Adults Therapists in N6M

Are you feeling overwhelmed by grief, navigating through the complexities of loss, or grappling with the uncertainties of life transitions? Perhaps you're facing the profound challenges of serious illness, battling anxiety, or experiencing burnout from the pressures of daily life. Amid these struggles, you're seeking understanding, support, and guidance to navigate these difficult times. You're searching for a safe space to express your emotions, confront your fears, and rebuild a sense of hope and resilience. You want to heal, grow, and find meaning amidst the pain.

Do you want to see changes in your life, but don't know what to do next? Do the same issues or patterns come up for you again and again? As we go through life, we face challenges that can impact us and our personal growth going forward. Sometimes the things we have been doing in the past to cope and get by don't seem to work anymore, or don't have the same effect as they did before. We need to find new ways of thinking and behaving to readjust, cope, and heal from the past so we can manage the challenges ahead of us. Let’s team up together to take control of your story and make the changes you would like to see in your life.

Hi, my name is Tiffany I am thrilled and honoured to be part of your healing journey. It is my soul’s belief that through collaboration and connection we can begin to heal. My therapeutic style is curated for individuals who seek spiritually integrated, body-centred and inner child processing. By creating a safety container, it is my hope to unravel the parts of you that long to be witnessed, understood, and validated. The part of you that is exhausted. The part of you that feels neglected. The part of you that longs for deep connection. The part of you that doesn’t know where to start but ended up here.

Would you like to reduce or eliminate stress, tension and anxiety from your body and mind? I am here to help you. I am an experienced, skilled and compassionate therapist. I work with the mind, body and emotions. Together we will look at how to reduce your stress and tension and work to increase joy and pleasure in your everyday life. My goal is to assist you to feel more in charge of your life.