Therapists in Red Deer, AB

Photo of Laura Johnston, Counsellor in Red Deer, AB
Laura Johnston
Counsellor, MACP, CCC, CCTP, Ba
Verified Verified
1 Endorsed
Red Deer, AB T4N
Currently accepting new clients…Are you tired, stressed out, anxious, depressed, struggling with relationships, or succumbing to painful past memories/traumas? At Legacy Counselling, we offer a nonjudgmental client-centered space where we believe you are the expert in your own life. I will work with you to enhance and grow your personal well-being to live the life you deserve! I offer many counselling services and look at the individual through a holistic lens. I have a Master of Arts in Counselling Psychology (MACP), I am a Certified Canadian Counsellor (CCC) and Certified Clinical Trauma Professional (CCTP).
Currently accepting new clients…Are you tired, stressed out, anxious, depressed, struggling with relationships, or succumbing to painful past memories/traumas? At Legacy Counselling, we offer a nonjudgmental client-centered space where we believe you are the expert in your own life. I will work with you to enhance and grow your personal well-being to live the life you deserve! I offer many counselling services and look at the individual through a holistic lens. I have a Master of Arts in Counselling Psychology (MACP), I am a Certified Canadian Counsellor (CCC) and Certified Clinical Trauma Professional (CCTP).
(825) 602-5590 View (825) 602-5590
Photo of Kelsey Hanson, Clinical Social Work/Therapist in Red Deer, AB
Kelsey Hanson
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Red Deer, AB T4N
Not accepting new clients
I enjoy working with a variety of clients including children, teens, adults, and couples, who are struggling in some area of their life. You could be encountering a mental health concern, trauma, career stress, or life transition. I help support you in identifying and reaching your goals. As the driver in therapy, you decide what is right for you.
I enjoy working with a variety of clients including children, teens, adults, and couples, who are struggling in some area of their life. You could be encountering a mental health concern, trauma, career stress, or life transition. I help support you in identifying and reaching your goals. As the driver in therapy, you decide what is right for you.
(825) 450-0062 View (825) 450-0062
Photo of Brendon Olson, Counsellor in Red Deer, AB
Brendon Olson
Counsellor, MA, MMFT, RMFT, CCC
Verified Verified
2 Endorsed
Red Deer, AB T4R
Accepting New Clients! (See newconnectionstherapy.ca for more). I’m Brendon Olson of New Connections Therapy. I believe that symptoms of mental health, addiction and behavioral problems may have some biological origins but are most often coming from well-meaning protector parts of us that are functioning to help us prevent or disconnect from our pain. In my non-pathologizing approach, I help you find your authentic Self and help you get to the bottom of the issue instead of merely focusing on the symptoms. Healing from underlying pain frees your system up to not have to be stuck with symptoms and behaviors of pain management.
Accepting New Clients! (See newconnectionstherapy.ca for more). I’m Brendon Olson of New Connections Therapy. I believe that symptoms of mental health, addiction and behavioral problems may have some biological origins but are most often coming from well-meaning protector parts of us that are functioning to help us prevent or disconnect from our pain. In my non-pathologizing approach, I help you find your authentic Self and help you get to the bottom of the issue instead of merely focusing on the symptoms. Healing from underlying pain frees your system up to not have to be stuck with symptoms and behaviors of pain management.
(825) 605-4653 View (825) 605-4653
Photo of Christie Harrison, Counsellor in Red Deer, AB
Christie Harrison
Counsellor, MEd, CCC
Verified Verified
2 Endorsed
Red Deer, AB T4R
As human beings, we all experience ups and downs in life. Sometimes, we could use extra support to navigate these challenges. I offer a judgement free space to explore concerns, develop clarity and practice practical strategies to move forward. A safe, compassionate space allows us to understand ourselves more deeply, which allows us to make small changes. Small changes compound and not only can we overcome difficulties, we can grow and thrive.
As human beings, we all experience ups and downs in life. Sometimes, we could use extra support to navigate these challenges. I offer a judgement free space to explore concerns, develop clarity and practice practical strategies to move forward. A safe, compassionate space allows us to understand ourselves more deeply, which allows us to make small changes. Small changes compound and not only can we overcome difficulties, we can grow and thrive.
(587) 741-3074 View (587) 741-3074
Photo of Tania Diletzoy, Counsellor in Red Deer, AB
Tania Diletzoy
Counsellor, CCC
Verified Verified
Red Deer, AB T4S
