Therapists in Lacombe, AB
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Zeta Lee
Counsellor, MA, MDiv, CCC
Verified Verified
Calgary, AB T2M
안녕하세요, 캐나다 캘거리에서 심리치료 및 심리상담 (Psychotherapy & Counselling) 전문가로 활동하는 이현우(Zeta Lee)입니다. 우리 인생의 여정에는 차마 꺼내기 힘든 고통과 절망의 순간들이 찾아오고, 그것들은 마음속 깊은 곳에 큰 상처들을 남깁니다. 그리고 그 상처들은 우리의 육체와 정신과 마음을 서서히 망가뜨립니다. 저는 여러분의 상처와 아픔을 함께 돌보고 치유하는 과정을 통해 여러분이 새로운 소망을 발견하고, 그 길로 나아갈 수 있도록 돕기를 원합니다.
안녕하세요, 캐나다 캘거리에서 심리치료 및 심리상담 (Psychotherapy & Counselling) 전문가로 활동하는 이현우(Zeta Lee)입니다. 우리 인생의 여정에는 차마 꺼내기 힘든 고통과 절망의 순간들이 찾아오고, 그것들은 마음속 깊은 곳에 큰 상처들을 남깁니다. 그리고 그 상처들은 우리의 육체와 정신과 마음을 서서히 망가뜨립니다. 저는 여러분의 상처와 아픔을 함께 돌보고 치유하는 과정을 통해 여러분이 새로운 소망을 발견하고, 그 길로 나아갈 수 있도록 돕기를 원합니다.
Petra Lee
Registered Provisional Psychologist, MC
Verified Verified
1 Endorsed
Calgary, AB T2N
Life is a complex journey, and I’m here to help you navigate it. My approach is rooted in empathy and understanding. I believe that everyone has the capacity to heal, grow, and thrive. Whether you’re facing the challenges of anxiety, depression, relationship issues, or simply seeking personal development, I am here to offer support, strategies, and a safe space for exploration to uncover the strength and resilience you have within. Your mental health matters, and I’m here to walk this path with you.
Life is a complex journey, and I’m here to help you navigate it. My approach is rooted in empathy and understanding. I believe that everyone has the capacity to heal, grow, and thrive. Whether you’re facing the challenges of anxiety, depression, relationship issues, or simply seeking personal development, I am here to offer support, strategies, and a safe space for exploration to uncover the strength and resilience you have within. Your mental health matters, and I’m here to walk this path with you.
Daisy Lee
Psychologist, MACP
Verified Verified
Edmonton, AB T5M
I am an Edmonton based Registered Psychologist with over 10 years of experience in the field of addiction and mental health. I specialize in working with adults and teenagers (16+), and have had the privilege of walking alongside Client's in diverse settings with a wide range of psychological issues/concerns including addiction (substance abuse, gambling...), life transition, life skills, coping skills, existential/spiritual crises, personality disorders, emotional regulation, trauma, anxiety, and depression.
I am an Edmonton based Registered Psychologist with over 10 years of experience in the field of addiction and mental health. I specialize in working with adults and teenagers (16+), and have had the privilege of walking alongside Client's in diverse settings with a wide range of psychological issues/concerns including addiction (substance abuse, gambling...), life transition, life skills, coping skills, existential/spiritual crises, personality disorders, emotional regulation, trauma, anxiety, and depression.
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Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.