Adults Therapists in Sydney, NS

Hello! I'm Miranda, and I'm excited that you've taken the courageous step towards seeking the support you deserve. My passion is to support children, adolescents, adults, couples, and families in need. I aim to create a safe, nurturing space for healing and goal achievement. I employ a trauma-informed approach, place a high priority on cultural sensitivity, and embrace a biopsychosocial systems perspective to empower clients on their healing journey. I tailor treatment plans to align with each individual's unique experiences and specific needs.

Looking for an adult autism assessment with a neurodivergent psychologist? Feeling dismissed by people who don’t understand medical trauma or how hard it is to stop masking? You have the right to feel accepted, heard, and believed—even during an assessment! I was “late-diagnosed” and understand how relieving it can be after decades of feeling misunderstood and exhausted. My assessments are thorough and the options were entirely designed by autistic people, who I routinely work with to refine things. You can do the entire assessment from home and take the time you need. Do a FREE self-screen on my site here: www.ndpsych.com

I support both adolescents (13+) and adults who are working through issues such as loss (ambiguous or tangible - grief of life lost, of what could have been, of a changed self or loved one from illness or injury, of a former life stage or role); (dis)Ability and neurodivergence - special interest and many years experience in acquired brain injury; “burnout” or fatigue from caregiving invisibly (family, parenting) or as a professional helper; being in your body (self-image, toxic beauty standards, competitive curation); & reproductive health (fertility, abortion).

I have experience working with adults and youth dealing with anxiety, depression, work/school issues, relationship issues, parenting and family issues, trauma, and suicidal ideation. I have helped clients with diagnoses that include Generalized Anxiety Disorder, PTSD, ADHD, and Autism Spectrum Disorder. I have experience working with at-risk youth and youth involved in the youth criminal justice system. I am completely fluent in both English and French and provide services in both languages. I am a Registered Social Worker in both Ontario and Nova Scotia and am available to clients located anywhere in those provinces.

Do you feel stuck, lost or anxious in your career? Want to weigh your options or get ahead/change jobs? Despite societal pressure to know exactly what you "should" do, many adults still struggle with this big life question. I want to help you better understand where you've come from and how you hope to experience your future. Do you want to feel valued, supported, and part of a team? Would you rather be independent and free with a job full of adventure? I'll help you feel clear about your purpose, what you want & ultimately be guided by your values, interests, natural abilities and life experience.

Shannon Young Counselling and Therapy is part of the YMM Collaborative Practice Team. If you are looking for support for anxiety, depression, trauma, relationship concerns, grief and loss, irritability, or stress management I may be able to help. I have worked with adults, youth, and kids, as well as individuals and couples. My primary areas of practice are with maternal and perinatal mental health for individuals and couples, with a special focus on grief and loss and reproductive trauma in the perinatal period. Reaching out for support can be hard, please feel free to connect to see if I am the right fit for you.

At Mancini Counselling, I offer therapeutic services for youth and adults who may be struggling with a variety of issues. I strive to provide a safe space for clients presenting with excessive anxiety and depression, individuals developing their social and emotional intelligence, and for those who are adjusting to major life transitions.

Are you experiencing stress? Grief? Loss? Anxiety or depression? Difficulties at work or in your relationship? Are you needing help to navigate these difficulties? As a therapist who has been providing therapy to adults, couples and teens for the past 28 years, I bring extensive experience, insights and passion to help you cope with life's hardships. This is an opportunity for you to speak to a professional and be heard, and to gain clarity and perspective on your situation. I am an excellent listener with a love for helping others. I believe in your worth and in your potential to create a better life.

I'm a registered therapist who offers a compassionate and friendly-style to address mental health challenges. When in session, I aim to create an environment that embraces both deep conversations and moments of shared laughter. My focus is on supporting adults and university students to find pockets of peace in life's chaos, mend strained relationships (be it family, friendship or romantic), heal from past wounds, and find ways to ease the weight of anxiety and depression.

