Adrian Cole
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
700 4 Avenue Southwest, Suite 850, Calgary, AB T2P
Let's Connect (587) 207-8983
Currently offering no-cost, barrier-free counselling services.
One of the most profound lessons I’ve learned in life is the transformative impact of living in alignment with one’s personal values. I learned this lesson the hard way and my mental health was greatly impacted. We are all shaped by the systems we exist within—systems that influence our priorities, sometimes for the better and sometimes to our detriment. My aspiration as a counsellor is to support clients in navigating these influences, helping them embrace both the challenges and the growth that come with self-discovery.
Talk therapy is my main approach. I draw from a number of scientifically backed modalities, which allows me to be adaptable to my clients unique needs.
I am able to offer a 45 minute complimentary consultation session, which provides space to decide whether I am the right counsellor for you.
Together, I aim to create a collaborative relationship where clients can explore and uncover their own deeply held values—values that may have been overshadowed by external expectations. By reconnecting with your inner wisdom, you can begin to live a life that is authentically aligned with your truest self.
Call or Email Adrian Cole now for a free 15 minute consultation - (587) 207-8983
Let's Connect (587) 207-8983
Finances
Fees
- Individual Sessions $1
Adrian Cole
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (587) 207-8983
Qualifications
- Verified by Psychology Today Supervised by Meg Hasek-Watt (Alberta / 4351) Adrian Cole
Adrian Cole
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (587) 207-8983
Specialties and Expertise
Top Specialties
- ADHD
- Men's Issues
- Peer Relationships
Expertise
- Anxiety
- Autism
- Grief
- Internet Addiction
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Transgender
- Video Game Addiction
Adrian Cole
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (587) 207-8983
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Somatic
Adrian Cole
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (587) 207-8983