Sahar Bhaloo
Psychologist, Psy D, CPsych
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4G
Let's Connect (647) 360-8267
I came into this work through personal experiences of challenge and change that allowed me to connect deeply to what people need in challenging times. I was raised in West Africa, and then trained, lived and worked in the US (UCSF and Adler School), India, and Canada (Queens) during my Masters and Doctorate in Clinical Psychology. My global upbringing, diverse training and in-depth trauma experience are the lenses that guide my therapeutic approach. I don’t take it lightly that I have the privilege and responsibility of meeting people often at their most vulnerable and open moments of their lives to help them heal.
I am direct and collaborative in my approach, helping clients navigate depression, anxiety, trauma, identity, attachment and relationship issues. I use Adlerian, DBT, CBT, ACT, body based Trauma therapy and solution focused interventions to process pain, teach skills and create a new, more compassionate experience of yourself and others.
I believe in making therapy easy to engage in and accessible to a diverse set of clients. Reach out to know more about what's holding you back and what can help you get unstuck and feel more alignment and ease in your life.
Call or Email Sahar Bhaloo now for a free 15 minute consultation - (647) 360-8267
Let's Connect (647) 360-8267
Finances
Fees
- Individual Sessions $285
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa, Wire
Insurance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Health Net
- Humana
- Manulife
- Pacific Blue Cross
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 360-8267
Sahar Bhaloo
Psychologist, Psy D, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 6492 Sahar Bhaloo
- License: College of Psychologists Ontario 6492
- License: Board of Psychology California 25156 / 2013
Feel free to ask about qualifications and training experience. Email or (647) 360-8267
Sahar Bhaloo
Psychologist, Psy D, CPsych
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Testing and Evaluation
- Women's Issues
- Work related stress
Do these issues align with your needs? Email or (647) 360-8267
Sahar Bhaloo
Psychologist, Psy D, CPsych
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied ,
Sex Worker Allied ,
Veterans
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied ,
Sex Worker Allied ,
Veterans
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 360-8267
Sahar Bhaloo
Psychologist, Psy D, CPsych
Groups
Building Resources Group - Skills Training
This is a group to help orient towards individual therapy and and make the most of it by giving a first therapeutic experience in learning universally applicable skills to regulate emotions relationships and sense of self.
Age
Adults
Email Sahar Bhaloo about this group or call - (647) 360-8267
Location
Nearby Areas
Call for a free consultation now - (647) 360-8267
Sahar Bhaloo
Psychologist, Psy D, CPsych
Last Modified: 13 Feb 2024