Therapists in Sylvan Lake, AB
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Check out counsellors located nearby or offering teletherapy in Alberta below.Online Therapists
Summit Psychology
Pre-Licensed Professional, MSc
Verified Verified
Innisfail, AB T4G
Chances are good if you're reading this profile, you're looking for some professional help. Whether it be individual counselling to help you through a major depressive episode, family therapy to defuse tension and endless fighting, or a consultation about your anxious toddler, depressed adolescent or teenager's self-harming behaviour, Carla's down-to-earth approach to therapy will have you comfortable in minutes and moving forward in a solution focused direction that YOU (not Carla) want to go.
Chances are good if you're reading this profile, you're looking for some professional help. Whether it be individual counselling to help you through a major depressive episode, family therapy to defuse tension and endless fighting, or a consultation about your anxious toddler, depressed adolescent or teenager's self-harming behaviour, Carla's down-to-earth approach to therapy will have you comfortable in minutes and moving forward in a solution focused direction that YOU (not Carla) want to go.
Erin Fischer
Psychologist, MEd
Verified Verified
2 Endorsed
Sherwood Park, AB T8A
I love working with trauma and have specialized experience with first responders. I get how it changes the way you think, feel and act so can work with emotional dysregulation and behavioural issues too. Addiction is common, and often a way to cope, and it's the underlying issues I enjoy nurturing and healing. At times, I work with people struggling in relationships, sometimes with themselves, or as they adjust to relationship change or loss. Other times I support people as they navigate life transitions like employment changes, navigating pregnancy and parenthood, reconciling health issues, or effects of aging.
I love working with trauma and have specialized experience with first responders. I get how it changes the way you think, feel and act so can work with emotional dysregulation and behavioural issues too. Addiction is common, and often a way to cope, and it's the underlying issues I enjoy nurturing and healing. At times, I work with people struggling in relationships, sometimes with themselves, or as they adjust to relationship change or loss. Other times I support people as they navigate life transitions like employment changes, navigating pregnancy and parenthood, reconciling health issues, or effects of aging.
Jodie Cossette
Registered Provisional Psychologist, MACP, BSc, Psych
Verified Verified
Calgary, AB T3H
Accepting new clients, veterans and first responders welcome! I am a Provisional Registered Psychologist in Alberta P7592, with over 25 years of counselling experience, supporting adolescents, adults and families struggling with complex behavioural and mental health concerns. It has been an honour supporting, and witnessing transformative changes in both individuals, and collective systems; within the context of public health care, corporate settings, and private practice. I believe that symptoms often result from the accumulation of unresolved trauma and complex adverse life experiences. Healing is possible!
Accepting new clients, veterans and first responders welcome! I am a Provisional Registered Psychologist in Alberta P7592, with over 25 years of counselling experience, supporting adolescents, adults and families struggling with complex behavioural and mental health concerns. It has been an honour supporting, and witnessing transformative changes in both individuals, and collective systems; within the context of public health care, corporate settings, and private practice. I believe that symptoms often result from the accumulation of unresolved trauma and complex adverse life experiences. Healing is possible!
See more therapy options for Sylvan Lake
Nearby Teen Counsellors Searches for Sylvan Lake
- Blackfalds
- Carstairs
- Crossfield
- Didsbury
- Innisfail
- Lacombe
- Olds
- Ponoka
- Red Deer
- Red Deer County
- Rocky Mountain House
- Three Hills
Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.