Photo of Michelle R. Gartner-Mall, Psychologist in T8N, AB
Michelle R. Gartner-Mall
Psychologist, MA, RPsych
Verified Verified
2 Endorsed
St Albert, AB T8N
Whether I am working with a child, adolescent or adult, I strive to provide a safe and inclusive therapeutic space.
At times anxiety, depression and/or trauma may impede an individual's natural ability to cope. I believe when a safe and supportive environment is created, individuals may openly explore their struggles and find healthier ways of coping. I have many years of experience working with children, adolescents, adults and families regarding development, disabilities, neurodevelopmental disorders, and brain injury/stroke. For the past 10 years, I have specialized in supporting sexual and gender diverse children, youth, and families.
Whether I am working with a child, adolescent or adult, I strive to provide a safe and inclusive therapeutic space.
At times anxiety, depression and/or trauma may impede an individual's natural ability to cope. I believe when a safe and supportive environment is created, individuals may openly explore their struggles and find healthier ways of coping. I have many years of experience working with children, adolescents, adults and families regarding development, disabilities, neurodevelopmental disorders, and brain injury/stroke. For the past 10 years, I have specialized in supporting sexual and gender diverse children, youth, and families.
(587) 812-8530 View (587) 812-8530
Photo of Amanda Baird, Psychologist in T8N, AB
Amanda Baird
Psychologist, MA, RPsych
Verified Verified
3 Endorsed
St Albert, AB T8N
My main interests and areas of practice include psychotherapy, with a focus on trauma processing, as well as building emotional literacy resilience for adolescent and adult populations.
Throughout my 13 years working in the mental health field, I have learned that the process of therapy is as unique as the people who choose to take this brave journey into themselves. Challenges and difficulties are a reality of life, and therapy is geared toward supporting you as you address uncomfortable feelings or other Psychological needs as you move toward relief. As a non-judgemental member of your team, we will look at using the skills and strengths you already have to become more present and aware in your life. Because wellness is different for everyone, please know that no struggles are too small for therapy.
My main interests and areas of practice include psychotherapy, with a focus on trauma processing, as well as building emotional literacy resilience for adolescent and adult populations.
Throughout my 13 years working in the mental health field, I have learned that the process of therapy is as unique as the people who choose to take this brave journey into themselves. Challenges and difficulties are a reality of life, and therapy is geared toward supporting you as you address uncomfortable feelings or other Psychological needs as you move toward relief. As a non-judgemental member of your team, we will look at using the skills and strengths you already have to become more present and aware in your life. Because wellness is different for everyone, please know that no struggles are too small for therapy.
(780) 242-0670 View (780) 242-0670
Photo of James P Bateman, Psychologist in T8N, AB
James P Bateman
Psychologist, MA
Verified Verified
1 Endorsed
It is honoring when a child, teen or adult is trusting enough to establish an honest, therapeutic relationship with me.
I have expertise working with children, adolescents, couples and families. This includes work with high risk youth, work with children who have been abused or neglected, and work with families in crisis. I have extensive Court experience, and have been appointed as a expert in the areas of counseling and clinical psychology. I have been appointed as a Parenting Expert in clinical interventions and custody evaluations. I have supported couples in developing skills to strengthen their relationships. I have experience assisting children, adolescents, and adults in dealing with anxiety, depression, Post traumatic stress disorder, Bipolar disorder, and other psychiatric diagnoses.
It is honoring when a child, teen or adult is trusting enough to establish an honest, therapeutic relationship with me.
I have expertise working with children, adolescents, couples and families. This includes work with high risk youth, work with children who have been abused or neglected, and work with families in crisis. I have extensive Court experience, and have been appointed as a expert in the areas of counseling and clinical psychology. I have been appointed as a Parenting Expert in clinical interventions and custody evaluations. I have supported couples in developing skills to strengthen their relationships. I have experience assisting children, adolescents, and adults in dealing with anxiety, depression, Post traumatic stress disorder, Bipolar disorder, and other psychiatric diagnoses.
(780) 424-0123 x4 View (780) 424-0123 x4
Photo of Elena Volk, Registered Provisional Psychologist in T8N, AB
Elena Volk
Registered Provisional Psychologist, MEd, BA
Verified Verified
1 Endorsed
St Albert, AB T8N
Hi there! I offer sessions for children, teens, adults, and couples. While I specialize in relationship concerns, sex, and sexuality, I have experience in working with a range of other concerns and believe in working with whatever comes into the room with you. In our time together, you can expect a warm, empathetic, and compassionate environment where you are free to express yourself without judgment. My goals are to create a space where all backgrounds, stories, and identities are welcomed, an open and honest dialogue is maintained, and where you feel heard, valued, and supported.
