Therapists for Teens in P7C

Congratulations on taking the first step towards a more fulfilling life. I'm so glad you're here. My name is Lisa (she/her), and I support adolescent (13+) and adult clients who are looking to overcome and heal from the challenges that life has put them through, and discover the best possible version of themselves. I've been a mental health and developmental services professional for nearly 20 years, and have supported those who experience anxiety, depression, addiction, stress, neurodivergence (ADHD and autism), trauma and relational trauma, working in emergency services and their partners, low self-esteem, and more.

We are here to listen, to hear you and to collaborate with you in a client-centred, trauma-informed, safe, respectful, confidential environment. We help you to change the subconscious brain-based habits, responses, and limiting beliefs which lead you to self sabotage and hold you back from achieving the success, happiness and inner peace you desire.

I am a compassionate and skilled professional who can guide you through life's challenges, empowering you to unlock your full potential. As a Clinical Social Worker and Hypnotherapist, I am passionate about facilitating transformative journeys of healing and personal growth. With a deep understanding of human behavior and a commitment to fostering positive change, I bring a unique blend of expertise to my practice. My mission is to provide a safe, supportive and trauma-informed environment where individuals can explore their inner worlds, discover their strengths, and overcome obstacles that hinder their well-being.

I help motivated clients overcome their challenges by making the changes they desire at a subconscious level, where true transformation is possible. The subconscious responses and patterns you learned automatically, beginning in childhood, are guiding the results you are experiencing today. I can help you to choose and control your thoughts, emotions, behavior and habits by updating your subconscious beliefs, responses and patterns. Learn how to create the results you want by using the incredible power of your mind.

I support individuals and couples on their journey to self-discovery and healing. I help those who are struggling with issues related to mental health, stress, low self-esteem and challenging relationships. I offer a safe and non-judgmental space where you can explore your emotions, gain insights into your patterns of thinking, and develop coping strategies. Together, we work towards helping you rebuild your self-confidence and establish healthier relationships, ultimately empowering you to lead a more fulfilling life.

North Superior Art Therapy Services-where creativity meets healing. Do you struggle with expressing your emotions verbally? Are you looking for a unique approach to therapy that combines creativity and counselling? Look no further than North Superior Art Therapy Services! I offer one-to-one counselling services to individuals who are experiencing mental health challenges such as depression, anxiety, trauma, and post-traumatic stress disorder. Our approach is unique because we combine art therapy with traditional counselling to create a personalized treatment plan that addresses the unique needs and treatment goals of each client.

I support individuals experiencing challenges with relationship/attachment patterns, low self-esteem, anxiety, school/career stress, depression, grief/loss, trauma, and life transitions. My approach begins with building a therapeutic rapport to provide space for exploring, curiosity, and healing. I practice from a framework that recognizes your individual strengths, is informed by attachment, considers neuroscience research, and is cognizant of any past trauma/circumstances that brought you here. Collaboratively, we will use a combination of evidence-based strategies to manage your current concerns and foster hope and resilience.

Currently, I am accepting supervisees for clinical supervision. I have experience and training in clinical supervision and meet the requirements for both CRPO and OCSWSSW to provide this service. I have 37 years in the field of social work and began clinical practice in 1987. My approach is social justice oriented, trauma informed and systems based. I have utilized psychodynamic, CBT and DBT in my work, as well as a number of other modalities. My experience includes working with children, youth, adults and families. I have specialization and experience in geriatric mental health, including caregiver and end of life support.

Does it feel like layers of stress, pressure, anxiety, and tension are starting to pile up on you? Are the struggles becoming harder to cope with? I can help. I have 13+ years of experience supporting clients as they overcome various challenges and difficulties. I am excited, dedicated, and passionate about helping clients discover their goals, reduce their suffering, and find their way to a better life.

***ACCEPTING NEW CLIENTS*** Everyone experiences stress; not everyone's experience of stress is the same. Thoughts swirl and you might find yourself unable to settle the thoughts enough to sleep. You might worry about your kids, your job, or your relationships. You might have trouble communicating what you need from your family and friends, and you might wonder why others seem to handle their anxiety better than you do. Stress and anxiety are powerful. They can stop you from going places, or enjoying a social function or attempting something big, or even getting out of the house at all. It's really common, and you're not alone.

Congratulations on taking this important step to finding peace and contentment in life. I believe everyone possesses the innate ability and strength to grow, change and heal. By providing a safe and collaborative space for thoughtful conversation, I focus on understanding your unique experiences, struggles, goals, hopes and dreams.

I am accepting NEW patients! I am trained in EMDR (Eye Movement Desensitization and Reprocessing) which has been proven to be very effective in a wide variety of situations, particularly with traumatic memories. I have extensive experience working with diverse populations (refugees, newcomers, trauma victims & LGBTQ+ communities) and front-line staff (police officers, paramedics, firefighters, doctors, nurses, veterans etc). I have helped many people reclaim their lives and move forward after the unimaginable happens-I look forward to helping you do the same.

I realize that taking the first step towards therapy can be daunting and I want to make this process as accessible as possible for you. My name is Tanya, I am a Registered Psychotherapist (q) and Registered Therapeutic Counsellor with over 10 years of experience helping clients get 'unstuck'. Whether it be from childhood experiences, life circumstances, emotional, mental or physical reasons - together we can overcome those patterns, help you heal from the past, break free of self-criticism, and discover new ways of living a fulfilling life.