I am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. I have a Masters in Counselling and have counselled children, youth, adults and families from a variety of backgrounds for over 20 years as a school counsellor, learning assistance teacher, and crisis counsellor for those impacted by sexual violence. I am committed to being an affirming advocate for marginalized and vulnerable minorities, having worked with several organizations addressing diversity, equity and human rights issues.
I am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. I have a Masters in Counselling and have counselled children, youth, adults and families from a variety of backgrounds for over 20 years as a school counsellor, learning assistance teacher, and crisis counsellor for those impacted by sexual violence. I am committed to being an affirming advocate for marginalized and vulnerable minorities, having worked with several organizations addressing diversity, equity and human rights issues.
(825) 251-9560 View (825) 251-9560
Photo of Averley Van Orman, Counsellor in Red Deer, AB
Averley Van Orman
Counsellor, RSW, CCC
Verified Verified
Red Deer, AB T4N
I have a special interest in marriage/relationship counselling as well as working with individuals ages 14+. While my formal education and on-going training provides a strong foundation for working with clients of all ages, it is my relationship with my partner and parenting our teenagers (18 and 15) that greatly influences me as a counsellor and allows me to better understand the ups and downs that accompany relationships and parenting.
I have a special interest in marriage/relationship counselling as well as working with individuals ages 14+. While my formal education and on-going training provides a strong foundation for working with clients of all ages, it is my relationship with my partner and parenting our teenagers (18 and 15) that greatly influences me as a counsellor and allows me to better understand the ups and downs that accompany relationships and parenting.
(825) 254-7726 View (825) 254-7726
Photo of Kate Hallman - Embrace Wellness & Consulting, Psychologist in Red Deer, AB
Kate Hallman - Embrace Wellness & Consulting
Psychologist, MACP, RPsych
Verified Verified
2 Endorsed
Red Deer, AB T4N
I enjoy working with both new and experienced parents who may be needing some support with parenting and building healthy attachments. I believe that in order to be present for our children, we need to ensure we take care of our own mental health as parents. I love to provide support to parents to help them flourish and embrace the parenting experience. The transition to parenthood, birth trauma, infant/toddler sleep, and postpartum anxiety are all areas of interest for me. I have my level one EMDR certificate and plan to take additional training specifically for EMDR with birth trauma and other maternal trauma.
I enjoy working with both new and experienced parents who may be needing some support with parenting and building healthy attachments. I believe that in order to be present for our children, we need to ensure we take care of our own mental health as parents. I love to provide support to parents to help them flourish and embrace the parenting experience. The transition to parenthood, birth trauma, infant/toddler sleep, and postpartum anxiety are all areas of interest for me. I have my level one EMDR certificate and plan to take additional training specifically for EMDR with birth trauma and other maternal trauma.
(825) 250-3502 View (825) 250-3502
Photo of Jason Counselling Services, Clinical Social Work/Therapist in Red Deer, AB
Jason Counselling Services
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
1 Endorsed
Red Deer, AB T4N
Choosing a therapist with a strong skill base who is a good fit for you makes alI the difference! As a seasoned therapist I have a great deal of experience and training in multiple treatment modalities. I offer trauma informed treatment regarding crisis, loss, relationship issues, stress, depression, anxiety and so much more! I am proud to be able to assist CHILDREN, ADOLESCENTS, ADULTS and FAMILIES in a skilled manner. I am easy to talk with, offer confidential and professional service, and am flexible in my hours. I am very dedicated to my clients and offer extremely high quality service.
Choosing a therapist with a strong skill base who is a good fit for you makes alI the difference! As a seasoned therapist I have a great deal of experience and training in multiple treatment modalities. I offer trauma informed treatment regarding crisis, loss, relationship issues, stress, depression, anxiety and so much more! I am proud to be able to assist CHILDREN, ADOLESCENTS, ADULTS and FAMILIES in a skilled manner. I am easy to talk with, offer confidential and professional service, and am flexible in my hours. I am very dedicated to my clients and offer extremely high quality service.
(587) 355-3539 View (587) 355-3539
Photo of Dianne Gomes, Psychologist in Red Deer, AB
Dianne Gomes
