Adrienne E Benson

Registered Psychotherapist, MEd, RP, CCC, RYT

Verified by Psychology Today
Photo of Adrienne E Benson, MEd, RP, CCC, RYT, Registered Psychotherapist in Manotick
(613) 699-2277 Website

Adrienne E Benson

Registered Psychotherapist, MEd, RP, CCC, RYT

Verified by Psychology Today

Location

Adrienne Benson - M.Ed., RP, C.C.C.
Manotick, ON K4M
(613) 699-2277
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Website

About

I am a psychotherapist focusing on the treatment of: anxiety, depression, eating disorders, self-esteem and interpersonal relationship concerns. I offer appointments for individual therapy through a secure/PHIPA compliant video chat system and also in-person at my home office in Manotick, Ontario. I offer a supportive, collaborative and professional environment for individuals to work toward and achieve their goals.
Although my primary therapeutic modalities include Cognitive Behavioural Therapy (CBT, DBT & ACT), my approach is unique for and collaborative with each client.
As a Registered Yoga Teacher (RYT 200) and Certified Yoga Therapist (IAYT), I am able to offer focused breathing exercises and visualizations/meditations to complement the more traditional therapies described above.

Finances

  • Session Fee: $160 per session
Pay By: ACH Bank transfer, Cash, Cheque, Paypal

Qualifications

  • Years in Practice: 14 Years
  • Prelicense: Ontario / 002272
  • School: University of Ottawa
  • Year Graduated: 2009

Additional Credentials

  • Certificate: International Association of Yoga Therapists / Certified Yoga Therapist
  • Certificate Date: 2016
  • Certificate: CCPA / 2731
  • Certificate Date: 2011

Location

Adrienne Benson - M.Ed., RP, C.C.C.
Manotick, ON K4M
(613) 699-2277
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Website
Specialties
  • Eating Disorders
  • Anxiety
  • Depression
Issues
  • Coping Skills
  • Divorce
  • Grief
  • Infertility
  • Life Coaching
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Yoga Therapy
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 30 Nov 2022
Photo of Adrienne E Benson, MEd, RP, CCC, RYT, Registered Psychotherapist in Manotick
Adrienne E Benson

Registered Psychotherapist, MEd, RP, CCC, RYT