Hi there! I offer sessions for children, teens, adults, and couples. While I specialize in relationship concerns, sex, and sexuality, I have experience in working with a range of other concerns and believe in working with whatever comes into the room with you. In our time together, you can expect a warm, empathetic, and compassionate environment where you are free to express yourself without judgment. My goals are to create a space where all backgrounds, stories, and identities are welcomed, an open and honest dialogue is maintained, and where you feel heard, valued, and supported.
(825) 254-9702 View (825) 254-9702
Photo of Kari Freeman Psychology, Psychologist in T8N, AB
Kari Freeman Psychology
Psychologist, PMH-C, MA
Verified Verified
4 Endorsed
St Albert, AB T8N
Tired of racing thoughts and intrusive worries? Thinking it’s time for a change but not sure where to start? So many things cause us to feel overwhelmed. For some, the reasons are obvious. Things like trauma, work or school stress, parenting, family issues, fears or phobias, lack-of-focus, overflowing to-do lists, or burn-out can cause a lot of stress. For others, anxiety can feel like a total mystery. We can look fine on the outside, though the inside is often a different story. Regardless of the reason, stress and overwhelm take away from our general happiness and make dealing with life so much harder.
Tired of racing thoughts and intrusive worries? Thinking it’s time for a change but not sure where to start? So many things cause us to feel overwhelmed. For some, the reasons are obvious. Things like trauma, work or school stress, parenting, family issues, fears or phobias, lack-of-focus, overflowing to-do lists, or burn-out can cause a lot of stress. For others, anxiety can feel like a total mystery. We can look fine on the outside, though the inside is often a different story. Regardless of the reason, stress and overwhelm take away from our general happiness and make dealing with life so much harder.
(825) 250-3356 View (825) 250-3356
Photo of Lucy Nesbitt, Counsellor in T8N, AB
Lucy Nesbitt
Counsellor, RTC, CT, BMus
Verified Verified
3 Endorsed
St Albert, AB T8N
I am a creative and holistic oriented counselling therapist who often works with clients looking to go deeper into their mental health and wellness journey. I often work with clients to soothe and support their nervous system, integrate and heal trauma, find emotional regulation, heal from grief and loss, and rekindle a sense of agency in life. Whether you're experiencing cognitive, emotional or physical symptoms, my hope is that our work together can offer you a soft place to land and find solace, as well as a chance to metabolize past hurts and generate new possibilities for ease and agency in your life.
I am a creative and holistic oriented counselling therapist who often works with clients looking to go deeper into their mental health and wellness journey. I often work with clients to soothe and support their nervous system, integrate and heal trauma, find emotional regulation, heal from grief and loss, and rekindle a sense of agency in life. Whether you're experiencing cognitive, emotional or physical symptoms, my hope is that our work together can offer you a soft place to land and find solace, as well as a chance to metabolize past hurts and generate new possibilities for ease and agency in your life.
(587) 819-1244 View (587) 819-1244
Photo of Paige Dean, Registered Provisional Psychologist in T8N, AB
Paige Dean
Registered Provisional Psychologist, MACP
Verified Verified
1 Endorsed
St Albert, AB T8N
I like to practice in collaboration with my clients. I strongly believe that building our relationship allows you to feel safe and comfortable, and for me to hold you accountable. I believe that you are the expert! Therapy is an investment in you! If you are motivated to improve, I'm confident that we can identify and work toward developing the tools, coping skills, and understanding that will help you be your best. I find helping people discover their self-worth, set boundaries, and navigate life transitions, particularly from post-secondary education into the work force, very rewarding.
I like to practice in collaboration with my clients. I strongly believe that building our relationship allows you to feel safe and comfortable, and for me to hold you accountable. I believe that you are the expert! Therapy is an investment in you! If you are motivated to improve, I'm confident that we can identify and work toward developing the tools, coping skills, and understanding that will help you be your best. I find helping people discover their self-worth, set boundaries, and navigate life transitions, particularly from post-secondary education into the work force, very rewarding.
(825) 250-3649 View (825) 250-3649
Photo of Motion Forward Counselling, Psychiatric Nurse in T8N, AB
Motion Forward Counselling
Psychiatric Nurse, RPN, MHT
Verified Verified
St Albert, AB T8N
I have the passion dedication and desire to help people achieve their best version of themselves. I am empathetic and pride myself in building therapeutic relationships with my clients. We want you to feel comfortable here at Motion Forward Counselling and offer mobile mental health services by video or phone. Providing services in clinic or community such as coffee shops or outside in nature. With a profound respect and understanding of cultural diversity and inclusion towards all our client is key to our practice. We are NIHB providers and work closely with the Indigenous communities providing services in English and Arabic.