Psychologist, MC, BEd
Verified Verified
2 Endorsed
Red Deer, AB T4R
Waitlist for new clients
I am a Registered Psychologist in the Red Deer area who works with older adolescents, adults, couples, and families. I am passionate about supporting clients who are struggling with the impact of current or historical trauma, mood disorders, challenging relationships, parenting, life stressors and/or work related stress.
I am a Registered Psychologist in the Red Deer area who works with older adolescents, adults, couples, and families. I am passionate about supporting clients who are struggling with the impact of current or historical trauma, mood disorders, challenging relationships, parenting, life stressors and/or work related stress.
(825) 250-3368 View (825) 250-3368
Photo of Renee Joslin, Psychologist in Red Deer, AB
Renee Joslin
Psychologist, RPsych, MACP, BEd
Verified Verified
1 Endorsed
Red Deer, AB T4N
Not accepting new clients
I see clients in person at my office in Red Deer and online across Alberta, NT and YK. What would it be like to THRIVE? Are you feeling anxious, depressed or stressed? Would you like to experience more joy in your life? Are you burned out? Wondering what to do next or feeling stuck? Life is a journey. I can support you with a therapy approach that will support you best. I offer a safe place to be heard, gain clarity, and strategies to apply to your situation. I love helping people attain more well-being. Schedule a 15-minute phone consultation to see if we are a good fit.
I see clients in person at my office in Red Deer and online across Alberta, NT and YK. What would it be like to THRIVE? Are you feeling anxious, depressed or stressed? Would you like to experience more joy in your life? Are you burned out? Wondering what to do next or feeling stuck? Life is a journey. I can support you with a therapy approach that will support you best. I offer a safe place to be heard, gain clarity, and strategies to apply to your situation. I love helping people attain more well-being. Schedule a 15-minute phone consultation to see if we are a good fit.
(587) 206-6763 View (587) 206-6763
Photo of Ethos Counselling, Registered Social Worker in Red Deer, AB
Ethos Counselling
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Red Deer, AB T4R
Relief from your trauma, phobia, and other struggles may be available in as few as 3-5 sessions. Now offering Accelerated Resolution Therapy (ART)! You are struggling, becoming increasingly overwhelmed, anxious and irritable. The distressing or anxious images flood your mind. You can't sleep, it gives you nightmares and leaves you always on edge. You are exhausted. It can be paralyzing. Through therapy, relief is possible.
Relief from your trauma, phobia, and other struggles may be available in as few as 3-5 sessions. Now offering Accelerated Resolution Therapy (ART)! You are struggling, becoming increasingly overwhelmed, anxious and irritable. The distressing or anxious images flood your mind. You can't sleep, it gives you nightmares and leaves you always on edge. You are exhausted. It can be paralyzing. Through therapy, relief is possible.
(587) 802-3769 View (587) 802-3769
Photo of Carly Juras, Psychologist in Red Deer, AB
Carly Juras
Psychologist, R Psych
Verified Verified
1 Endorsed
Red Deer, AB T4N
Not accepting new clients
I am a Registered Psychologist who is passionate about working collaboratively with clients to overcome a variety of concerns, such as anxiety, depression, life stressors, relationship issues, trauma, grief and life challenges. My approach is warm, relational and non-judgemental. I utilize a variety of therapeutic orientations including attachment-based, cognitive behavioural, mindfulness focused, and somatic therapies to support my clients in furthering their innate potential.
I am a Registered Psychologist who is passionate about working collaboratively with clients to overcome a variety of concerns, such as anxiety, depression, life stressors, relationship issues, trauma, grief and life challenges. My approach is warm, relational and non-judgemental. I utilize a variety of therapeutic orientations including attachment-based, cognitive behavioural, mindfulness focused, and somatic therapies to support my clients in furthering their innate potential.
(587) 818-6361 View (587) 818-6361
Photo of Nancy Davis-Patsula, Psychologist in Red Deer, AB
Nancy Davis-Patsula
Psychologist, MACP, RSW, MSc
Verified Verified
2 Endorsed
Red Deer, AB T4N
As we go through life’s ups and downs, understanding and expressing the emotions connected to our experiences isn’t always easy. I’m passionate about helping others explore the underlying causes of their difficulties in order to begin their healing journeys. My experiences led me to focus on working with a trauma and attachment lens. I have worked with people of all ages from many walks of life in corrections, education, children’s services, and other mental health settings. The positive impact that meaningful connections with others provides has always inspired me, leading me to private practice, joining DC Psychological Services.
