Photo of Anna Rissanen, Counsellor in T8N, AB
Anna Rissanen
Counsellor, PhD, MEd, MC
Verified Verified
1 Endorsed
St Albert, AB T8N
I work with individuals, families and couples in different life stages offering supportive, culturally inclusive therapy. My focus is on the wellbeing of the client(s) as we work towards your goals in life and wellbeing. I use a combination of therapy modalities to help and heal challenges with somatic experiencing, thought patterns, behaviours, emotions, trauma and learned patterns that keep you from moving forward in life. I have lived in Canada for 20 years and I speak fluent Finnish and English, I also understand Swedish and German.
I work with individuals, families and couples in different life stages offering supportive, culturally inclusive therapy. My focus is on the wellbeing of the client(s) as we work towards your goals in life and wellbeing. I use a combination of therapy modalities to help and heal challenges with somatic experiencing, thought patterns, behaviours, emotions, trauma and learned patterns that keep you from moving forward in life. I have lived in Canada for 20 years and I speak fluent Finnish and English, I also understand Swedish and German.
(825) 254-5903 View (825) 254-5903
Photo of Megan Godbeer, Psychologist in T8N, AB
Megan Godbeer
Psychologist, MC
Verified Verified
St Albert, AB T8N
There are many reasons why people pursue counselling. Some want to address specific problematic behaviours. Others, long-term difficulties that have not yet been resolved. Some want to find alternate ways to cope while others want to discover more about themselves in order to live life more authentically. Whatever your concern, it is a privilege to support your personal therapeutic goals on your own self-development journey. I am a Registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists Association of Alberta.
There are many reasons why people pursue counselling. Some want to address specific problematic behaviours. Others, long-term difficulties that have not yet been resolved. Some want to find alternate ways to cope while others want to discover more about themselves in order to live life more authentically. Whatever your concern, it is a privilege to support your personal therapeutic goals on your own self-development journey. I am a Registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists Association of Alberta.
(780) 937-6463 View (780) 937-6463
Photo of Rivers Edge Counselling Centre, Counsellor in T8N, AB
Rivers Edge Counselling Centre
Counsellor
Verified Verified
St Albert, AB T8N
We specialize in helping people find a therapist who is the right 'fit' for them. We have created a team of psychologists & counsellors who will give the tools you need to rebuild & move forward with your life. We help women and men, couples, kids, teens, & families heal and grow through life's challenges and transitions. Our team specializes in treatments for anxiety and depression, trauma, relationship problems, grief and loss, addictions, stress management, life transition (including divorce, relocation and family/life stages), ADHD, behaviour problems and OCD with kids, as well as personal growth and development.
We specialize in helping people find a therapist who is the right 'fit' for them. We have created a team of psychologists & counsellors who will give the tools you need to rebuild & move forward with your life. We help women and men, couples, kids, teens, & families heal and grow through life's challenges and transitions. Our team specializes in treatments for anxiety and depression, trauma, relationship problems, grief and loss, addictions, stress management, life transition (including divorce, relocation and family/life stages), ADHD, behaviour problems and OCD with kids, as well as personal growth and development.
(587) 406-6039 View (587) 406-6039
Photo of Bailey Puchyr-Chartier, Psychologist in T8N, AB
Bailey Puchyr-Chartier
Psychologist, MC
Verified Verified
1 Endorsed
St Albert, AB T8N
I have an interest in supporting individuals in the areas of exposure to trauma, life transitions, mood disruptions, and health related issues (such as chronic pain). I specialize in supporting those who work to enhance the lives of others (e.g. first responders, police, military, child protection workers, nurses, correctional officers) and their families. Working from a client-centered perspective, with a focus on mind-body connection, I endeavor to build a strong therapeutic alliances with my clients based on individual strengths and experiences, which becomes the center point for change.