I have the passion dedication and desire to help people achieve their best version of themselves. I am empathetic and pride myself in building therapeutic relationships with my clients. We want you to feel comfortable here at Motion Forward Counselling and offer mobile mental health services by video or phone. Providing services in clinic or community such as coffee shops or outside in nature. With a profound respect and understanding of cultural diversity and inclusion towards all our client is key to our practice. We are NIHB providers and work closely with the Indigenous communities providing services in English and Arabic.
(587) 805-1492 View (587) 805-1492
Photo of Tamara D. Gartner, Psychologist in T8N, AB
Tamara D. Gartner
Psychologist, RSW, MA, R, Psych
Verified Verified
3 Endorsed
St Albert, AB T8N
I believe clients have the inherent ability to create change. It takes courage to step forth and request support which leads to strength and a desire to create new ways of being. Through a meaningful and collaborative therapeutic relationship, I provide a safe and inclusive space for clients to grow and reach their desired potential and authentic self. I provide support to individuals/families that are experiencing challenges within their lives (i.e., gender diverse clients, dysphoria, sexual orientation, anxiety, depression, internalized homophobia/transphobia, coming to terms/coming out, trauma, self-harming, suicidal ideation).
I believe clients have the inherent ability to create change. It takes courage to step forth and request support which leads to strength and a desire to create new ways of being. Through a meaningful and collaborative therapeutic relationship, I provide a safe and inclusive space for clients to grow and reach their desired potential and authentic self. I provide support to individuals/families that are experiencing challenges within their lives (i.e., gender diverse clients, dysphoria, sexual orientation, anxiety, depression, internalized homophobia/transphobia, coming to terms/coming out, trauma, self-harming, suicidal ideation).
(866) 532-1984 View (866) 532-1984
Photo of Kathleen Henderson, Psychologist in T8N, AB
Kathleen Henderson
Psychologist, RPsych, MA, BEd
Verified Verified
St Albert, AB T8N
While I enjoy working with individuals, I specialize in helping couples reconnect. I don't take sides, I don't judge, and I don't tell you what to do. In our sessions, we'll collaborate to uncover and change patterns of communication that leave you feeling disconnected. If your relationship has become a source of stress, I can most likely help you and your partner find your way back to a mutually satisfying connection. You will strengthen your intimate bond, and learn how to be there for each other more deeply during the inevitable difficulties all couples experience.
While I enjoy working with individuals, I specialize in helping couples reconnect. I don't take sides, I don't judge, and I don't tell you what to do. In our sessions, we'll collaborate to uncover and change patterns of communication that leave you feeling disconnected. If your relationship has become a source of stress, I can most likely help you and your partner find your way back to a mutually satisfying connection. You will strengthen your intimate bond, and learn how to be there for each other more deeply during the inevitable difficulties all couples experience.
(587) 715-0312 View (587) 715-0312
Photo of Bailey Puchyr-Chartier, Psychologist in T8N, AB
Bailey Puchyr-Chartier
Psychologist, MC
Verified Verified
1 Endorsed
St Albert, AB T8N
I have an interest in supporting individuals in the areas of exposure to trauma, life transitions, mood disruptions, and health related issues (such as chronic pain). I specialize in supporting those who work to enhance the lives of others (e.g. first responders, police, military, child protection workers, nurses, correctional officers) and their families. Working from a client-centered perspective, with a focus on mind-body connection, I endeavor to build a strong therapeutic alliances with my clients based on individual strengths and experiences, which becomes the center point for change.
I have an interest in supporting individuals in the areas of exposure to trauma, life transitions, mood disruptions, and health related issues (such as chronic pain). I specialize in supporting those who work to enhance the lives of others (e.g. first responders, police, military, child protection workers, nurses, correctional officers) and their families. Working from a client-centered perspective, with a focus on mind-body connection, I endeavor to build a strong therapeutic alliances with my clients based on individual strengths and experiences, which becomes the center point for change.
(855) 751-6452 View (855) 751-6452
Photo of Silverlining Psychological Services Ltd , Psychologist in T8N, AB
Silverlining Psychological Services Ltd
Psychologist, BSc , MCPsych
Verified Verified
St Albert, AB T8N
20 years ago I began work in mental health as respite care. I later completed my professional goals of becoming a psychologist. Today my focus is Trauma and Addictions with youth and adults and experience with Veterans and First Responders. From the moment we are born we search for connection, love, and a sense of belonging. Growing up, in life this journey can be fraught with struggle, trauma, pain, and loss. But there is a silver lining. Amidst adversity we find courage and authenticity. We can find acceptance and the understanding of self compassion and empathy, that leads into true connection with ourselves and others.
