Adrienne E Benson
Registered Psychotherapist, MEd, RP, CCC, RYT
Verified by Psychology Today Verified by Psychology Today
Manotick, ON K4M
Let's Connect (613) 699-2277
I am a psychotherapist focusing on the treatment of: anxiety, depression, eating disorders, self-esteem and interpersonal relationship concerns. I offer appointments for individual therapy through a secure/PHIPA compliant video chat system. I offer a supportive, collaborative and professional environment for individuals to work toward and achieve their goals.
Although my primary therapeutic modalities Cognitive Behavioural Therapies (CBT, DBT & ACT) and Mindfulness strategies, my approach is unique for and collaborative with each client.
As a Registered Yoga Teacher (RYT 200) and Certified Yoga Therapist (IAYT), I am able to offer focused breathing exercises and visualizations/meditations to complement the more traditional therapies described above.
Take the first step to help. Call or Email Adrienne E Benson now - (613) 699-2277
Let's Connect (613) 699-2277
Finances
Fees
- Individual Sessions $170
- Pay by ACH Bank transfer, Cash, Cheque, Paypal
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 699-2277
Adrienne E Benson
Registered Psychotherapist, MEd, RP, CCC, RYT
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 002272 Adrienne E Benson
- In Practice for 15 Years
- Certificate from International Association of Yoga Therapists Certified Yoga Therapist / 2016
- Certificate from CCPA 2731 / 2011
- Attended University of Ottawa, Graduated 2009
Feel free to ask about qualifications and training experience. Email or (613) 699-2277
Adrienne E Benson
Registered Psychotherapist, MEd, RP, CCC, RYT
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Depression
Expertise
- Coping Skills
- Divorce
- Grief
- Infertility
- Life Coaching
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Women's Issues
Do these issues align with your needs? Email or (613) 699-2277
Adrienne E Benson
Registered Psychotherapist, MEd, RP, CCC, RYT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Yoga Therapy
Ask about what different forms of therapy will be like. Email or (613) 699-2277
Adrienne E Benson
Registered Psychotherapist, MEd, RP, CCC, RYT
Location
Take the first step to help. Call now - (613) 699-2277
Adrienne E Benson
Registered Psychotherapist, MEd, RP, CCC, RYT