Therapists for Teens in L6P

In my practice as a Registered Psychotherapist specializing in family and teen therapy, I understand the unique challenges you may be facing. Your family is likely navigating through various transitions, and your teens might be encountering the complexities of adolescence. My goal is to create a safe and supportive space where open communication can thrive, fostering understanding and connection within your family unit. I recognize the importance of addressing the distinct needs of teenagers, and providing them with a confidential space to express themselves.

Are you finding difficulty coping with the stresses of life, relationships or your self-esteem? If this is you, it would be a privilege to support you with your mental health goals. I provide therapy for individuals who desire to seek healthier coping mechanisms and work towards becoming the best version of themselves. Together, we will navigate the treatment process by working to uncover some of the emotional and psychological challenges that have impeded your growth process. Whether you are an adult, adolescent or creatives, you are welcome!

While it is true that every life has its highs and lows, sometimes the lows are hard to manage and support may be needed to regain strength. I provide counselling for children and adults, both individually and within the context of the family. I work from a variety of theoretical perspectives including but not limited to CBT, Solution Focused Therapy, Narrative Therapy, and Family Systems. My clients establish their own goals for therapy and I provide support in defining the objectives for meeting those goals. I believe that my clients are the experts on their own lives and I am there to facilitate the changes they desire.

Life can be challenging, leaving us feeling stuck, overwhelmed and pushed beyond our limits. From daily stresses and struggles to unexpected problems, we may not be aware of how these challenges impact us. In these moments, you may be in search of support, relief, change, growth or something different. Connecting with the right therapist to explore your needs is essential, and the relationship you develop is the most crucial aspect of therapy. I strive to offer you a safe, supportive, positive space to work through your challenges, understand your concerns and help you overcome the obstacles that come your way.

Are you looking for a space in which you can feel safe, seen and heard? Are you feeling overwhelmed, anxious or confused with life? How many of us grew up hearing the negative connotation surrounding therapy? How many of us grew up with a distrust for individuals such as therapists, doctors, teachers, etc? This caused many individuals that look like us to suffer in silence for years with their mental health. It can feel overwhelming to start your healing journey but I am here to guide you through that process. You can expect an open and non-judgmental space to discuss your current challenges and symptoms.

Feeling safe to process and work through the tough parts of your life can feel difficult. We often feel stuck and trapped by our thoughts and emotions. I have experience working with, adults, children ,youth and their families during their most vulnerable times. Through a collaborative approach we can work together towards a path of success and work together to give you the tools to rewrite your story.

Motivated and compassionate Mental Health Professional with a demonstrated history of working in the mental health care industry. I have extensive experience with adults and adolescents with depression, anxiety disorders, behavioral issues, coping effectively with stress, social skills training, self-esteem, pain management, emotional healing with attachment lens, Trauma, and relationship issues. I work collaboratively with my clients to resurface and reconnect to resources within them to live a fulfilled and balanced life.

Hello, my name is Chinelle Stubbs and I bring a well-rounded skill set to my practice with over twelve years of experience working within a variety of settings. Through a non-judgmental and strength-based approach, I orchestrate solution-focused, and trauma informed management plans designed to aid individuals in recognizing and using their strengths and resources to effectively cope and resolve the challenges impacting their mental health. I have been fortunate to gain extensive practical and clinical experience through employment, education, and volunteering; including employment with various school boards in Ontario.

Have you noticed a lack of focus, feel disconnected, uninterested, and demotivated to perform daily tasks? Do you feel overwhelmed to perform new tasks or take on new responsibilities? Is it holding you back from creating new goals? You do not need to stay in this space forever. You can take the first step and seek out help to help you navigate your stressors and worries. When working with me, we will collaborate towards a healthier, better, and a happier life that you deserve. Together we can approach your concerns in a holistic manner through a biopsychosocial lens.

With over 12+ years of experience I am passionate about supporting clients achieve health, wellness, and personal growth. When you find yourself in a ‘place’ where emotions, stress, and pressures seem unbearable you turn to supports you can rely on. As your therapist I am committed to helping you uncover the emotional and psychological hurdles that hinder your forward progression and impede your high-level success.

