Photo of Dean (David) Buhr, Psychologist in T8N, AB
Dean (David) Buhr
Psychologist, MC, RPsych
Verified Verified
7 Endorsed
St Albert, AB T8N
Feeling distant from your spouse? Fighting with your teen? Struggling with anger, anxiety, depression, or addiction? Experienced trauma? I work with a variety of clients, but particularly enjoy problems in which clients that have felt misunderstood or mistreated. This includes working with adolescents, parent-teen conflict, relationship difficulties in both individuals and couples, addictions, anger or anxiety management, trauma, and Borderline Personality Disorder. In many of the clients I see, fear and confusion are often barriers to a satisfying life. Healing often comes through gaining confidence in areas one can control.
Feeling distant from your spouse? Fighting with your teen? Struggling with anger, anxiety, depression, or addiction? Experienced trauma? I work with a variety of clients, but particularly enjoy problems in which clients that have felt misunderstood or mistreated. This includes working with adolescents, parent-teen conflict, relationship difficulties in both individuals and couples, addictions, anger or anxiety management, trauma, and Borderline Personality Disorder. In many of the clients I see, fear and confusion are often barriers to a satisfying life. Healing often comes through gaining confidence in areas one can control.
(587) 841-5885 View (587) 841-5885
Photo of Geordy Murphy, Psychologist in T8N, AB
Geordy Murphy
Psychologist, MA
Verified Verified
2 Endorsed
St Albert, AB T8N
Have you had an experience such as medical trauma, past experiences, or present circumstances that have caused you to be hypervigilant, reactive and having difficulty sleeping? With everything going on in your life it may be difficult to manage your relationships, career and the demands that are on you. Alot of men have been having trouble seeking support because they have been putting their families first; however, now it is your turn to get support. It is not worth putting your needs aside and have nothing left for others. I believe these challenges you are going through are workable and there can be hope to feel lighter.
Have you had an experience such as medical trauma, past experiences, or present circumstances that have caused you to be hypervigilant, reactive and having difficulty sleeping? With everything going on in your life it may be difficult to manage your relationships, career and the demands that are on you. Alot of men have been having trouble seeking support because they have been putting their families first; however, now it is your turn to get support. It is not worth putting your needs aside and have nothing left for others. I believe these challenges you are going through are workable and there can be hope to feel lighter.
(825) 250-3458 View (825) 250-3458
Photo of DiveThru, Psychologist in T8N, AB
DiveThru
Psychologist
Verified Verified
2 Endorsed
St Albert, AB T8N
Hi! We’re DiveThru and we’re on a mission to ensure no one struggles alone. Through our in-person studios and online platform, we connect today’s generation with therapy, community and self-guided resources. At DiveThru, you can find a therapist who reaallly gets you. With our matching tool, we can connect you to a therapist that is the right fit for your needs. Whether virtually or in-person at our studio, you can access individual, child/youth, couples or family therapy.
Hi! We’re DiveThru and we’re on a mission to ensure no one struggles alone. Through our in-person studios and online platform, we connect today’s generation with therapy, community and self-guided resources. At DiveThru, you can find a therapist who reaallly gets you. With our matching tool, we can connect you to a therapist that is the right fit for your needs. Whether virtually or in-person at our studio, you can access individual, child/youth, couples or family therapy.
(825) 250-3747 View (825) 250-3747
Photo of Kelliann Jennifer Oakey, Psychologist in T8N, AB
Kelliann Jennifer Oakey
Psychologist, MACP
Verified Verified
St Albert, AB T8N
Welcome! Choosing a psychologist can feel overwhelming. During sessions it is important to feel that you are in a non-judgemental and safe environment. This way we can discuss your situation and determine a course of action, after all you are coming to therapy for results. From this point we will work together to ensure that your emotional burdens begin to decrease and life can begin to feel good again. All insurance benefits can be utilized.
Welcome! Choosing a psychologist can feel overwhelming. During sessions it is important to feel that you are in a non-judgemental and safe environment. This way we can discuss your situation and determine a course of action, after all you are coming to therapy for results. From this point we will work together to ensure that your emotional burdens begin to decrease and life can begin to feel good again. All insurance benefits can be utilized.