20 years ago I began work in mental health as respite care. I later completed my professional goals of becoming a psychologist. Today my focus is Trauma and Addictions with youth and adults and experience with Veterans and First Responders. From the moment we are born we search for connection, love, and a sense of belonging. Growing up, in life this journey can be fraught with struggle, trauma, pain, and loss. But there is a silver lining. Amidst adversity we find courage and authenticity. We can find acceptance and the understanding of self compassion and empathy, that leads into true connection with ourselves and others.
(587) 600-1891 View (587) 600-1891
Photo of WJW Counselling and Mediation, Clinical Social Work/Therapist in T8N, AB
WJW Counselling and Mediation
Clinical Social Work/Therapist, BA, BSW, MSW, RSW, qMed
Verified Verified
1 Endorsed
St Albert, AB T8N
Are you feeling overwhelmed with chronic stress and emotionally drained from the issues and conflicts in your life? I can help you navigate and cope with whatever challenges you're facing. My results-oriented approach helps clients move through the counselling and mediation process efficiently, without the need for long-term, ongoing therapy. I specialize in couples counselling, separation and divorce mediation, family mediation, and parent coordination. With over 25 years of experience in conflict resolution, I have developed an approach that helps clients resolve issues quickly and efficiently to move forward and enjoy life fully.
Are you feeling overwhelmed with chronic stress and emotionally drained from the issues and conflicts in your life? I can help you navigate and cope with whatever challenges you're facing. My results-oriented approach helps clients move through the counselling and mediation process efficiently, without the need for long-term, ongoing therapy. I specialize in couples counselling, separation and divorce mediation, family mediation, and parent coordination. With over 25 years of experience in conflict resolution, I have developed an approach that helps clients resolve issues quickly and efficiently to move forward and enjoy life fully.
(780) 666-7143 View (780) 666-7143
Photo of Hailey Cornelius, Registered Provisional Psychologist in T8N, AB
Hailey Cornelius
Registered Provisional Psychologist
Verified Verified
2 Endorsed
St Albert, AB T8N
Hello! I am a provisional psychologist at Power Psychology and Associates in St. Albert. I am passionate about supporting individuals (14+), couples, and families (with children 12+) overcome past traumas, as well as work through life and relationship challenges, grief, anxiety, depression, and overwhelming emotions. I have specific interest in supporting those dealing with sexual trauma / violence, childhood trauma, PTSD, gender identity, or sex and intimacy. I have always appreciated building connections with people and believe in creating a safe and supportive environment to help people work through difficult experiences.
Hello! I am a provisional psychologist at Power Psychology and Associates in St. Albert. I am passionate about supporting individuals (14+), couples, and families (with children 12+) overcome past traumas, as well as work through life and relationship challenges, grief, anxiety, depression, and overwhelming emotions. I have specific interest in supporting those dealing with sexual trauma / violence, childhood trauma, PTSD, gender identity, or sex and intimacy. I have always appreciated building connections with people and believe in creating a safe and supportive environment to help people work through difficult experiences.
(825) 809-5395 View (825) 809-5395
Photo of Lumina Counselling Services, Psychiatric Nurse in T8N, AB
Lumina Counselling Services
Psychiatric Nurse, MA, BSc, RPN
Verified Verified
1 Endorsed
St Albert, AB T8N
I help people overcome anxiety, depression, addictions, relationship issues, and many others. I ensure that my clients have the tools to maintain the gains they have made with me. The services I offer are effective, efficient, collaborative, and affordable. I have an extensive clinical and academic background in psychology, psychiatry, and pharmacology. Moreover, my education in the humanities and my personal varied background helps me serve clients dealing with multicultural, cross-cultural, and family matters. I have been in a private practice since 2009 with 25 years of experience in the field. I also teach at MacEwan University.
I help people overcome anxiety, depression, addictions, relationship issues, and many others. I ensure that my clients have the tools to maintain the gains they have made with me. The services I offer are effective, efficient, collaborative, and affordable. I have an extensive clinical and academic background in psychology, psychiatry, and pharmacology. Moreover, my education in the humanities and my personal varied background helps me serve clients dealing with multicultural, cross-cultural, and family matters. I have been in a private practice since 2009 with 25 years of experience in the field. I also teach at MacEwan University.