I provide Psychotherapy to families and individuals facing challenging or traumatic life situations. It can be distressing for individuals during these times. If you are feeling helpless,alone, confused and overwhelmed with your situation, I am familiar with these debilitating pain and overwhelming emotions. I would like to help you get through this and be empowered. Parenting is another challenge. Parenting a strong willed child with challenging behaviours can be frustrating. Parents need support and someone who will help them to guide the child in turning those negative behaviours into positives.I am committed to affect change.

We all have different backgrounds and journeys that lead us to crossroads in life; some of us are hoping for relief, while others are searching for growth. When I get calls from clients looking for help, they don’t ask me what modality I use, instead they want to know who I am. Therapy is more about the relationship than the method, and this has been proven by research. I will apply my knowledge and expertise to help you navigate your psychological, emotional and relational issues with care. I have been helping people for over a decade in various capacities. We all have untapped resources and strengths waiting to be discovered.

I am a holistic practitioner. If you are coping with stress, anxiety, depression, post partum depression or your marriage seems to be going down hill, then I am here to help. If you are looking to gain back your lost confidence, enhance your self-esteem, overcome toxic workplace burnout, learn techniques to manage your stress & anxiety or ways to overcome depression, then let us work together. I would walk this journey of your recovery with you. I am absolutely cognizant of how painful mental health challenges can be. I would love to have an opportunity to work with you in your journey of healing & recovery. Let's do it together:)

NEW - Offering in person therapy on Mondays in Brampton. Do you feel a sense of disconnect from yourself? Do you feel at conflict with yourself and experience feelings of lack of control in your life and begin to wonder why? It’s important to understand that you can find the right support to guide you through these feelings. With the guidance of someone who cares deeply about your needs, we can begin to address and resolve what you think is important for you. I would be honoured to connect and support you in finding your way back to the best version of you, because I know it exists.

As a Registered Psychotherapist (CRPO), for the last 10 years I am offering individual, couple, relationship and family therapy, therapy groups and workshops. I also provide individual and group coaching. I received my education in various European Universities in the following areas: Theology (Catholic University of Lublin, Poland), Science of Education (Pontifical Salisian University, Rome, Italy), Psychology and Psychotherapy (Pontifical University Regina Apostolorum/Skinner Institute, (Rome, Italy); Oxford Center of CBT; UICBT; Austrian Institute of EMDR (Vienna, Austria).

"If you are looking for a Clinical Therapist/Counsellor or Life Coach to effectively help transform the life of a youth, woman, couple and family, Valerie is a great person to depend on for results. As a compassionate, caring, and trusting professional, Valerie over delivers quality by bringing so much success to others in Thinking-up, Exploring, Designing and Manifesting a life that is in harmony with your soul's purpose. She skillfully applies specific clinical skills that are fundamental to your individual experience. She has served on the Board of Directors of the Ontario Society of Adlerian Psychology (ONSAP)."

Are you stuck and cant seem to find your way out of one or many issues? I never underestimate the resilience of a person but often one needs help to make sense of what is happening and triggering this state that they find themselves in. I wish to facilitate this process offering supporting strategies, insights, gentle challenges, and empowerment that assist you in breaking free. I believe in cultivating a non-judgmental atmosphere enabling the freedom for you to share and be heard and affirmed so as to assist the journey to recovery.

If you are experiencing distress that has impacted your life in some capacity, I will support you in processing and working through your areas of concern.

Warm Greetings! I am a Registered Clinical Psychologist serving Orangeville, Caledon, Shelburne, New Tecumseth, Erin, Grand Valley and surrounding communities. My doctorate was completed in 2008, and I have experience in a wide variety of clinical settings. Individual assessment and therapy support is available for adolescents and adults in my clinic. It is my passionate commitment to respect clients' strengths and diverse backgrounds. I truly count it a privilege to walk alongside others in their pursuit of wellness. My approach is caring and non-judgmental. I am dedicated to a scientist-practitioner approach in providing treatments that have proven effectiveness.