a variety of evidence-based trauma-informed approaches for treating children, youth, adults, and families, including psycho-biologically and somatic based approaches, such as EMDR, Somatic Experiencing, SMART, Brainspotting, and Safe and Sound Protocol.
(613) 714-0662
Verified
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Ottawa, ON K1H
Offers online therapy
We are a mental health centre for childhood trauma & dissociation, attachment, adoption, and high-conflict families for Ottawa and surrounding areas. Our clinicians have additional training in a variety of evidence-based trauma-informed approaches for treating children, youth, adults, and families, including psycho-biologically and somatic based approaches, such as EMDR, Somatic Experiencing, SMART, Brainspotting, and Safe and Sound Protocol.
Photo of Michael Andrew Kong, Psychological Associate
Michael Andrew Kong
Psychological Associate, MA Verified
Ottawa, ON K2P
Offers online therapy
My clinical practice focuses on psychoeducational and psychodiagnostic assessments (learning difficulties, giftedness, intellectual functioning, ADHD, developmental disorders, psychiatric diagnoses, personality, and cognitive function) for children, adolescents, and adults. I treat a wide range of concerns such as depression, anxiety, anger, relationship problems, eating disorders,​ and body image. With regard to assessments in children and youth, I work closely with families for a thorough assessment of concerns and provide detailed intervention recommendations.
(819) 412-6473
Verified
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Ottawa, ON K2P
Offers online therapy
My clinical practice focuses on psychoeducational and psychodiagnostic assessments (learning difficulties, giftedness, intellectual functioning, ADHD, developmental disorders, psychiatric diagnoses, personality, and cognitive function) for children, adolescents, and adults. I treat a wide range of concerns such as depression, anxiety, anger, relationship problems, eating disorders,​ and body image. With regard to assessments in children and youth, I work closely with families for a thorough assessment of concerns and provide detailed intervention recommendations.

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Adults Counsellors
The Ottawa adult counsellors listed here have identified their focus on adult therapy in Ottawa, adult counselling, help for Ottawa adults in therapy, or Ottawa adult counselling. An adult counsellor in Ottawa and adult psychologists mostly work with adults, handle a broad range of issues especially as they relate to adult relationships, and adult child relationships.