Therapists in Edmonton, AB

Photo of Dr. Ottawa Easingwood, Counsellor in Edmonton, AB
Dr. Ottawa Easingwood
Counsellor, RPC, MPCC
Verified Verified
Edmonton, AB T5E
With over 25 years of experience in counselling Dr Ottawa has helped over 2,000+ couples to re-establish and re-direct their relationships. Dr. Ottawa believes that recovery and regaining your relationship is possible. Relationships are always changing but the principals that build and sustain strong relationship do not. Marriage and Couple Relationships require a longterm investment of time and commitment. We celebrate the differences and uniqueness of all relationships and take to heart the success of each of our clients.
With over 25 years of experience in counselling Dr Ottawa has helped over 2,000+ couples to re-establish and re-direct their relationships. Dr. Ottawa believes that recovery and regaining your relationship is possible. Relationships are always changing but the principals that build and sustain strong relationship do not. Marriage and Couple Relationships require a longterm investment of time and commitment. We celebrate the differences and uniqueness of all relationships and take to heart the success of each of our clients.
(825) 445-0170 View (825) 445-0170
Photo of Kerry Bezzanno, Counsellor in Edmonton, AB
Kerry Bezzanno
Counsellor, MACP, CCC, CCTP
Verified Verified
Edmonton, AB T5N
I’m a Canadian Certified Counsellor, as well as a Certified Clinical Trauma Professional and EMDR-trained clinician, and have also trained with Dr. Gary Namie from the Workplace Bullying Institute. I take an eclectic approach from a person-centred theoretical perspective, and I attune my approach to clients' unique needs while drawing upon cognitive behavioural therapy (CBT), compassion-focused therapy, eye movement desensitization and reprocessing (EMDR), acceptance and commitment therapy (ACT), and solution-focused therapy (SFT) interventions.
I’m a Canadian Certified Counsellor, as well as a Certified Clinical Trauma Professional and EMDR-trained clinician, and have also trained with Dr. Gary Namie from the Workplace Bullying Institute. I take an eclectic approach from a person-centred theoretical perspective, and I attune my approach to clients' unique needs while drawing upon cognitive behavioural therapy (CBT), compassion-focused therapy, eye movement desensitization and reprocessing (EMDR), acceptance and commitment therapy (ACT), and solution-focused therapy (SFT) interventions.
(587) 742-0150 View (587) 742-0150
Photo of Connie Yeung, Counsellor in Edmonton, AB
Connie Yeung
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Edmonton, AB T5N
Connie has a vast amount of experience in working with children, adolescents, adults, and parents in both non-profit organizations and private practice settings. She has a great interest in helping children and their families to reflect on their own abilities and strengths, to help them cope well with life’s challenges, and to promote resilience. With Connie’s personal experiences, she demonstrates compassion to help women who are going through infertility and miscarriage problems. Connie also establishes multicultural competence skills through working with clients from a range of ages and diverse backgrounds.
Connie has a vast amount of experience in working with children, adolescents, adults, and parents in both non-profit organizations and private practice settings. She has a great interest in helping children and their families to reflect on their own abilities and strengths, to help them cope well with life’s challenges, and to promote resilience. With Connie’s personal experiences, she demonstrates compassion to help women who are going through infertility and miscarriage problems. Connie also establishes multicultural competence skills through working with clients from a range of ages and diverse backgrounds.
(587) 328-4955 View (587) 328-4955
Photo of Samantha Baira, Registered Provisional Psychologist in Edmonton, AB
Samantha Baira
Registered Provisional Psychologist, BSc, MC
Verified Verified
Edmonton, AB T5Z
Available mornings, early afternoons, and evenings. I enjoy working with individuals of all cultural and religious backgrounds along with those within the LGBTQIA2S+ community. I am particularly interested in working alongside those who struggle with ADHD, depression, and anxiety-related issues as well as athletes seeking to improve their performance. I believe that working with clients to create an environment that helps foster growth, insight, and healing is important to help create meaningful change for clients. I look forward to working with you!
Available mornings, early afternoons, and evenings. I enjoy working with individuals of all cultural and religious backgrounds along with those within the LGBTQIA2S+ community. I am particularly interested in working alongside those who struggle with ADHD, depression, and anxiety-related issues as well as athletes seeking to improve their performance. I believe that working with clients to create an environment that helps foster growth, insight, and healing is important to help create meaningful change for clients. I look forward to working with you!