As we go through life’s ups and downs, understanding and expressing the emotions connected to our experiences isn’t always easy. I’m passionate about helping others explore the underlying causes of their difficulties in order to begin their healing journeys. My experiences led me to focus on working with a trauma and attachment lens. I have worked with people of all ages from many walks of life in corrections, education, children’s services, and other mental health settings. The positive impact that meaningful connections with others provides has always inspired me, leading me to private practice, joining DC Psychological Services.
(825) 360-0353 View (825) 360-0353
Photo of Rahul James, Registered Social Worker in Red Deer, AB
Rahul James
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Red Deer, AB T4R
My ideal client is someone who has experienced the depth of life's challenges, perhaps grappling with Trauma, PTSD, Grief, or Relationship Issues. They could be facing anxieties, behavioral concerns, or family conflicts stemming from diverse issues. These challenges have shaped them, but they haven’t defined them. Their goal? To find clarity, healing, and empowerment. They seek a therapeutic space that is both culturally sensitive and technically adept. They want to be seen, heard, and understood. They yearn for resilience, growth, and a renewed sense of purpose.
My ideal client is someone who has experienced the depth of life's challenges, perhaps grappling with Trauma, PTSD, Grief, or Relationship Issues. They could be facing anxieties, behavioral concerns, or family conflicts stemming from diverse issues. These challenges have shaped them, but they haven’t defined them. Their goal? To find clarity, healing, and empowerment. They seek a therapeutic space that is both culturally sensitive and technically adept. They want to be seen, heard, and understood. They yearn for resilience, growth, and a renewed sense of purpose.
(587) 842-0132 View (587) 842-0132
Photo of Candice Campbell, Registered Provisional Psychologist in Red Deer, AB
Candice Campbell
Registered Provisional Psychologist, MACP, BA, CCC
Verified Verified
1 Endorsed
Red Deer, AB T4N
I am a Registered Provisional Psychologist and Canadian Certified Counsellor offering individual and couples therapy. I work with a wide variety of concerns including anxiety, anger, depression, grief, stress, life transitions, trauma and relationship issues. I provide a safe space in which you will play an active role in your own healing journey. I practice from a trauma-informed, client-centred perspective.
I am a Registered Provisional Psychologist and Canadian Certified Counsellor offering individual and couples therapy. I work with a wide variety of concerns including anxiety, anger, depression, grief, stress, life transitions, trauma and relationship issues. I provide a safe space in which you will play an active role in your own healing journey. I practice from a trauma-informed, client-centred perspective.
(825) 535-3766 View (825) 535-3766
Photo of Nadia Pirbhai, Psychologist in Red Deer, AB
Nadia Pirbhai
Psychologist, BSc, MC, RPsych
Verified Verified
10 Endorsed
Red Deer, AB T4N
Waitlist for new clients
I am a Registered Psychologist working in the Red Deer area. I enjoy working with adult clients managing trauma, mood, identity, existential, and/or relational challenges. My goal is to help clients live more purposeful and rewarding lives. Wayfound Mental Health Group is a nationally recognized organization dedicated to providing high quality mental health services, notably within the first responder world.
I am a Registered Psychologist working in the Red Deer area. I enjoy working with adult clients managing trauma, mood, identity, existential, and/or relational challenges. My goal is to help clients live more purposeful and rewarding lives. Wayfound Mental Health Group is a nationally recognized organization dedicated to providing high quality mental health services, notably within the first responder world.
(855) 946-7792 View (855) 946-7792
Photo of Skylar Malito, Psychologist in Red Deer, AB
Skylar Malito
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Red Deer, AB T4N
Waitlist for new clients
Hello! I am an attachment-oriented psychologist specializing in treating anxiety, stress, shame, trauma, and relational concerns. My practice is grounded in the belief that we are all hard-wired for connection. I believe that psychological distress is a symptom of disconnection. We can experience disconnection with ourselves, others, or a combination of both. I help people flush out what kind of connection they are looking for and how to get it. Quite often, this means having to shed old patterns in order to make room for the new.