(587) 802-8015 View (587) 802-8015
Photo of Clifton Darren Pinder, Counsellor in T8N, AB
Clifton Darren Pinder
Counsellor, MACP, RCC, CCC, ACTA
Verified Verified
1 Endorsed
St Albert, AB T8N  (Online Only)
Are you struggling with emotional and physical reactivity that you cannot seem to change? Have you experienced trauma that continues to impact you? Do you feel trapped by what feels like insurmountable challenges that you have not yet learned how to cope with and overcome? Anxiety, depression, physical ailments, parenting challenges, relational difficulties, grief and loss, and so many more areas of suffering can pull us away from the life that we long to live. My aim is to support you through the challenges you are facing, equip you with new tools and strategies, and support you to move towards the life that you want to be living.
Are you struggling with emotional and physical reactivity that you cannot seem to change? Have you experienced trauma that continues to impact you? Do you feel trapped by what feels like insurmountable challenges that you have not yet learned how to cope with and overcome? Anxiety, depression, physical ailments, parenting challenges, relational difficulties, grief and loss, and so many more areas of suffering can pull us away from the life that we long to live. My aim is to support you through the challenges you are facing, equip you with new tools and strategies, and support you to move towards the life that you want to be living.
(236) 239-2959 View (236) 239-2959
Photo of Ladona Pinder, Registered Social Worker in T8N, AB
Ladona Pinder
Registered Social Worker, MA, RCC Can, RSW
Verified Verified
2 Endorsed
St Albert, AB T8N  (Online Only)
Are you struggling in your relationships? Do you experience intrusive negative thoughts that don't let you live the life you want to? Does your internal voice tear you down on a regular basis causing you to feel like you will never be good enough? Do you struggle with low mood, a lack of motivation, or heightened feelings of anxiety and or panic? Or, maybe you or your child are experiencing outbursts and behaviors that you can't seem to get under control, no matter how hard you try. These difficulties can be resolved and you don't have to struggle on your own. There are many strategies and coping skills that can help.
Are you struggling in your relationships? Do you experience intrusive negative thoughts that don't let you live the life you want to? Does your internal voice tear you down on a regular basis causing you to feel like you will never be good enough? Do you struggle with low mood, a lack of motivation, or heightened feelings of anxiety and or panic? Or, maybe you or your child are experiencing outbursts and behaviors that you can't seem to get under control, no matter how hard you try. These difficulties can be resolved and you don't have to struggle on your own. There are many strategies and coping skills that can help.
(672) 784-5135 View (672) 784-5135
Photo of Amanda Dubé, Counsellor in T8N, AB
Amanda Dubé
Counsellor, CT, RPCC, C-DBT
Verified Verified
3 Endorsed
St Albert, AB T8N
Hi! My name is Amanda and I’m a licensed and registered Counselling Therapist, Psychotherapist, and Clinical Counsellor with various certifications on top of formal education. Thanks for stopping by! I know it can be difficult to find the right fit and I welcome you and your story as you are. I work with children, youth, and adults dealing with Anxiety, ADHD, BPD, Depression, Trauma, Grief and Loss, with years of experience using evidence based approaches and therapies such as CBT, DBT, Existential, Narrative, Coaching and Person Centered, to name a few. Having someone to listen and support you at the pace right for you matters.
Hi! My name is Amanda and I’m a licensed and registered Counselling Therapist, Psychotherapist, and Clinical Counsellor with various certifications on top of formal education. Thanks for stopping by! I know it can be difficult to find the right fit and I welcome you and your story as you are. I work with children, youth, and adults dealing with Anxiety, ADHD, BPD, Depression, Trauma, Grief and Loss, with years of experience using evidence based approaches and therapies such as CBT, DBT, Existential, Narrative, Coaching and Person Centered, to name a few. Having someone to listen and support you at the pace right for you matters.
(587) 608-5514 View (587) 608-5514
Photo of William Smiley, Clinical Social Work/Therapist in T8N, AB
William Smiley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
St Albert, AB T8N
I believe you are the expert in your own life and that you don't need someone to tell you what to do. However, we all get stuck sometimes. If you are overwhelmed by problems, hurting, anxious, depressed, or feeling suicidal, it is really helpful to talk to someone who is trained and neutral and can help you move forward in your life and relationships.