(825) 254-5738 View (825) 254-5738
Photo of Holly Whyte, Psychologist in Edmonton, AB
Holly Whyte
Psychologist, PhD, RPsych
Verified Verified
Edmonton, AB T6E
I am a doctoral level Registered Psychologist with 10 years of counselling and assessment experience and have had the opportunity to work with individuals and couples from diverse backgrounds. My experience is derived from a number of sources including: (a) working as a teacher and sessional instructor; (b) completing internships at the university counselling center; (c) working in rehabilitation centres; and (d) training and experience using Prolonged Exposure, aiding me in working with single incident and cumulative trauma.
I am a doctoral level Registered Psychologist with 10 years of counselling and assessment experience and have had the opportunity to work with individuals and couples from diverse backgrounds. My experience is derived from a number of sources including: (a) working as a teacher and sessional instructor; (b) completing internships at the university counselling center; (c) working in rehabilitation centres; and (d) training and experience using Prolonged Exposure, aiding me in working with single incident and cumulative trauma.
(855) 493-6322 View (855) 493-6322
Photo of Tilley Psychological Services, Psychologist in Edmonton, AB
Tilley Psychological Services
Psychologist, MEd, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T5G
Waitlist for new clients
My main goal is to provide a warm, accepting and nurturing environment in which my clients can explore their vulnerable places and grow from them. Often our life circumstances, or even those of our parents and grand-parents, have led us to mistaken beliefs about ourselves, our worth, and our place in life. When we examine these beliefs in a realistic and compassionate manner, we find ways to change that we never believed were possible for us. I have witnessed many such changes over the years, and I believe that a full and happy life is possible for all of us.
My main goal is to provide a warm, accepting and nurturing environment in which my clients can explore their vulnerable places and grow from them. Often our life circumstances, or even those of our parents and grand-parents, have led us to mistaken beliefs about ourselves, our worth, and our place in life. When we examine these beliefs in a realistic and compassionate manner, we find ways to change that we never believed were possible for us. I have witnessed many such changes over the years, and I believe that a full and happy life is possible for all of us.
(780) 702-8905 View (780) 702-8905
Photo of Rita Martino Psychotherapy, Marriage & Family Therapist in Edmonton, AB
Rita Martino Psychotherapy
Marriage & Family Therapist, CCPA
Verified Verified
5 Endorsed
Edmonton, AB T5N
I am a licensed Marriage and Family Therapist and I have been counselling for 25 years. I work with individuals, couples, groups, and families; offering trauma and grief based EMDR and Somatic Experiencing. My other specialties include pre-marital, CBT, solution focused, experiential, suicidality, depression and anxiety, addictions, and crisis and faith.
I am a licensed Marriage and Family Therapist and I have been counselling for 25 years. I work with individuals, couples, groups, and families; offering trauma and grief based EMDR and Somatic Experiencing. My other specialties include pre-marital, CBT, solution focused, experiential, suicidality, depression and anxiety, addictions, and crisis and faith.
(587) 858-5685 View (587) 858-5685
Photo of Lauren Pitchforth in Edmonton, AB
Lauren Pitchforth
MA, CYC
Verified Verified
Edmonton, AB T6E
Hello, I'm Lauren Pitchforth, and I'm deeply passionate about helping adolescents and their families navigate through the many of challenges life can throw our way. With a master's degree in Child and Youth Care, I've dedicated over seven years of my career to supporting young people and their families in hospital and mental health school settings.
Hello, I'm Lauren Pitchforth, and I'm deeply passionate about helping adolescents and their families navigate through the many of challenges life can throw our way. With a master's degree in Child and Youth Care, I've dedicated over seven years of my career to supporting young people and their families in hospital and mental health school settings.
(825) 609-4910 View (825) 609-4910
Photo of Wendy Bos - Sanctuary Psychology And Wellness, Psychologist in Edmonton, AB
Wendy Bos - Sanctuary Psychology And Wellness
Psychologist, BEd, MA, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T6E
Welcome to Sanctuary Psychology and Wellness. So you’re thinking that maybe it is time to see a therapist. Perhaps you’re unsure if you really need one. Maybe you are worried what therapy will be like, if it will actually help, or what others in your life might think. It may be time to talk to a therapist if you feeling stuck, overwhelmed, or feeling little control over your life or your emotions; or if unpleasant memories, confusing thoughts, or recurring worries are interfering with your ability to be present and live your best life. If so, I am here to help. I will curate a treatment plan unique to you and your concerns.
