Location
Offers online therapy
About
I am a psychotherapist focusing on the treatment of: anxiety, depression, eating disorders, self-esteem and interpersonal relationship concerns. I offer appointments for individual therapy through a secure/PHIPA compliant video chat system and also in-person at my home office in Manotick, Ontario. I offer a supportive, collaborative and professional environment for individuals to work toward and achieve their goals.
Although my primary therapeutic modalities include Cognitive Behavioural Therapy (CBT, DBT & ACT), my approach is unique for and collaborative with each client.
As a Registered Yoga Teacher (RYT 200) and Certified Yoga Therapist (IAYT), I am able to offer focused breathing exercises and visualizations/meditations to complement the more traditional therapies described above.
Call or Email Adrienne E Benson for a free 15 minute consultation now - (613) 699-2277
Finances
- Session Fee: $160 per session
Pay By:
ACH Bank transfer, Cash, Cheque, Paypal
Qualifications
- Years in Practice: 14 Years
- Prelicense: Ontario / 002272
- School: University of Ottawa
- Year Graduated: 2009
Additional Credentials
- Certificate: International Association of Yoga Therapists / Certified Yoga Therapist
- Certificate Date: 2016
- Certificate: CCPA / 2731
- Certificate Date: 2011
Location
Offers online therapy
Specialties
- Eating Disorders
- Anxiety
- Depression
Issues
- Coping Skills
- Divorce
- Grief
- Infertility
- Life Coaching
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Yoga Therapy
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022
(613) 699-2277