Therapists in St Albert, AB

Feeling distant from your spouse? Fighting with your teen? Struggling with anger, anxiety, depression, or addiction? Experienced trauma? I work with a variety of clients, but particularly enjoy problems in which clients that have felt misunderstood or mistreated. This includes working with adolescents, parent-teen conflict, relationship difficulties in both individuals and couples, addictions, anger or anxiety management, trauma, and Borderline Personality Disorder. In many of the clients I see, fear and confusion are often barriers to a satisfying life. Healing often comes through gaining confidence in areas one can control.

Former professional athlete (NHL hockey player) specializing in Athletic Lifestyle Counselling, Athletic Achievement Counselling, Life Values, Anxiety, Depression, Overly-Limiting Athlete Identities, Overcoming Stress, Men's Issues, ADHD, Child (10+) and Adolescent Psychology, Respecting and Integrating Religion and Spirituality into therapy.

ECSS is committed to empowering individuals and families to realize their potential through a nurturing and challenging environment that respects each person’s uniqueness and right to privacy. ECSS acknowledges the importance of the mental, social, emotional, and spiritual dimensions of persons as they grow and develop. We believe that people have the ability to change and to achieve their goals, in respecting the uniqueness and privacy of individuals, and in the importance of the mental, physical, social, and spiritual dimensions of persons.

Therapy is, above all else, a relationship, a sacred space where we meet each other as equals and look carefully into the mysteries life has brought your way. Deeply humanistic at heart, we adopt a client-centred approach, which places the highest priority on creating a therapeutic bond in which you feel respected, heard and understood. The Counselling Space is a collaborative community that is highly supportive of clients and colleagues alike. We believe in the importance of supporting each other, nurturing respect and joining hands to reach our greatest potential.

I support a wide variety of individuals of all ages, looking to create change in their life. I have worked with teens treating symptoms of anxiety and depression. I also work with adults who struggle with complex emotional needs like grief, social anxiety, motivation, relationships and more. My clients want relief and to build skills to better manage their everyday lives. They want to know that they are capable of building a life they enjoy and that they deserve.

Welcome! Whether you're here because you're seeking help for yourself, someone else, or you're exploring whether or not therapy is the right step for you, congrats on making it this far. It can feel like an uncomfortable and overwhelming journey to navigate; just know you're on the right track. I believe that one of the major keys to success is finding a therapist who you "click" with. I would be truly honoured to be the one who works with you towards positive change and healing, and I am open to any questions you might have before getting started.

I firmly believe in the healing power of relationship and I strive to nurture my clients’ connection to loved ones and significant others. I believe that positive change starts with healthy individuals who then form healthy relationships and establish positive child-parent connections. These relationships give rise to healthy families and thriving communities. To me, empathy and compassion are at the heart of healthy connection and by creating a space for these qualities to flourish, we take the first steps toward healing.

Are you feeling stuck? Have you been struggling to cope with difficult emotions and thoughts? Are you finding it challenging to deal with the tasks, responsibilities, and relationships in your life? Therapy is a valuable opportunity to encounter compassion and to create lasting positive change. The therapeutic relationship offers a safe and caring place in which your desire for change is realized. In therapy, you and I will face the very challenges that you are experiencing with courage and hope. We will develop the plan that will enable you to overcome your challenges, and to flourish again in your life.

At times we feel under a lot of intangible stress, and this creates an imbalance that wears out our normal coping skills. You are not alone. Feeling tired of being tired is the first step in reaching out to achieve and master a proper life balance. A life without the limits of our pre-conditioned and other based negative self talk paradigms. Life does involve more than survival and fighting- it involves joy and happiness. I can help you achieve this transformation.

Quite often, we manage our biggest challenges with strength and confidence. And yet, there are times when we need an outside perspective that provides clarity, hope, and courage. Each individual has unique strengths and qualities, and my job is to help you connect with the inner strength that makes you resilient and prompts fruitful actions. I have thirteen years of experience helping individuals with depression, anxiety, stress, mood disorders, marital conflicts, workplace conflicts, and other issues. I have two Master's degrees, one in Social Work and the other in Special Education/Education Psychology.

Changing your life. It is one of the most significant decisions you can make. To choose to work past mental health concerns that have you stuck, whether that is stress, trauma, or other barriers. To reconnect to your authentic self and embrace the change.

Hello and welcome! As a Registered Provisional Psychologist, I am deeply passionate about supporting and empowering my clients to navigate challenges with confidence and strength, while making positive changes in their lives. I am honoured to support children (5+), adolescents, and young adults who are experiencing anxiety-related disorders, neurodivergence, life transition stress, self-esteem issues, disordered eating, and relational/attachment concerns.

I have over 7 years of experience supporting the development of critical life skills for teens and adults with autism. This is a population that I consider to be my special interest and passion. I work with teens and adults of varying backgrounds, needs, and presentations who are prepared to explore their experiences, gain insight and make desired changes through a goal-oriented, strengths-focused approach.

Our passion is providing space and healing to people who have been through traumatic/challenging experiences. We offer both in-person and virtual on-line therapy. We are truly passionate about empowering individuals and helping them in overcoming life’s challenges and improving their well-being. Our team of therapists include a combination of psychologists, counselling therapists and a registered clinical hypnotherapist some of which whom have over 20 years of experience. We are committed to providing Individual, family and couples counselling to individuals from diverse backgrounds.

We specialize in helping people find a therapist who is the right 'fit' for them. We have created a team of psychologists & counsellors who will give the tools you need to rebuild & move forward with your life. We help women and men, couples, kids, teens, & families heal and grow through life's challenges and transitions. Our team specializes in treatments for anxiety and depression, trauma, relationship problems, grief and loss, addictions, stress management, life transition (including divorce, relocation and family/life stages), ADHD, behaviour problems and OCD with kids, as well as personal growth and development.

I work with children, youth, and adults who are looking to understand their unique strengths and challenges through psychological assessment. Psychological assessments can investigate Giftedness, Learning Disorders, ADHD, and Autism. I also work with children, youth, adults and families providing counselling which is action oriented, targeting mood concerns (eg.anxiety/depression), parenting stress, major life transitions and grief and loss. I integrate CBT, ACT and SFT in my approach.

Danielle is a Registered Provisional Psychologist who works with individuals & couples with their mental health, significant life events, trauma, & relationships. She understands the importance of trust, therapeutic relationship building, cultural safety, & support; & brings a strong background in the bio-psycho-social model that incorporates trauma-focused and informed care. Danielle approaches her work with a sense of humbleness as she recognizes the strength it can take to begin and maintain a journey of self-discovery and change. Having a collaborative approach will aid in helping you feel like you can talk openly and honestly.

As humans, we share universal experiences of suffering, pain and loss. We have all experienced events that have shaped who we are. We live in a world that often doesn’t make sense and leaves us at a loss for words. However, as humans, we have incredible potential and an enormous capacity for transformation and growth. We are resilient and powerful beings, who, in a supported and connected environment, are capable of such change. I meet you as you are and where you’re at – in a supportive and empowering environment. I provide a safe, non-judgmental space and walk alongside you as you explore your desire and capacity for change.

Have you had an experience such as medical trauma, past experiences, or present circumstances that have caused you to be hypervigilant, reactive and having difficulty sleeping? With everything going on in your life it may be difficult to manage your relationships, career and the demands that are on you. Alot of men have been having trouble seeking support because they have been putting their families first; however, now it is your turn to get support. It is not worth putting your needs aside and have nothing left for others. I believe these challenges you are going through are workable and there can be hope to feel lighter.