I have an interest in supporting individuals in the areas of exposure to trauma, life transitions, mood disruptions, and health related issues (such as chronic pain). I specialize in supporting those who work to enhance the lives of others (e.g. first responders, police, military, child protection workers, nurses, correctional officers) and their families. Working from a client-centered perspective, with a focus on mind-body connection, I endeavor to build a strong therapeutic alliances with my clients based on individual strengths and experiences, which becomes the center point for change.
(855) 751-6452 View (855) 751-6452
Photo of Danielle Newsome, Registered Provisional Psychologist in T8N, AB
Danielle Newsome
Registered Provisional Psychologist, MACP
Verified Verified
1 Endorsed
St Albert, AB T8N
Danielle is a Registered Provisional Psychologist who works with individuals & couples with their mental health, significant life events, trauma, & relationships. She understands the importance of trust, therapeutic relationship building, cultural safety, & support; & brings a strong background in the bio-psycho-social model that incorporates trauma-focused and informed care. Danielle approaches her work with a sense of humbleness as she recognizes the strength it can take to begin and maintain a journey of self-discovery and change. Having a collaborative approach will aid in helping you feel like you can talk openly and honestly.
Danielle is a Registered Provisional Psychologist who works with individuals & couples with their mental health, significant life events, trauma, & relationships. She understands the importance of trust, therapeutic relationship building, cultural safety, & support; & brings a strong background in the bio-psycho-social model that incorporates trauma-focused and informed care. Danielle approaches her work with a sense of humbleness as she recognizes the strength it can take to begin and maintain a journey of self-discovery and change. Having a collaborative approach will aid in helping you feel like you can talk openly and honestly.
(825) 608-5242 View (825) 608-5242
Photo of Janice Swanson, Psychologist in T8N, AB
Janice Swanson
Psychologist, RPsych
Verified Verified
St Albert, AB T8N
If you are interested in achieving your mental health wellness goals through a holistic approach, we would likely be a good fit. I possess a unique combination of wisdom, ongoing skill development, and life experience for those who may want to explore a variety of techniques to help with improving their quality of life. I can help with your trauma, wounding, pain, anxiety, depression, grief, relationship issues, parenting, and most other life challenges. I generally work with older adolescents and adults
If you are interested in achieving your mental health wellness goals through a holistic approach, we would likely be a good fit. I possess a unique combination of wisdom, ongoing skill development, and life experience for those who may want to explore a variety of techniques to help with improving their quality of life. I can help with your trauma, wounding, pain, anxiety, depression, grief, relationship issues, parenting, and most other life challenges. I generally work with older adolescents and adults
(587) 317-5954 View (587) 317-5954
Photo of Holly Reeve, Clinical Social Work/Therapist in T8N, AB
Holly Reeve
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
3 Endorsed
St Albert, AB T8N
I recognize that you are the expert in your own life and you will be treated as such. I will approach our time together genuinely and authentically. I have received a MSW with a Clinical Specialization from the University of Calgary. I bring over a decade of experience in the mental health field including working with children, adolescents, and adults with various diagnoses and complex challenges.
I recognize that you are the expert in your own life and you will be treated as such. I will approach our time together genuinely and authentically. I have received a MSW with a Clinical Specialization from the University of Calgary. I bring over a decade of experience in the mental health field including working with children, adolescents, and adults with various diagnoses and complex challenges.
(587) 840-4215 View (587) 840-4215
Photo of Summit Counselling Services, Psychologist in T8N, AB
Summit Counselling Services
Psychologist, BA, MC, CAATP
Verified Verified
3 Endorsed
St Albert, AB T8N
Whatever your are hoping to work on - we are here to help. Our team is just as unique as you are. Each therapist at Summit works in their own unique way, each specializing in different areas. Our aim is to provide the most effective individualized service for each client we see. We all have skills and resources to work through life's challenges, our goal is to help you find those within yourself. Together we will develop a plan to strategically address your areas of concern and create lasting positive change. Our role is to provide a safe, nonjudgemental space where you can explore ways to create positive life change.