(825) 250-3492 View (825) 250-3492
Photo of The Counselling Space, Psychologist in T8N, AB
The Counselling Space
Psychologist, MC
Verified Verified
St Albert, AB T8N
Therapy is, above all else, a relationship, a sacred space where we meet each other as equals and look carefully into the mysteries life has brought your way. Deeply humanistic at heart, we adopt a client-centred approach, which places the highest priority on creating a therapeutic bond in which you feel respected, heard and understood. The Counselling Space is a collaborative community that is highly supportive of clients and colleagues alike. We believe in the importance of supporting each other, nurturing respect and joining hands to reach our greatest potential.
Therapy is, above all else, a relationship, a sacred space where we meet each other as equals and look carefully into the mysteries life has brought your way. Deeply humanistic at heart, we adopt a client-centred approach, which places the highest priority on creating a therapeutic bond in which you feel respected, heard and understood. The Counselling Space is a collaborative community that is highly supportive of clients and colleagues alike. We believe in the importance of supporting each other, nurturing respect and joining hands to reach our greatest potential.
(825) 602-5797 View (825) 602-5797
Photo of Lisa M Porret, Psychologist in T8N, AB
Lisa M Porret
Psychologist, RPsych, MSc, BA
Verified Verified
St Albert, AB T8N
I work with adults and youth who want to work through any kind of suffering. This may involve building a life worth living, learning healthy emotional control. to feel better overall, or stopping a nagging problem.
I work with adults and youth who want to work through any kind of suffering. This may involve building a life worth living, learning healthy emotional control. to feel better overall, or stopping a nagging problem.
(825) 606-5420 View (825) 606-5420
Photo of Rivers Edge Counselling Centre, Counsellor in T8N, AB
Rivers Edge Counselling Centre
Counsellor
Verified Verified
St Albert, AB T8N
We specialize in helping people find a therapist who is the right 'fit' for them. We have created a team of psychologists & counsellors who will give the tools you need to rebuild & move forward with your life. We help women and men, couples, kids, teens, & families heal and grow through life's challenges and transitions. Our team specializes in treatments for anxiety and depression, trauma, relationship problems, grief and loss, addictions, stress management, life transition (including divorce, relocation and family/life stages), ADHD, behaviour problems and OCD with kids, as well as personal growth and development.
We specialize in helping people find a therapist who is the right 'fit' for them. We have created a team of psychologists & counsellors who will give the tools you need to rebuild & move forward with your life. We help women and men, couples, kids, teens, & families heal and grow through life's challenges and transitions. Our team specializes in treatments for anxiety and depression, trauma, relationship problems, grief and loss, addictions, stress management, life transition (including divorce, relocation and family/life stages), ADHD, behaviour problems and OCD with kids, as well as personal growth and development.
(587) 406-6039 View (587) 406-6039
Photo of Kristen Kaye Oliveros, Registered Provisional Psychologist in T8N, AB
Kristen Kaye Oliveros
Registered Provisional Psychologist, MC, CCC
Verified Verified
3 Endorsed
St Albert, AB T8N
Life transitions, daily stressors, trauma, and mental illnesses can negatively influence the way we think, feel, and behave. These factors can cause us to feel "stuck" in old habits and patterns of thoughts, feelings, and behaviours that no longer serve us. I recognize that when we are stuck, it is difficult to make that first step towards change and reach out for support. Hence, I acknowledge you for making the first step into finding what works best for you. I understand that you want to take charge of your mental and emotional pain so that you can unlock your utmost potential.
Life transitions, daily stressors, trauma, and mental illnesses can negatively influence the way we think, feel, and behave. These factors can cause us to feel "stuck" in old habits and patterns of thoughts, feelings, and behaviours that no longer serve us. I recognize that when we are stuck, it is difficult to make that first step towards change and reach out for support. Hence, I acknowledge you for making the first step into finding what works best for you. I understand that you want to take charge of your mental and emotional pain so that you can unlock your utmost potential.
(825) 250-8559 View (825) 250-8559
Photo of Katelynn Couling, Psychologist in T8N, AB
Katelynn Couling
Psychologist, MEd, R Psych
Verified Verified
St Albert, AB T8N
I have had the privilege of providing mental health support in a variety of capacities since 2013, including crisis management, advocacy, and community and private practice counselling. My focus is on helping clients identify their unique strengths to gain insight into their emotions and conquer unhelpful behaviour or thought patterns that no longer serve them.
I have had the privilege of providing mental health support in a variety of capacities since 2013, including crisis management, advocacy, and community and private practice counselling. My focus is on helping clients identify their unique strengths to gain insight into their emotions and conquer unhelpful behaviour or thought patterns that no longer serve them.
(825) 254-9769 View (825) 254-9769

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What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.