Photo of Amanda Baird, Psychologist in T8N, AB
Amanda Baird
Psychologist, MA, RPsych
Verified Verified
3 Endorsed
St Albert, AB T8N
My main interests and areas of practice include psychotherapy, with a focus on trauma processing, as well as building emotional literacy resilience for adolescent and adult populations.
Throughout my 13 years working in the mental health field, I have learned that the process of therapy is as unique as the people who choose to take this brave journey into themselves. Challenges and difficulties are a reality of life, and therapy is geared toward supporting you as you address uncomfortable feelings or other Psychological needs as you move toward relief. As a non-judgemental member of your team, we will look at using the skills and strengths you already have to become more present and aware in your life. Because wellness is different for everyone, please know that no struggles are too small for therapy.
My main interests and areas of practice include psychotherapy, with a focus on trauma processing, as well as building emotional literacy resilience for adolescent and adult populations.
Throughout my 13 years working in the mental health field, I have learned that the process of therapy is as unique as the people who choose to take this brave journey into themselves. Challenges and difficulties are a reality of life, and therapy is geared toward supporting you as you address uncomfortable feelings or other Psychological needs as you move toward relief. As a non-judgemental member of your team, we will look at using the skills and strengths you already have to become more present and aware in your life. Because wellness is different for everyone, please know that no struggles are too small for therapy.
(780) 242-0670 View (780) 242-0670
Photo of ECSS Psychological Services, Psychologist in T8N, AB
ECSS Psychological Services
Psychologist
Verified Verified
St Albert, AB T8N
We offer multidisciplinary services, including a 21-week comprehensive DBT program, a 24-week DBT-Adolescent program, a 12-week DBT skills program, and a wide range of therapy interventions for children, adolescents, and adults.
ECSS is committed to empowering individuals and families to realize their potential through a nurturing and challenging environment that respects each person’s uniqueness and right to privacy. ECSS acknowledges the importance of the mental, social, emotional, and spiritual dimensions of persons as they grow and develop. We believe that people have the ability to change and to achieve their goals, in respecting the uniqueness and privacy of individuals, and in the importance of the mental, physical, social, and spiritual dimensions of persons.
We offer multidisciplinary services, including a 21-week comprehensive DBT program, a 24-week DBT-Adolescent program, a 12-week DBT skills program, and a wide range of therapy interventions for children, adolescents, and adults.
ECSS is committed to empowering individuals and families to realize their potential through a nurturing and challenging environment that respects each person’s uniqueness and right to privacy. ECSS acknowledges the importance of the mental, social, emotional, and spiritual dimensions of persons as they grow and develop. We believe that people have the ability to change and to achieve their goals, in respecting the uniqueness and privacy of individuals, and in the importance of the mental, physical, social, and spiritual dimensions of persons.
(587) 806-3600 View (587) 806-3600
Photo of Tracy Bauer, Psychologist in T8N, AB
Tracy Bauer
Psychologist, MA, RPsych
Verified Verified
St Albert, AB T8N
I am a Registered Psychologist with a private practice in St Albert, Alberta. My experience is with individual, both adults and children, relationship, and family therapy. I am registered under the governing body, College of Alberta Psychologists. I have many years experience in the areas of Mental Health and Addictions. I have been practicing psychotherapy since graduating from Gonzaga University in 1998 with a Masters in Counselling.
I am a Registered Psychologist with a private practice in St Albert, Alberta. My experience is with individual, both adults and children, relationship, and family therapy. I am registered under the governing body, College of Alberta Psychologists. I have many years experience in the areas of Mental Health and Addictions. I have been practicing psychotherapy since graduating from Gonzaga University in 1998 with a Masters in Counselling.
(587) 417-6493 View (587) 417-6493
Photo of Silverlining Psychological Services Ltd , Psychologist in T8N, AB
Silverlining Psychological Services Ltd
Psychologist, BSc , MCPsych
Verified Verified
St Albert, AB T8N
20 years ago I began work in mental health as respite care. I later completed my professional goals of becoming a psychologist. Today my focus is Trauma and Addictions with youth and adults and experience with Veterans and First Responders. From the moment we are born we search for connection, love, and a sense of belonging. Growing up, in life this journey can be fraught with struggle, trauma, pain, and loss. But there is a silver lining. Amidst adversity we find courage and authenticity. We can find acceptance and the understanding of self compassion and empathy, that leads into true connection with ourselves and others.
20 years ago I began work in mental health as respite care. I later completed my professional goals of becoming a psychologist. Today my focus is Trauma and Addictions with youth and adults and experience with Veterans and First Responders. From the moment we are born we search for connection, love, and a sense of belonging. Growing up, in life this journey can be fraught with struggle, trauma, pain, and loss. But there is a silver lining. Amidst adversity we find courage and authenticity. We can find acceptance and the understanding of self compassion and empathy, that leads into true connection with ourselves and others.
(587) 600-1891 View (587) 600-1891
Photo of Rivers Edge Counselling Centre, Counsellor in T8N, AB
Rivers Edge Counselling Centre
Counsellor
Verified Verified
St Albert, AB T8N
We specialize in helping people find a therapist who is the right 'fit' for them. We have created a team of psychologists & counsellors who will give the tools you need to rebuild & move forward with your life. We help women and men, couples, kids, teens, & families heal and grow through life's challenges and transitions. Our team specializes in treatments for anxiety and depression, trauma, relationship problems, grief and loss, addictions, stress management, life transition (including divorce, relocation and family/life stages), ADHD, behaviour problems and OCD with kids, as well as personal growth and development.
We specialize in helping people find a therapist who is the right 'fit' for them. We have created a team of psychologists & counsellors who will give the tools you need to rebuild & move forward with your life. We help women and men, couples, kids, teens, & families heal and grow through life's challenges and transitions. Our team specializes in treatments for anxiety and depression, trauma, relationship problems, grief and loss, addictions, stress management, life transition (including divorce, relocation and family/life stages), ADHD, behaviour problems and OCD with kids, as well as personal growth and development.
(587) 406-6039 View (587) 406-6039
Photo of Summit Counselling Services, Psychologist in T8N, AB
Summit Counselling Services
Psychologist, BA, MC, CAATP
Verified Verified
3 Endorsed
St Albert, AB T8N
Whatever your are hoping to work on - we are here to help. Our team is just as unique as you are. Each therapist at Summit works in their own unique way, each specializing in different areas. Our aim is to provide the most effective individualized service for each client we see. We all have skills and resources to work through life's challenges, our goal is to help you find those within yourself. Together we will develop a plan to strategically address your areas of concern and create lasting positive change. Our role is to provide a safe, nonjudgemental space where you can explore ways to create positive life change.
Whatever your are hoping to work on - we are here to help. Our team is just as unique as you are. Each therapist at Summit works in their own unique way, each specializing in different areas. Our aim is to provide the most effective individualized service for each client we see. We all have skills and resources to work through life's challenges, our goal is to help you find those within yourself. Together we will develop a plan to strategically address your areas of concern and create lasting positive change. Our role is to provide a safe, nonjudgemental space where you can explore ways to create positive life change.
(587) 318-6092 View (587) 318-6092
Photo of Strength Counselling Services, Counsellor in T8N, AB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
St Albert, AB T8N  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(587) 317-0790 View (587) 317-0790
Photo of The Grief and Trauma Healing Centre Inc. in T8N, AB
The Grief and Trauma Healing Centre Inc.
Verified Verified
St Albert, AB T8N
Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.
Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.
(587) 419-6677 View (587) 419-6677

See more therapy options for T8N


Teen Counsellors

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.