Whatever your are hoping to work on - we are here to help. Our team is just as unique as you are. Each therapist at Summit works in their own unique way, each specializing in different areas. Our aim is to provide the most effective individualized service for each client we see. We all have skills and resources to work through life's challenges, our goal is to help you find those within yourself. Together we will develop a plan to strategically address your areas of concern and create lasting positive change. Our role is to provide a safe, nonjudgemental space where you can explore ways to create positive life change.
(587) 318-6092 View (587) 318-6092
Photo of Jilynne Whittington, Registered Provisional Psychologist in T8N, AB
Jilynne Whittington
Registered Provisional Psychologist, MACP, BSc
Verified Verified
St Albert, AB T8N
Hello! I am Jilynne, a radically honest therapist who appreciates humor and swearing (if you're into that). My primary goal in the early stages is to create a space that feels incredibly safe for you. So many people feel stuck and don't know how to move forward. I can help you look at things from many perspectives (emotional wounds in childhood, harmful thinking patterns, major life changes, and more) so that you no longer feel at a crossroads in life.
Hello! I am Jilynne, a radically honest therapist who appreciates humor and swearing (if you're into that). My primary goal in the early stages is to create a space that feels incredibly safe for you. So many people feel stuck and don't know how to move forward. I can help you look at things from many perspectives (emotional wounds in childhood, harmful thinking patterns, major life changes, and more) so that you no longer feel at a crossroads in life.
(587) 209-4871 View (587) 209-4871
Photo of Eva Holden, Psychologist in T8N, AB
Eva Holden
Psychologist, RPsych
Verified Verified
St Albert, AB T8N
Are you feeling overwhelmed, stuck or burned out? Whether you are looking to make some changes in your life, struggling with a difficult situation, or are just looking for a safe and supportive place to talk, I can help. Clients describe me as warm, supportive and approachable. Within the context of a safe and caring relationship, we will work together to help you find insight and tools in order to make positive, lasting changes in your life. I offer individual therapy as well as family therapy for 2 family members at a time.
Are you feeling overwhelmed, stuck or burned out? Whether you are looking to make some changes in your life, struggling with a difficult situation, or are just looking for a safe and supportive place to talk, I can help. Clients describe me as warm, supportive and approachable. Within the context of a safe and caring relationship, we will work together to help you find insight and tools in order to make positive, lasting changes in your life. I offer individual therapy as well as family therapy for 2 family members at a time.
(866) 873-6526 View (866) 873-6526
Photo of REACH Psychological Services Inc, Psychologist in T8N, AB
REACH Psychological Services Inc
Psychologist, MA
Verified Verified
3 Endorsed
St Albert, AB T8N
You are not alone. At REACH we build real connections with real people walking through our door. Humor, genuine compassion and empathy are necessary for healing-especially the humor part-and combined together, they create a healing force! We know that sometimes, life is just hard. It can come out of nowhere, but know that counselling helps during the tough times. It helps us endure when we don’t think we can, helps us recover from what we’ve survived, teaches us how to gain insight about who we are and find our way back to "our normal" when we feel lost and alone. We are here for you.
You are not alone. At REACH we build real connections with real people walking through our door. Humor, genuine compassion and empathy are necessary for healing-especially the humor part-and combined together, they create a healing force! We know that sometimes, life is just hard. It can come out of nowhere, but know that counselling helps during the tough times. It helps us endure when we don’t think we can, helps us recover from what we’ve survived, teaches us how to gain insight about who we are and find our way back to "our normal" when we feel lost and alone. We are here for you.
(587) 400-2328 View (587) 400-2328
Photo of Kelliann Jennifer Oakey, Psychologist in T8N, AB
Kelliann Jennifer Oakey
Psychologist, MACP
Verified Verified
St Albert, AB T8N
Welcome! Choosing a psychologist can feel overwhelming. During sessions it is important to feel that you are in a non-judgemental and safe environment. This way we can discuss your situation and determine a course of action, after all you are coming to therapy for results. From this point we will work together to ensure that your emotional burdens begin to decrease and life can begin to feel good again. All insurance benefits can be utilized.