Welcome to Sanctuary Psychology and Wellness. So you’re thinking that maybe it is time to see a therapist. Perhaps you’re unsure if you really need one. Maybe you are worried what therapy will be like, if it will actually help, or what others in your life might think. It may be time to talk to a therapist if you feeling stuck, overwhelmed, or feeling little control over your life or your emotions; or if unpleasant memories, confusing thoughts, or recurring worries are interfering with your ability to be present and live your best life. If so, I am here to help. I will curate a treatment plan unique to you and your concerns.
(825) 601-5444 View (825) 601-5444
Photo of Jo-Anne C Guenette, Clinical Social Work/Therapist in Edmonton, AB
Jo-Anne C Guenette
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Edmonton, AB T5W
Accepting New Patients - Navigating life's unexpected challenges and stress can lead to feelings of overwhelm, being lost, and feeling alone. Often when people experience this discomfort they use coping strategies that can lead to negative outcomes, such as low self-esteem, depression, anxiety, and using substances. If you are needing help to get back to yourself and learn new healthy coping strategies, wanting to explore addictions treatment or have untreated trauma, we will work together to develop a treatment plan that suits your needs and helps to achieve your goals.
Accepting New Patients - Navigating life's unexpected challenges and stress can lead to feelings of overwhelm, being lost, and feeling alone. Often when people experience this discomfort they use coping strategies that can lead to negative outcomes, such as low self-esteem, depression, anxiety, and using substances. If you are needing help to get back to yourself and learn new healthy coping strategies, wanting to explore addictions treatment or have untreated trauma, we will work together to develop a treatment plan that suits your needs and helps to achieve your goals.
(587) 604-6314 View (587) 604-6314
Photo of Emily Beaulieu, Psychologist in Edmonton, AB
Emily Beaulieu
Psychologist
Verified Verified
Edmonton, AB T5S  (Online Only)
What are your best hopes for therapy? Have you considered that your own best qualities you can help you make desired changes in your life? Whether you are currently struggling with depression, anxiety, grief, or dissatisfaction in relationships, you can make fresh movements toward your desired future within a few sessions. Even a single session can be enough to help you find a more rewarding path. With that in mind, I hope to discover important resources you can make use of at our first meeting. I may encourage you to do more of what helps you already and try new behaviour between sessions so we can learn what works best for you.
What are your best hopes for therapy? Have you considered that your own best qualities you can help you make desired changes in your life? Whether you are currently struggling with depression, anxiety, grief, or dissatisfaction in relationships, you can make fresh movements toward your desired future within a few sessions. Even a single session can be enough to help you find a more rewarding path. With that in mind, I hope to discover important resources you can make use of at our first meeting. I may encourage you to do more of what helps you already and try new behaviour between sessions so we can learn what works best for you.
(587) 870-6709 View (587) 870-6709
Photo of Priebe Psychological Services, Psychologist in Edmonton, AB
Priebe Psychological Services
Psychologist, MEd, RPsych, CHT, RCP
Verified Verified
Edmonton, AB T6E
When I meet with a client, whether a child, teenager, or adult, my intention is to be present with them where they are, first as a human being; then to help them feel safe and comfortable with me and to bring my years of experience and training, along with their knowledge of themselves and their desire to change, to resolve what brought them to therapy.
When I meet with a client, whether a child, teenager, or adult, my intention is to be present with them where they are, first as a human being; then to help them feel safe and comfortable with me and to bring my years of experience and training, along with their knowledge of themselves and their desire to change, to resolve what brought them to therapy.
(780) 666-4706 View (780) 666-4706
Photo of Refocus You: Lyndsay Long, Psychologist in Edmonton, AB
Refocus You: Lyndsay Long
Psychologist, MA
Verified Verified
Edmonton, AB T5X
Lyndsay Long is a Registered Psychologist (6162) in Edmonton, Alberta and has been supporting adults, adolescents, and children in various counselling roles. She has worked mainly with clients that have concurrent disorders, have experienced trauma, and were struggling with substance abuse. She has experience providing counselling to the FNMI community, and takes pride in using a multicultural lens. Her extensive background in sports and fitness has also helped her when it comes to addressing sports and performance related concerns athletes may address in therapy.
