Therapists in Cobble Hill, BC

As a Registered Art Therapist and Counsellor I work with youth/adults who might be seeking a less traditional approach to healing. Perhaps we don't want to talk about it? It might feel more possible to come up alongside with marks or movement to explore, release and reframe in new ways. To be gentle and curious in our transformation.

I know you already have your own resources and skills to deal with your struggles. My skills and experiences are simply to help you find these resources within you. A person comes to me because they are stuck and lost in stressful worries or getting angry too quickly or frustrated and powerless in conflicts with other. Our work together is for you to find your natural instinct and insights to develop the clarity to move forward. The skills I use to help you are in grounded in Somatic Experiencing, an understanding of the dynamic of your nervous systems and Focusing, a therapy skill to open your clarity and the way to go forward.

Transpersonal psychotherapy is discovering your true resilient self & finding your true path to happiness, taking action integrating body, mind & spirit. Using a holistic and eclectic approach to help you examine your life path we will work together to develop a deeper awareness of your strengths and potential, guiding you to awaken self-awareness and discover your own healing powers. Mentor Coaching for ICF credential also available globally, by phone & video-conferencing. Happily Not a registrant of the College of Psychologists of British Columbia, I AM a Registered Clinical Counsellor RCC#4348 in British Columbia & California Licensed Psychologist #19948 & ICF MCC MasterCertifiedCoach

I am a neurodivergent, trauma-informed, anti-oppressive Social Worker providing evidence based clinical social work practices, remotely from the comfort of my backyard home office on Vancouver Island. I am neurodivergent-affirming and queer affirming with a trauma-informed practice dedicated to supporting others who are looking for a holistic and comprehensive view of themselves. If you are struggling and would appreciate connecting with someone who is non-judgemental and understanding, I am here.

In my sessions, I want clients to feel truly listened to. Therapy, in my view, is a space for a client to experience empathetic and genuine attention which may be rarely found in everyday life. With this kind of attention, people can face problems and develop strengths much more easily than on their own. Ultimately, my goal is to help people get to the point at which they can manage their mental health without me, by using the tools and skills we develop during our sessions.

However much we may seek stability, life is a series of interconnected transitions. Sometimes we face complex changes that seem unworkable and challenges that appear impossible. Learning how to deal with the ongoing changes of our lives promotes personal growth and deepens our sense of pupose and fulfillment. With tools and support you can navigate these changes and establish a sense of safety and stability with a deeper, even more fulfilling sense of personal wholeness. Together, we can activate the internal resources that will help you to move forward with confidence. You will know when this therapy is successful.

I am a warmhearted and respectful professional with over 18 years of counselling experience. I offer individual, child, teen, parent & family counselling with a safe, therapeutic, and non-judgmental lens. I use a variety of counselling approaches, such as CBT, Trauma-informed and Psychodynamic Therapy to suit your circumstances, experiences, and preferences to create a respectful and empowering approach to the work together. I hold a Masters Degree in Counselling Psychology from Yorkville University. I am a Registered Counsellor Provider with the BC Crime Victim Assistance Program, First Nations Health Authority and Humanacare EAP.

Hello, my name is Monique Hendricks, and I am a Registered Clinical Counsellor in B.C. I help people of all ages who are dealing with anxiety, depression, overthinking, self-confidence, grief and loss, and relationship/family challenges. My practice is guided through a trauma-focused lens, and I integrate a variety of counselling approaches depending on your therapy needs. With your consent, I will incorporate aspects of mindfulness and somatic-sensory (physical) awareness into the space of wellness that we create together.

I agree with Carl Roger's position that all humans are oriented towards growth and self-awareness. Behaviours which once served to nurture and protect us, can become habitual and no longer useful. You are the expert in your life, and if you are seeking counselling, it is likely because what once worked is no longer serving you. In times of transition, whether by choice or demand, we often find ourselves needing new skills to cope with our anxiety, depression, panic or burnout. Our relationships are deeply impacted by our ability to communicate our needs, desires, and boundaries, and yet we are taught so few of these skills.

I help my patients live the life they desire. This may take the shape of processing deep core experiences, tuning into your body and building self-awareness. Patterns that were once protective and important may no longer be serving you. I can help with relationships, life transitions or employment. Similarly, you may be seeking support for anxiety, depression or a crisis in your life. I aim to provide a culturally safe environment that is inclusive and trauma informed.

Creativity and an inner sense of knowing exists within each of us, even if you do not identify as artistic. As a Registered Clinical Counsellor and professional art therapist, I offer creative, sensory and experiential tools and activities to help clients tap into insight and knowledge with less effort and more ease.

We are based in Vancouver, British Columbia and primarily work with adults. We work with individuals dealing with anxiety, depression, emotional regulation, life transitions, personal development, and ADHD management. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat various mental health disorders and provide a safe and encouraging space to support individuals through their unique journey.

In my practice, I work with individuals, couples, and families who are actively looking to work through challenging situations. Whether you are experiencing grief or loss, trauma, or are having trouble coping with the demands of everyday life, counselling with me will involve working toward meaningful, measurable, and sustainable growth. I have experience working with adults, teenagers, and children. Please note that I do my best to respond to all emails within 24 hours. If you do not see a response, please check your junk mailbox or feel free to call me or leave your phone number for me to give you a ring.

Struggling with emotions or life changes? Our counselling practice provides an empowering solution to overcome obstacles and achieve purpose. We create a nurturing environment for you to explore emotions. Together, we craft tailored strategies for growth, guiding you at every step. Whether it's battling anxiety, overcoming depression, addressing relationship concerns, or feeling constrained in life, our dedicated team empowers you with clarity and guidance.

Parenting is not an easy task! You love your children, only want the best for them, and have probably tried a whole variety of strategies to help them. Still, your children and your whole family might be dealing with difficult emotions and challenging behaviour. Maybe, as parents, you are also re-shaping: adding new members, responding to new challenges and in need of new arrangements.

Hello! Are you struggling with trauma, PTSD, anxiety, stress, burn out, depression, grief/loss, self -esteem or life transitions? I offer talk, somatic and expressive arts therapy for adults, seniors, children and teens. Focusing on the mind-body-heart connection, I take an integrative approach that is trauma-informed and fosters greater self-awareness through curiosity, acceptance and self-expression. Tuning into your intuition to discover more of who you authentically are… feeling more present, grounded and centered. I offer a safe supportive space to help you move past life challenges with greater purpose, direction and clarity.

I am a licensed therapist practicing EMDR, Cognitive Behavioral Therapy and Play Therapy. I work with children, youth and adults. I have experience working with clients struggling with trauma, anxiety, depression, stress, and relationship difficulties. I work with you to identify the roots of the symptoms you are currently experiencing and make a plan for strategies that may be helpful for you. I strive to better understand your emotions and experiences so I can offer you strategies which may be beneficial for your unique situation. I offer a free consultation.

My clients and I have addressed their depression, anxiety, emotional struggles, and trouble getting along with others. I greatly enjoy working with adults of all ages and life stages. I work psychodynamically and interpersonally, providing individuals with respect, empathy, and acceptance. Further, I provide the necessary encouragement and support for making difficult but important life changes. Many of my clients have found that therapy has helped them to feel a new sense of freedom and enthusiasm, both within themselves and in their relationships with friends, family, and co-workers.