Welcome! Choosing a psychologist can feel overwhelming. During sessions it is important to feel that you are in a non-judgemental and safe environment. This way we can discuss your situation and determine a course of action, after all you are coming to therapy for results. From this point we will work together to ensure that your emotional burdens begin to decrease and life can begin to feel good again. All insurance benefits can be utilized.
(587) 802-8015 View (587) 802-8015
Photo of Petrina Runke, Psychologist in T8N, AB
Petrina Runke
Psychologist, MC
Verified Verified
St Albert, AB T8N
Waitlist for new clients
Do you lie awake at night worrying about your kids? Your marriage? Your future? Do you feel trapped, alone or helpless? Struggling with changes or loss? I am here to help! I support individuals, families and couples to find resolution and healing. When we feel disconnected or experience trauma we may cope by numbing, withdrawing, people-pleasing or acting aggressively. I draw on your wisdom and expertise to guide our work. My training and specialization in various therapy techniques allows me to tailor my approach to best meet your needs. I welcome and value diversity in all cultures, ethnicities, identities, ages, abilities.
Do you lie awake at night worrying about your kids? Your marriage? Your future? Do you feel trapped, alone or helpless? Struggling with changes or loss? I am here to help! I support individuals, families and couples to find resolution and healing. When we feel disconnected or experience trauma we may cope by numbing, withdrawing, people-pleasing or acting aggressively. I draw on your wisdom and expertise to guide our work. My training and specialization in various therapy techniques allows me to tailor my approach to best meet your needs. I welcome and value diversity in all cultures, ethnicities, identities, ages, abilities.
(587) 805-5248 View (587) 805-5248
Photo of Zac Berg, Psychologist in T8N, AB
Zac Berg
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
St Albert, AB T8N
Life is messy. It’s filled with constant struggles - feeling unfulfilled, overwhelmed, lost, or that life is out of control. Do you feel unwanted, struggle with finding purpose, worry about the future, or avoid or distract yourself from feeling painful thoughts and emotions? Are you struggling with issues such as, traumatic events, chronic pain or illness, addiction, couples or relationship issues, grief, anxiety, or depression? I can offer a safe place where you will feel supported, understood, and cared for, as we navigate through this together. As a team, we will carve a path towards the life you want to live.
Life is messy. It’s filled with constant struggles - feeling unfulfilled, overwhelmed, lost, or that life is out of control. Do you feel unwanted, struggle with finding purpose, worry about the future, or avoid or distract yourself from feeling painful thoughts and emotions? Are you struggling with issues such as, traumatic events, chronic pain or illness, addiction, couples or relationship issues, grief, anxiety, or depression? I can offer a safe place where you will feel supported, understood, and cared for, as we navigate through this together. As a team, we will carve a path towards the life you want to live.
(587) 418-8469 View (587) 418-8469
Photo of Mitchell S. G. Loepp, Psychologist in T8N, AB
Mitchell S. G. Loepp
Psychologist, MSc, RPsych
Verified Verified
St Albert, AB T8N  (Online Only)
Mitchell Loepp is a Registered Psychologist in Alberta with over 10 years of experience providing therapy and assessment for children, teens, adults, as well as and their families. He specializes in life transitions, as well as assisting his clients in dealing with the physical and emotional pain of various trauma that had been exposed to. In order to address his clients' needs, Mitchell uses an eclectic approach, which incorporates Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing Therapy (EMDR)
Mitchell Loepp is a Registered Psychologist in Alberta with over 10 years of experience providing therapy and assessment for children, teens, adults, as well as and their families. He specializes in life transitions, as well as assisting his clients in dealing with the physical and emotional pain of various trauma that had been exposed to. In order to address his clients' needs, Mitchell uses an eclectic approach, which incorporates Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing Therapy (EMDR)
(587) 801-5124 View (587) 801-5124
Photo of The Grief and Trauma Healing Centre Inc. in T8N, AB
The Grief and Trauma Healing Centre Inc.