Lyndsay Long is a Registered Psychologist (6162) in Edmonton, Alberta and has been supporting adults, adolescents, and children in various counselling roles. She has worked mainly with clients that have concurrent disorders, have experienced trauma, and were struggling with substance abuse. She has experience providing counselling to the FNMI community, and takes pride in using a multicultural lens. Her extensive background in sports and fitness has also helped her when it comes to addressing sports and performance related concerns athletes may address in therapy.
(587) 507-4363 View (587) 507-4363
Photo of Jourdan Tymkow, Pre-Licensed Professional in Edmonton, AB
Jourdan Tymkow
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Edmonton, AB T5N
My approach is to build a container of safety, compassion, and empowerment where we work together to holistically process challenging experiences, honour your internal wisdom, develop personalized skill sets, re-write narratives that no longer serve you, and increase resiliency and joy so that you can live your most meaningful life. Utilizing an integrative lens, my practice draws from training in somatic therapy, parts-based therapies (Internal Family Systems and Jungian informed), mindfulness, Acceptance and Commitment Therapy, and attachment theory to provide care that is nuanced, creative, and culturally/scientifically-informed.
My approach is to build a container of safety, compassion, and empowerment where we work together to holistically process challenging experiences, honour your internal wisdom, develop personalized skill sets, re-write narratives that no longer serve you, and increase resiliency and joy so that you can live your most meaningful life. Utilizing an integrative lens, my practice draws from training in somatic therapy, parts-based therapies (Internal Family Systems and Jungian informed), mindfulness, Acceptance and Commitment Therapy, and attachment theory to provide care that is nuanced, creative, and culturally/scientifically-informed.
(825) 251-8668 View (825) 251-8668
Photo of Kristi-Anna S Steiestol, Psychologist in Edmonton, AB
Kristi-Anna S Steiestol
Psychologist, MEd, RPsych, RN
Verified Verified
2 Endorsed
Edmonton, AB T6E
Helping people navigate life's complexities, reconnect with meaning, and find language for their experiences are passions for Kristi-Anna. She is sincere, down-to-earth, and a careful listener. Trauma, depression, cancer (patients & family members), grief, navigating change, and making sense of the past and present are areas she often works with. She also helps people who are contemplating whether or not to remain in present situations, including relationships, jobs, or educational trajectories, where people can sometimes feel stuck, constricted, or on auto-pilot. Her approach is humanistic, trauma-sensitive, and non-pathologizing.
Helping people navigate life's complexities, reconnect with meaning, and find language for their experiences are passions for Kristi-Anna. She is sincere, down-to-earth, and a careful listener. Trauma, depression, cancer (patients & family members), grief, navigating change, and making sense of the past and present are areas she often works with. She also helps people who are contemplating whether or not to remain in present situations, including relationships, jobs, or educational trajectories, where people can sometimes feel stuck, constricted, or on auto-pilot. Her approach is humanistic, trauma-sensitive, and non-pathologizing.
(825) 252-5813 View (825) 252-5813
Photo of Hanna Brechka, Registered Social Worker in Edmonton, AB
Hanna Brechka
Registered Social Worker, MSW, BA
Verified Verified
2 Endorsed
Edmonton, AB T6W
My intention is to offer a space where you feel safe and welcomed, together we can untangle the thought patterns and emotions that are negatively impacting your life, process and gain the insights. I hold a Master’s Degree in Clinical Social Work from the University of Calgary. I have experience working with individuals with complex life circumstances associated with homelessness, domestic violence, substance-related disorders, and mental health issues.
My intention is to offer a space where you feel safe and welcomed, together we can untangle the thought patterns and emotions that are negatively impacting your life, process and gain the insights. I hold a Master’s Degree in Clinical Social Work from the University of Calgary. I have experience working with individuals with complex life circumstances associated with homelessness, domestic violence, substance-related disorders, and mental health issues.
(587) 418-4439 View (587) 418-4439
Photo of Consuelo Arriagada, Psychologist in Edmonton, AB
Consuelo Arriagada
Psychologist, MEd, RPsych
Verified Verified
3 Endorsed
Edmonton, AB T6E  (Online Only)
