Adrian Gudino
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1655 Dupont Street, Toronto, ON M6P
Let's Connect (647) 474-2848
When I was 17 I began to have chest pains that were so sharp I couldn’t breathe. I went to the doctor thinking there was something wrong with me. His answer: "you’re just stressed". I had no idea why I was anxious, and nothing seemed to help. I began using addictions to cope with the anxiety, choosing the short-term relief despite the long-term consequences. Eventually those consequences forced me to seek help, and I began my recovery journey. That was eight years ago. Therapy has been life changing for me - I became more calm, happy and connected, and I began to wonder if this was something I could do for others as well.
The last six years I have volunteered as a counsellor, as well as working two years in the Emergency department at CAMH. I completed over 200 hours of supervised practice to register with CRPO, focusing on CBT and Motivational interviewing. My practice is trauma informed, and incorporates Internal Family Systems (IFS) and Emotion Focused Therapy.
If you are struggling with anxiety, addictions, or other mental health concerns, I want you to know that you are not alone. See my website for more information and to book a free consultation, or go ahead and text me!
Call or Email Adrian Gudino now for a free 15 minute consultation - (647) 474-2848
Let's Connect (647) 474-2848
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Insurance
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Green Shield Canada
- Manulife
- SunLife
Call or Email me for a free 15 minute consultation now - (647) 474-2848
Adrian Gudino
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17803 Adrian Gudino
- In Practice for 1 Year
- Degree/Diploma from University of Toronto BSc. Psychology / 2020
- Attended Adler Graduate Professional School, MPsy (finishing research), Graduated 2024
Call or Email me for a free 15 minute consultation now - (647) 474-2848
Adrian Gudino
Registered Psychotherapist (Qualifying)
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Alcohol Use
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Pain
- Chronic Relapse
- Codependency
- Depression
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Men's Issues
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Thinking Disorders
Do these issues align with your needs? Email or (647) 474-2848
Adrian Gudino
Registered Psychotherapist (Qualifying)
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (647) 474-2848
Adrian Gudino
Registered Psychotherapist (Qualifying)
Groups
Anxiety Support Group
This is a weekly group therapy session with daily connection and accountability! Together with 8 other participants, you will make a plan for building a more healthy lifestyle and help each other to implement gradual change. The weekly sessions will be focused on learning the most evidence based CBT skills for managing anxiety.
Expertise
Anxiety
Trauma and PTSD
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$30-$40
Location
Toronto, ON M6R
Email Adrian Gudino about this group or call - (647) 474-2848
Social Anxiety Healing
You walk into a room of strangers and your palms are sweaty, knees weak, arms are heavy. This group is focused on uncovering the beliefs that cause this reaction, learning new thought patterns, and training your body and mind to stay calm in social settings. You will be given the opportunity to practice social scenarios and address the anxiety in real time. There will also be the opportunity to connect daily with other participants and support each other in this journy!
Expertise
Anxiety
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$30-$40
Location
Toronto, ON M6R
Email Adrian Gudino about this group or call - (647) 474-2848
Location
Call for a free consultation now - (647) 474-2848
Adrian Gudino
Registered Psychotherapist (Qualifying)