Verified Verified
St Albert, AB T8N
Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.
Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.
(587) 419-6677 View (587) 419-6677
Photo of Strength Counselling Services, Counsellor in T8N, AB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
St Albert, AB T8N  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(587) 317-0790 View (587) 317-0790
Photo of Sarah Mittelsteadt, Pre-Licensed Professional in T8N, AB
Sarah Mittelsteadt
Pre-Licensed Professional, MACP
Verified Verified
1 Endorsed
St Albert, AB T8N
Welcome to the therapy experience you never knew you needed - where authenticity is the golden rule, the secret ingredients are warmth & kindness, & laughter is as celebrated as therapy wins. Whether you are a seasoned therapy pro or just dipping your toes into the therapy world, I promise to meet you where you're at & walk with you through your therapy journey. I work with individuals & couples from all walks of life & of (almost) all ages to navigate PTSD, depression, anxiety, self-identity, conflicts, emotion regulation, trauma, boundaries, self-harm, suicidal ideation, sexual dysfunction, stress, relationships & sexuality.
Welcome to the therapy experience you never knew you needed - where authenticity is the golden rule, the secret ingredients are warmth & kindness, & laughter is as celebrated as therapy wins. Whether you are a seasoned therapy pro or just dipping your toes into the therapy world, I promise to meet you where you're at & walk with you through your therapy journey. I work with individuals & couples from all walks of life & of (almost) all ages to navigate PTSD, depression, anxiety, self-identity, conflicts, emotion regulation, trauma, boundaries, self-harm, suicidal ideation, sexual dysfunction, stress, relationships & sexuality.
(587) 402-8060 View (587) 402-8060
Photo of Sue Temme, Psychologist in T8N, AB
Sue Temme
Psychologist, MC
Verified Verified
3 Endorsed
St Albert, AB T8N
If you are looking to gain a deeper satisfaction in life, and create a lasting change that will have a trickle down effect into the rest of your life I may be a great fit for you. Together we will work to overcome barriers (PTSD, anxiety, OCD, depression, marital/family difficulties, and existential issues) that are standing in your way of a more joyful life. I have specialized training to work with children, teens, adults and couples. I believe that through acceptance, introspection, exploration and application of these in one’s life change can begin and be long-lasting. I'd be happy to meet with you!
If you are looking to gain a deeper satisfaction in life, and create a lasting change that will have a trickle down effect into the rest of your life I may be a great fit for you. Together we will work to overcome barriers (PTSD, anxiety, OCD, depression, marital/family difficulties, and existential issues) that are standing in your way of a more joyful life. I have specialized training to work with children, teens, adults and couples. I believe that through acceptance, introspection, exploration and application of these in one’s life change can begin and be long-lasting. I'd be happy to meet with you!
(587) 844-2352 View (587) 844-2352
Photo of Jean E MacKenzie, Psychologist in T8N, AB
Jean E MacKenzie
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
St Albert, AB T8N
Are you tired of the constant tension and disagreements in your relationship? Have you noticed the once vibrant connection with your partner fading, leaving you feeling distant and disheartened? Are you worried that your relationship may be reaching its breaking point? If these struggles feel familiar, it might be time to consider couples counselling as a transformative solution. Together, in a nurturing and understanding space, we can delve into the underlying issues causing conflict and rediscover the passion and closeness you crave. Take the courageous step towards a brighter, more fulfilling relationship today. Reach out to me,
Are you tired of the constant tension and disagreements in your relationship? Have you noticed the once vibrant connection with your partner fading, leaving you feeling distant and disheartened? Are you worried that your relationship may be reaching its breaking point? If these struggles feel familiar, it might be time to consider couples counselling as a transformative solution. Together, in a nurturing and understanding space, we can delve into the underlying issues causing conflict and rediscover the passion and closeness you crave. Take the courageous step towards a brighter, more fulfilling relationship today. Reach out to me,
(587) 805-5189 View (587) 805-5189

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What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.