Life may not be going the way you hoped it would. Experiences from your past may make it difficult to trust yourself or others, and you may hold beliefs, identities, and intersections that mean you face unique barriers in the world. Anxiety may make it hard to connect with people, and you may struggle with negative self-talk, setting boundaries, and expressing your needs. You may have many questions about how to have the relationships you crave, yet not know how to get there, or how to feel like you belong.
Life may not be going the way you hoped it would. Experiences from your past may make it difficult to trust yourself or others, and you may hold beliefs, identities, and intersections that mean you face unique barriers in the world. Anxiety may make it hard to connect with people, and you may struggle with negative self-talk, setting boundaries, and expressing your needs. You may have many questions about how to have the relationships you crave, yet not know how to get there, or how to feel like you belong.
(780) 900-4199 View (780) 900-4199
Photo of Nova Psychology | Edmonton Psychologists, Psychologist in Edmonton, AB
Nova Psychology | Edmonton Psychologists
Psychologist
Verified Verified
Edmonton, AB T6W
NOVA Psychology is a prime destination for comprehensive psychological care. Located in the heart of Southwest Edmonton, we are committed to offering the most elevated, innovative, and leading-edge mental health services to our diverse clientele – children, youth, adults, couples, and families. At NOVA, we understand the profound impact that mental health has on one’s overall well-being and quality of life. With our unwavering commitment to excellence, compassion, and personalized treatment, we strive to empower individuals to navigate life’s challenges and embrace their full potential.
NOVA Psychology is a prime destination for comprehensive psychological care. Located in the heart of Southwest Edmonton, we are committed to offering the most elevated, innovative, and leading-edge mental health services to our diverse clientele – children, youth, adults, couples, and families. At NOVA, we understand the profound impact that mental health has on one’s overall well-being and quality of life. With our unwavering commitment to excellence, compassion, and personalized treatment, we strive to empower individuals to navigate life’s challenges and embrace their full potential.
(825) 435-1453 View (825) 435-1453
Photo of Sasha Campbell, Psychologist in Edmonton, AB
Sasha Campbell
Psychologist, RPsych
Verified Verified
Edmonton, AB T6E  (Online Only)
I use a psychodynamic approach that helps to reprocess themes and negative cognitions that may have begun in childhood. I utilize inner child work / shadow work, EMDR, and mindfulness which helps to process depression, anxiety, trauma, C-PTSD, developmental traumas, narcissistic abuse, grief and bereavement, as well as general life transitions.
I use a psychodynamic approach that helps to reprocess themes and negative cognitions that may have begun in childhood. I utilize inner child work / shadow work, EMDR, and mindfulness which helps to process depression, anxiety, trauma, C-PTSD, developmental traumas, narcissistic abuse, grief and bereavement, as well as general life transitions.
(587) 907-8944 View (587) 907-8944
Photo of Barbara Garside, Registered Provisional Psychologist in Edmonton, AB
Barbara Garside
Registered Provisional Psychologist, BEd, MACP
Verified Verified
1 Endorsed
Edmonton, AB T6E
“Life is tough” - reading that phrase might really resonate with you, but it might also seem like the understatement of the year because in fact, life feels impossible and unbearable. Or maybe, you feel that the word “tough” is too strong and life is actually going ok, but there are some rough spots you could use help with. No matter where you are in life, what’s happening, or how challenging you may find it, you deserve to be supported through it and reaching out is a great step. Remember, you are never “too broken” to be helped and your problems are never “too small” to be worth asking for help.
“Life is tough” - reading that phrase might really resonate with you, but it might also seem like the understatement of the year because in fact, life feels impossible and unbearable. Or maybe, you feel that the word “tough” is too strong and life is actually going ok, but there are some rough spots you could use help with. No matter where you are in life, what’s happening, or how challenging you may find it, you deserve to be supported through it and reaching out is a great step. Remember, you are never “too broken” to be helped and your problems are never “too small” to be worth asking for help.
(587) 605-7524 View (587) 605-7524

See more therapy options for Edmonton

How does your Counsellor compare?

Number of Counsellors in Edmonton, AB

1,000+

Average cost per session

$200

Counsellors in Edmonton, AB who prioritize treating:

92% Anxiety
88% Depression
80% Self Esteem
79% Relationship Issues
79% Stress
74% Trauma and PTSD
73% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

66% Alberta Blue Cross
59% Green Shield Canada
57% Canada Life | Great-West Life

How Counsellors in Edmonton, AB see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Edmonton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.