I believe you are the expert in your own life and that you don't need someone to tell you what to do. However, we all get stuck sometimes. If you are overwhelmed by problems, hurting, anxious, depressed, or feeling suicidal, it is really helpful to talk to someone who is trained and neutral and can help you move forward in your life and relationships.
(587) 412-1683 View (587) 412-1683
Photo of Joel Christopher Geleynse, Psychologist in T8N, AB
Joel Christopher Geleynse
Psychologist, CPsych, RP, CCC, MA, BA, C HYP
Verified Verified
2 Endorsed
St Albert, AB T8N
I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an eclectic toolkit of approaches and unpretentious energy so you can connect with your truest thoughts and feelings. You can also request animal therapy sessions with a dog, cats, horses, goats, mini pig or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.
I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an eclectic toolkit of approaches and unpretentious energy so you can connect with your truest thoughts and feelings. You can also request animal therapy sessions with a dog, cats, horses, goats, mini pig or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.
(289) 677-1891 View (289) 677-1891
Photo of REACH Psychological Services Inc, Psychologist in T8N, AB
REACH Psychological Services Inc
Psychologist, MA
Verified Verified
3 Endorsed
St Albert, AB T8N
You are not alone. At REACH we build real connections with real people walking through our door. Humor, genuine compassion and empathy are necessary for healing-especially the humor part-and combined together, they create a healing force! We know that sometimes, life is just hard. It can come out of nowhere, but know that counselling helps during the tough times. It helps us endure when we don’t think we can, helps us recover from what we’ve survived, teaches us how to gain insight about who we are and find our way back to "our normal" when we feel lost and alone. We are here for you.
You are not alone. At REACH we build real connections with real people walking through our door. Humor, genuine compassion and empathy are necessary for healing-especially the humor part-and combined together, they create a healing force! We know that sometimes, life is just hard. It can come out of nowhere, but know that counselling helps during the tough times. It helps us endure when we don’t think we can, helps us recover from what we’ve survived, teaches us how to gain insight about who we are and find our way back to "our normal" when we feel lost and alone. We are here for you.
(587) 400-2328 View (587) 400-2328
Photo of Anna Zulic, Pre-Licensed Professional in T8N, AB
Anna Zulic
Pre-Licensed Professional, MC, BA Psyc
Verified Verified
1 Endorsed
St Albert, AB T8N
Do you want to reclaim agency over your life or your sport and to rediscover a sense of joy, meaning, and wholeness? Are you motivated not only by a desire to alleviate your symptoms but also by a deep longing to cultivate a more vibrant and fulfilling existence? If you are someone who is ready to embark on a journey of self-discovery, healing, and growth—a journey that is both challenging and deeply rewarding—then I am privileged to accompany you on as your therapist.
Do you want to reclaim agency over your life or your sport and to rediscover a sense of joy, meaning, and wholeness? Are you motivated not only by a desire to alleviate your symptoms but also by a deep longing to cultivate a more vibrant and fulfilling existence? If you are someone who is ready to embark on a journey of self-discovery, healing, and growth—a journey that is both challenging and deeply rewarding—then I am privileged to accompany you on as your therapist.
(587) 912-1848 View (587) 912-1848
Photo of The Grief and Trauma Healing Centre Inc. in T8N, AB
The Grief and Trauma Healing Centre Inc.
Verified Verified
St Albert, AB T8N
Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.
Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.
(587) 419-6677 View (587) 419-6677
Photo of Susan Grinder, Psychologist in T8N, AB
Susan Grinder
Psychologist
Verified Verified
St Albert, AB T8N
I rely on proven Cognitive Behavioral, Solution-Focused and Narrative Therapy interventions to assist those who are dealing with stressful life events and challenging emotions. My Client-centered therapeutic foundation believes in people's inherent strength and wisdom to recover from adversity.
I rely on proven Cognitive Behavioral, Solution-Focused and Narrative Therapy interventions to assist those who are dealing with stressful life events and challenging emotions. My Client-centered therapeutic foundation believes in people's inherent strength and wisdom to recover from adversity.
(587) 807-0097 View (587) 807-0097

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What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.