Photo of Rivers Edge Counselling Centre, Counsellor in T8N, AB
Rivers Edge Counselling Centre
Counsellor
Verified Verified
St Albert, AB T8N
We specialize in helping people find a therapist who is the right 'fit' for them. We have created a team of psychologists & counsellors who will give the tools you need to rebuild & move forward with your life. We help women and men, couples, kids, teens, & families heal and grow through life's challenges and transitions. Our team specializes in treatments for anxiety and depression, trauma, relationship problems, grief and loss, addictions, stress management, life transition (including divorce, relocation and family/life stages), ADHD, behaviour problems and OCD with kids, as well as personal growth and development.
We specialize in helping people find a therapist who is the right 'fit' for them. We have created a team of psychologists & counsellors who will give the tools you need to rebuild & move forward with your life. We help women and men, couples, kids, teens, & families heal and grow through life's challenges and transitions. Our team specializes in treatments for anxiety and depression, trauma, relationship problems, grief and loss, addictions, stress management, life transition (including divorce, relocation and family/life stages), ADHD, behaviour problems and OCD with kids, as well as personal growth and development.
(587) 406-6039 View (587) 406-6039
Photo of Lumina Counselling Services, Psychiatric Nurse in T8N, AB
Lumina Counselling Services
Psychiatric Nurse, MA, BSc, RPN
Verified Verified
1 Endorsed
St Albert, AB T8N
I help people overcome anxiety, depression, addictions, relationship issues, and many others. I ensure that my clients have the tools to maintain the gains they have made with me. The services I offer are effective, efficient, collaborative, and affordable. I have an extensive clinical and academic background in psychology, psychiatry, and pharmacology. Moreover, my education in the humanities and my personal varied background helps me serve clients dealing with multicultural, cross-cultural, and family matters. I have been in a private practice since 2009 with 25 years of experience in the field. I also teach at MacEwan University.
I help people overcome anxiety, depression, addictions, relationship issues, and many others. I ensure that my clients have the tools to maintain the gains they have made with me. The services I offer are effective, efficient, collaborative, and affordable. I have an extensive clinical and academic background in psychology, psychiatry, and pharmacology. Moreover, my education in the humanities and my personal varied background helps me serve clients dealing with multicultural, cross-cultural, and family matters. I have been in a private practice since 2009 with 25 years of experience in the field. I also teach at MacEwan University.
(825) 250-3492 View (825) 250-3492
Photo of Jilynne Whittington, Registered Provisional Psychologist in T8N, AB
Jilynne Whittington
Registered Provisional Psychologist, MACP, BSc
Verified Verified
St Albert, AB T8N
Hello! I am Jilynne, a radically honest therapist who appreciates humor and swearing (if you're into that). My primary goal in the early stages is to create a space that feels incredibly safe for you. So many people feel stuck and don't know how to move forward. I can help you look at things from many perspectives (emotional wounds in childhood, harmful thinking patterns, major life changes, and more) so that you no longer feel at a crossroads in life.
Hello! I am Jilynne, a radically honest therapist who appreciates humor and swearing (if you're into that). My primary goal in the early stages is to create a space that feels incredibly safe for you. So many people feel stuck and don't know how to move forward. I can help you look at things from many perspectives (emotional wounds in childhood, harmful thinking patterns, major life changes, and more) so that you no longer feel at a crossroads in life.
(587) 209-4871 View (587) 209-4871
Photo of REACH Psychological Services Inc, Psychologist in T8N, AB
REACH Psychological Services Inc
Psychologist, MA
Verified Verified
3 Endorsed
St Albert, AB T8N
You are not alone. At REACH we build real connections with real people walking through our door. Humor, genuine compassion and empathy are necessary for healing-especially the humor part-and combined together, they create a healing force! We know that sometimes, life is just hard. It can come out of nowhere, but know that counselling helps during the tough times. It helps us endure when we don’t think we can, helps us recover from what we’ve survived, teaches us how to gain insight about who we are and find our way back to "our normal" when we feel lost and alone. We are here for you.
You are not alone. At REACH we build real connections with real people walking through our door. Humor, genuine compassion and empathy are necessary for healing-especially the humor part-and combined together, they create a healing force! We know that sometimes, life is just hard. It can come out of nowhere, but know that counselling helps during the tough times. It helps us endure when we don’t think we can, helps us recover from what we’ve survived, teaches us how to gain insight about who we are and find our way back to "our normal" when we feel lost and alone. We are here for you.
(587) 400-2328 View (587) 400-2328
Photo of Strength Counselling Services, Counsellor in T8N, AB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
St Albert, AB T8N  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(587) 317-0790 View (587) 317-0790
Photo of Sue Temme, Psychologist in T8N, AB
Sue Temme
Psychologist, MC
Verified Verified
3 Endorsed
St Albert, AB T8N
If you are looking to gain a deeper satisfaction in life, and create a lasting change that will have a trickle down effect into the rest of your life I may be a great fit for you. Together we will work to overcome barriers (PTSD, anxiety, OCD, depression, marital/family difficulties, and existential issues) that are standing in your way of a more joyful life. I have specialized training to work with children, teens, adults and couples. I believe that through acceptance, introspection, exploration and application of these in one’s life change can begin and be long-lasting. I'd be happy to meet with you!
If you are looking to gain a deeper satisfaction in life, and create a lasting change that will have a trickle down effect into the rest of your life I may be a great fit for you. Together we will work to overcome barriers (PTSD, anxiety, OCD, depression, marital/family difficulties, and existential issues) that are standing in your way of a more joyful life. I have specialized training to work with children, teens, adults and couples. I believe that through acceptance, introspection, exploration and application of these in one’s life change can begin and be long-lasting. I'd be happy to meet with you!
(587) 844-2352 View (587) 844-2352

See more therapy options for T8N


Teen Counsellors

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.