Hello! I am an attachment-oriented psychologist specializing in treating anxiety, stress, shame, trauma, and relational concerns. My practice is grounded in the belief that we are all hard-wired for connection. I believe that psychological distress is a symptom of disconnection. We can experience disconnection with ourselves, others, or a combination of both. I help people flush out what kind of connection they are looking for and how to get it. Quite often, this means having to shed old patterns in order to make room for the new.
(587) 802-2847 View (587) 802-2847
Photo of Natasha Hammond Discovery Psychology, LTD., Psychologist in Red Deer, AB
Natasha Hammond Discovery Psychology, LTD.
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Red Deer, AB T4R
Waitlist for new clients
Whether you're experiencing unhappiness, anxiety, overwhelm, loneliness, or facing challenges in your relationships, my goal is to help you navigate. My objective is to foster connection, improve communication, support you in making positive changes and help reduce distress. Employing a collaborative, open, interested, and accepting approach, I aim to be genuine and considerate throughout your journey. As a psychologist, I specialize in working with adults and couples to address various mental health, individual, and relationship issues.
Whether you're experiencing unhappiness, anxiety, overwhelm, loneliness, or facing challenges in your relationships, my goal is to help you navigate. My objective is to foster connection, improve communication, support you in making positive changes and help reduce distress. Employing a collaborative, open, interested, and accepting approach, I aim to be genuine and considerate throughout your journey. As a psychologist, I specialize in working with adults and couples to address various mental health, individual, and relationship issues.
(587) 319-0757 View (587) 319-0757
Photo of Blaine Andrew Findlay, Psychologist in Red Deer, AB
Blaine Andrew Findlay
Psychologist, Dip, BA, MC, CCC
Verified Verified
1 Endorsed
Red Deer, AB T4N
I encourage you to reach out for help if you have been waiting. I am competent in my work and I would love to hear from you! It is normal to experience relationship conflicts, personal dysfunction, and pain and suffering in life. We all experience the pain and suffering that is an integral part of life. I understand how difficult life struggles are. I can help you move forward through your struggles to create meaning and purpose in your life. Reach out regardless of your age, gender, abilities, sexual orientation, relationship status, or religious and spiritual values. I look forward to hearing from you!
I encourage you to reach out for help if you have been waiting. I am competent in my work and I would love to hear from you! It is normal to experience relationship conflicts, personal dysfunction, and pain and suffering in life. We all experience the pain and suffering that is an integral part of life. I understand how difficult life struggles are. I can help you move forward through your struggles to create meaning and purpose in your life. Reach out regardless of your age, gender, abilities, sexual orientation, relationship status, or religious and spiritual values. I look forward to hearing from you!
(587) 857-5608 View (587) 857-5608
Photo of Viola Ncube, Clinical Social Work/Therapist in Red Deer, AB
Viola Ncube
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
1 Endorsed
Red Deer, AB T4P
Raising a child with emotional or behavioural challenges is overwhelming and can leave you feeling like you have failed as a parent. With my clinical experience, we can work together, on how you can enhance your relationship with your child and manage challenging behaviours. I will work with you to gain confidence and rediscover the joy of parenting. I have worked in different countries and I bring a broad range of experiences from a multitude of settings and I also work in Forensic Psychiatry.
Raising a child with emotional or behavioural challenges is overwhelming and can leave you feeling like you have failed as a parent. With my clinical experience, we can work together, on how you can enhance your relationship with your child and manage challenging behaviours. I will work with you to gain confidence and rediscover the joy of parenting. I have worked in different countries and I bring a broad range of experiences from a multitude of settings and I also work in Forensic Psychiatry.
(877) 799-1842 View (877) 799-1842

See more therapy options for Red Deer

How does your Counsellor compare?

Number of Counsellors in Red Deer, AB

100+

Average cost per session

$200

Counsellors in Red Deer, AB who prioritize treating:

90% Anxiety
82% Depression
80% Relationship Issues
80% Self Esteem
79% Stress
73% Trauma and PTSD
72% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

62% Alberta Blue Cross
60% Green Shield Canada
60% Canada Life | Great-West Life

How Counsellors in Red Deer, AB see their clients

82% In Person and Online
18% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Red Deer?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.