Lilypadcounselling.com
Counsellor, RPC, MPCC Verified
Cobble Hill, BC V0R
Offers online therapy
At Lilypad our counsellors connect with clients who want to be inspired by life, who are seeking help with life overwhelm, stress and relationship issues. We support clients to find the resources they have inside themselves. We help clients to have a new perspective, to shine a light in the confusion. In addition to in office sessions, we offer online/video and phone or text support. At Lilypad we have counsellors who specialize who can meet your specific needs. Through personal insight and awareness, you can begin to mend relationships and feel lighter, more connected and equip to manage life's challenges.
(833) 571-7866
Verified
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Cobble Hill, BC V0R
Offers online therapy
At Lilypad our counsellors connect with clients who want to be inspired by life, who are seeking help with life overwhelm, stress and relationship issues. We support clients to find the resources they have inside themselves. We help clients to have a new perspective, to shine a light in the confusion. In addition to in office sessions, we offer online/video and phone or text support. At Lilypad we have counsellors who specialize who can meet your specific needs. Through personal insight and awareness, you can begin to mend relationships and feel lighter, more connected and equip to manage life's challenges.
Photo of Sandra Murray, Counsellor
Sandra Murray
Counsellor, BA, MA, RCC Verified
Cobble Hill, BC V0R
It is my role as a registered clinical counsellor to create an environment of trust and confidence. Each individual has the quintessential need to connect with others, to explore his/her sense of self, and to understand their cognitive, emotional, behavioral, and interpersonal reactions. I provide my clients the guidance to move toward this understanding. Together collaboratively, we work to remove the obstacles that are preventing forward movement towards a more positive fulfilling life. It is my goal, through therapy, to nurture and support my clients and to facilitate positive change.
(778) 771-4622
Verified
View

Cobble Hill, BC V0R
It is my role as a registered clinical counsellor to create an environment of trust and confidence. Each individual has the quintessential need to connect with others, to explore his/her sense of self, and to understand their cognitive, emotional, behavioral, and interpersonal reactions. I provide my clients the guidance to move toward this understanding. Together collaboratively, we work to remove the obstacles that are preventing forward movement towards a more positive fulfilling life. It is my goal, through therapy, to nurture and support my clients and to facilitate positive change.

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Teen Counsellors
Adolescence can be a time of both disorientation and discovery. The transitional period can raise questions of independence and identity; as adolescents cultivate their sense of self, they may face difficult choices about academics, friendship, sexuality, gender identity, drugs, and alcohol.

Most teens have a relatively egocentric perspective on life; a state of mind that usually abates with age. They often focus on themselves and believe that everyone else—from a best friend to a distant crush—is focused on them too. They may grapple with insecurities and feelings of being judged. Relationships with family members often take a backseat to peer groups, romantic interests, and appearance, which teens perceive as increasingly important during this time.

The transition can naturally lead to anxiety about physical development, evolving relationships with others, and one's place in the larger world. Mild anxiety and other challenges are typical, but serious mental health conditions also emerge during adolescence. Finding a teen therapist in Cobble Hill and addressing a disorder early on can help ensure the best possible outcome.