Working with clients across Ontario and Nova Scotia - As a trans, non-binary, queer, neurodiverse, adoptee, living with disabilities, I bring a unique perspective to working with clients who are experiencing challenges regarding gender, sexual orientation, sexuality, disability, identity, relationships, and with people who have experience with adoption and/or the child welfare system. I work with adults and youth, their families, and social circles to provide support and guidance as they navigate transitions and challenges in their lives. I am a qualified secondary assessor for Transition-Related Surgeries for OHIP coverage.

My approach to therapy is to create a safe space for opportunities where clients can express and explore their personal stories that is strength-based and future oriented. I do that through talk therapy that poses traumatic experiences can alter our world-views; sometimes for long periods of time. The first step in change is believing in why you are here. The rest can be achieved over time as we share insight into your experiences. As an Indigenous social worker I can contextualize your experiences through social and political contexts in contemporary and historical Canadian policy.

Coping with anxiety, depression, trauma, multi-generational trauma, loss, OCD, or life stressors can become overwhelming. Whether you choose equine assisted therapy, video, or phone, we will work together to develop your treatment plan.

Hello! I’m glad you’re here. If you’re reading this, it’s because you had the courage and strength to take that first step in getting help, and I would love to assist you with the next steps. My priority is to provide a safe, non-judgmental space for you to be seen, heard, and understood, as well as offer emotional support and tools to help you work through your challenges and achieve your goals. I'm trauma-informed, culturally sensitive, and biopsychosocial systems oriented to empower clients on their healing journey and tailor treatment plans to each individuals unique experiences and needs.

You know, life is certainly not easy given the many worries, stresses, and losses in our world today. With all the demands and stress placed on peoples’ time and energy these days, even the strongest person needs a helping and supportive hand. Trying to balance life, and feeling like you constantly have to show up for others, is exhausting - leaving no time and energy to nurture your own needs. You are not alone! I understand that people are unique and therefore attune therapy to meet you where you are.

I am honored to work alongside my clients as they begin (or continue) their path to healing. We therapists like to say “meet people where they are” in their healing journey, which means you can come to me with an established plan and clear goals, or completely confused about where to even start. I use a person-centered approach that assumes you are the expert on your own life. Together we can work on coping strategies for anxiety, depression, social skills, emotions, processing trauma, developing greater resilience, self-compassion, care, and confidence.

Life is sometimes tough & you don't have to face it alone. Counselling can help and you deserve it. Break Free Counselling Ltd. is here to support and work with you as you navigate challenges. With a warm & genuine approach, the focus is always on ensuring you feel heard, respected, safe & valued within a space of non-judgment. Sometimes a good laugh and some added humour can help as well. Trauma care is here and statistics show that most of us have experienced some form. Sometimes, we don't even realize what is troubling us, but not always. So much human suffering can be treated with a trauma-informed and EMDR-trained therapist.

Step into a journey tailored to your needs on every level – physical, social, mental, and spiritual. If you're seeking support to combat mental health challenges and understand yourself deeply, you're in the right place. My holistic approach delves into the core of your being, unraveling the connections between your physical, social, mental, and spiritual well-being. Together, we'll empower you with insights that foster balance and renewal. Are you ready for a transformative journey towards understanding and holistic wellness? Let's start this chapter together, guiding you towards a more empowered, resilient you.

Accepting new clients! (November 2023). Life is unpredictable and ever-changing. There are times in all of our lives where the support of others is necessary in order to be our best selves, the self which is aligned with our true nature. Whether you are experiencing a difficult transition, on the edge of change, questioning your sense of self and place in the world, dealing with difficult experiences or are just not feeling your best and don’t know why, counselling can be a useful process in your continual growth. I will work with you to create a safe space to explore and set goals for your life. 902-563-6231

Are you feeling overwhelmed? Stressed? Down? Alone? Wondering if things are "bad enough" for counselling? You don't have to wait until you are in crisis to reach out! Sometimes life can feel messy, but you don't have to go it alone. I can help by providing you with a safe place to explore your thoughts and feelings, with compassionate, professional guidance and support. I take a person-centered, collaborative approach, tailoring the counselling experience to your unique situation and needs. I work with individuals (16+), couples, and current and former clergy members from all faith traditions.