Therapists in Dunrobin, ON

I work in private practice and at Sunnybrook Hosital's Odette Cancer Centre. I specialize in working with adults who: are managing health-related conditions like cancer; want to make lifestyle changes; and/or want to improve their mood and reduce stress. Of course, physical health doesn't operate in a vacuum and is often affected by state of mind, social relationships, finances, work situations, past trauma, family life and intimate relationships. With this in mind, I work holistically to support people to manage life stressors, mental health diagnoses, relationship problems and more.

I believe that therapy should be a collaborative and creative process. I strive to provide a safe and non-judgmental space where individuals can feel at ease to explore and gain further insight into their thoughts, feelings, sensations, and behaviours. I enjoy helping clients who are interested in their own personal growth and wellbeing. If you are seeking support in navigating challenges, developing coping strategies, achieving your personal goals, and living in accordance with your values, let’s connect.

My goal is to offer you a safe space by listening to you with openness, curiosity and compassion. I will strive to create a supportive environment in which you feel free to explore your thoughts and feelings, and identify your goals. Perhaps you hope to ease your suffering, deal with trauma (past or present), free yourself from an unhealthy behaviour, or adjust to life transitions. Whatever it may be, we will collaborate to determine how to most effectively help you move forward. Regardless of your goals, my hope is that our work together will help you achieve increased wellness mentally, emotionally, physically and spiritually.

Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

Hello! Here's a little about me: I have been a masters level registered social worker since 2013 and have been in clinical counselling / psychotherapy roles for 13 years. I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including addictions (substance use and behavioural) and mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD and more) and parenting coaching / support. I also provide clinical case consultation and supervision to other therapists and agencies. Proudly serving Embrun, Russell, Casselman & Navan area.

Those seeking counselling do so at difficult and vulnerable times in their lives. With life issues ranging from relationship conflict, grief and loss and stressful life transition, to issues of lingering depression and anxiety; many issues can hold you back from moving forward in your personal life.

Accepting NEW patients for phone & video sessions. Asking for support is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us, but we have more control over our thoughts & feelings than it may seem. I can help you take charge of this & your behaviours to live a more fulfilled & happy life. I will work collaboratively with you to set achievable goals that support empowerment, capacity building & resiliency. I believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have authentic & real conversations.

It's not easy navigating through life - as your guide, I am here to support you. I promote mental health and wellness through therapy sessions. I have an interest and expertise in counseling vulnerable populations. I am proud to guide and support clients of all backgrounds. You will be motivated and supported in using your voice and overcoming the adversities and trauma you are facing. You can ask me about my pro bono rate.

I don’t believe in taking a clinical, transactional approach to therapy. I nurture each relationship I have and view every client as a unique individual requiring a tailored approach. Over the last three years I have helped clients move through anxiety, depression, grief, low self-esteem, life transitions, and relational issues. My client-centred approach allows for a natural flow in our work and creates space for sustainable positive change and long-term success. I want therapy to feel useful and I always welcome feedback, honesty, and laughter in sessions. If this feels like the right approach for you, let’s get connected!

Hello! My name is Crystal, and I appreciate you taking the time to visit my profile. Life can be overwhelming and challenging and does not generally come with a road map. I provide a safe, validating, non-judgmental space for individuals struggling with various life stressors and mental health challenges. By working together, we can make meaningful changes, making life feel more balanced and less overwhelming.

We all experience fear, angst and distress. A cure for mental illness isn't in my reach. I can help you develop behavioural strategies to become comfortable feeling these emotions. And remember, the journey itself is the reason we grow. My professional and personal goal is to guide you to see the courage that you already possess.

Gabriela Abbas is a mental health professional whose passion is to guide individuals through both their external and internal struggles under a holistic, evidence based approach. She is specialized in CBT, ACT, Solution Focused, Motivational Interviewing and DBT Therapy Interventions.

There is a wide range of people I work with. Many of them are kind, naturally empathic and are seeking help with boundaries, clarity and reciprocity in their relationships. There is humor, shared stories, moments of deep understanding and connection. Most clients are seeking affirmation that they are 'ok' and that their feelings and experiences are human. We are so much more than what we perceive our problems are. My goal is that you leave the first session with hope, optimism and courage to learn about old patterns and make changes to your life and relationships.

Life can be overwhelming, exhausting, and sometimes we feel like we just have too many responsibilities. Finding a therapist can be just another thing to do. My approach is straightforward and practical. I want you to come to our sessions as you are, in the mess of it all. Together we can sort through what is going on and help you find balance, set goals and achieve them to live the life that you want. No more just getting through the day, but to feel truly alive and thriving at every stage.

At JNM Wellness, we offer compassionate and supportive counselling services to individuals and couples looking to address any of life's many challenges. My own approach is based primarily in cognitive behavioural therapy (CBT) and is always client-directed. I am a firm believer that you are the expert in your own life, and my role is to provide the guidance and support to help you unpack the past, work with the present, and find your way onto your desired path for the future. With a focus on strengths, goal setting, and psychoeducation, I aim to empower my clients to overcome their challenges and achieve their full potential.

I feel like my life is out of control. You read this and think, OMG, I thought it was just me! I can't sleep, I'm worried, anxious, stressed, panicky, exhausted. I'm supposed to have it all figured out by now but I struggle nightly, feeling like I have insomnia. Do you have trouble falling to sleep, or wake during the night and can't get back to sleep? Do you feel exhausted, irritable, fuzzy headed and worry about how you are going to get through the day? You are not alone. The worry and lack of sleep can leave you feeling drained, frustrated and longing for relief. You have come to the right place to start breaking this cycle.

At times searching for support can feel challenging or overwhelming. If you are experiencing symptoms of anxiety, depression, anger, grief, stress, or you are simply struggling to find joy in everyday life, I am committed to supporting you through this time to regain your confidence, strength, well-being and develop tools to take with you on your journey. Through our work together, my intention and commitment are to provide a welcoming, collaborative, non-judgmental, and supportive environment where you will thrive and achieve your goals.