Registered Psychotherapist, MA, JD Verified
Verified
Toronto, ON M5X
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Adlerian
Verified
View

Toronto, ON M5X
Adlerian
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Photo of Keritha Andrews
GDP(c), BA, SSW Verified
Verified
Toronto, ON M6R
What is keeping you from enjoying a satisfying and fulfilling life? In these trying times, do you feel a sense of belonging? Do you lack motivation? What can you do to increase your motivation and keep your energy up?
Adlerian
(647) 559-3365
Verified
View

Toronto, ON M6R
Adlerian
What is keeping you from enjoying a satisfying and fulfilling life? In these trying times, do you feel a sense of belonging? Do you lack motivation? What can you do to increase your motivation and keep your energy up?
Photo of Linda Tomas, Registered Psychotherapist
Registered Psychotherapist Verified
Verified
Toronto, ON M6G
The therapeutic encounter fosters acceptance of what has, or has not happened to you in your life. It's a transformative experience that allows you to know yourself profoundly and helps you move forward in your life. I use the psychoanalytic approach, which is based on working through your internal conflicts and puzzling self-sabotaging behaviours. Using dreams, free association and working with the "here and now" of our relationship, we work together to address what prompted you to seek help.
Adlerian
(877) 959-2740
Verified
View

Toronto, ON M6G
Adlerian
The therapeutic encounter fosters acceptance of what has, or has not happened to you in your life. It's a transformative experience that allows you to know yourself profoundly and helps you move forward in your life. I use the psychoanalytic approach, which is based on working through your internal conflicts and puzzling self-sabotaging behaviours. Using dreams, free association and working with the "here and now" of our relationship, we work together to address what prompted you to seek help.
Photo of Lindsay Kochen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSc, MSW, RSW Verified
Verified
Toronto, ON M5H
If you are looking to go somewhat deeper than standard talk-therapy, we may be a good fit. I am an intuitive therapist who takes into account mind, body, emotions, and spirit. I work with people who seek emotional healing, personal growth, and freedom to live a life that's in flow and inspired. My clients come to me with a very wide range of concerns; what they have in common is their interest in addressing the roots of present-day struggles as a way of fostering tangible and sustainable change.
Adlerian
(647) 372-1296
Verified
View

Toronto, ON M5H
Adlerian
If you are looking to go somewhat deeper than standard talk-therapy, we may be a good fit. I am an intuitive therapist who takes into account mind, body, emotions, and spirit. I work with people who seek emotional healing, personal growth, and freedom to live a life that's in flow and inspired. My clients come to me with a very wide range of concerns; what they have in common is their interest in addressing the roots of present-day struggles as a way of fostering tangible and sustainable change.
Photo of Jupiter Vaughan, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Toronto, ON M6H
Sometimes life can become overwhelming. In the midst of the many challenges we face, it can be difficult to remember that it is okay to feel confused, frustrated, angry, sad, or apathetic. As a Registered Psychotherapist (RP), my approach is client-centred. I assist people with discovering and accepting all the unique aspects of themselves, encouraging self-care and to speak freely without fear of judgement. The simple act of sharing our experiences and trials in our lives in a safe, non-judgmental space can help to begin the healing process.
Adlerian
(647) 699-4296
Verified
View

Toronto, ON M6H
Adlerian
Sometimes life can become overwhelming. In the midst of the many challenges we face, it can be difficult to remember that it is okay to feel confused, frustrated, angry, sad, or apathetic. As a Registered Psychotherapist (RP), my approach is client-centred. I assist people with discovering and accepting all the unique aspects of themselves, encouraging self-care and to speak freely without fear of judgement. The simple act of sharing our experiences and trials in our lives in a safe, non-judgmental space can help to begin the healing process.
Photo of Harbourfront Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, BA, BEd, MA, RP Verified
Verified
Toronto, ON M5J
Many of us struggle with problems for weeks, months or even years, but when it gets to the point where you're overwhelmed and it's interfering with your life, work or threatening your relationships, I can help. My approach is non-judgmental, down-to-earth and goal-directed. My Specialties are: sex therapy, anxiety, stress, relationship issues, trauma, PTSD, sexual abuse, separation & divorce counselling and career testing (adults & teens). As a seasoned therapist, I use various modalities: CBT (cognitive-behaviour therapy), Adlerian, Reality, Attachment, Brief Solution-Focussed and Art Therapy (children & teens). LGBTQ Positive.
Adlerian
(647) 905-6106
Verified
View

Toronto, ON M5J
Adlerian
Many of us struggle with problems for weeks, months or even years, but when it gets to the point where you're overwhelmed and it's interfering with your life, work or threatening your relationships, I can help. My approach is non-judgmental, down-to-earth and goal-directed. My Specialties are: sex therapy, anxiety, stress, relationship issues, trauma, PTSD, sexual abuse, separation & divorce counselling and career testing (adults & teens). As a seasoned therapist, I use various modalities: CBT (cognitive-behaviour therapy), Adlerian, Reality, Attachment, Brief Solution-Focussed and Art Therapy (children & teens). LGBTQ Positive.
Photo of Esther Benbihy M.A., C.Psych.Assoc., Psychological Associate
Psychological Associate, MA, CPsych, Assoc Verified
Verified
Toronto, ON M4T
I enjoy working with a variety of clients, helping them to live a more fulfilling life. I provide a comfortable, non-judgemental, and safe space for individuals and couples to develop a better understanding of themselves thus gaining insight into feelings, thoughts, behaviours and patterns. A wide range of individuals, from all walks of life, achieve their goals through psychotherapy and counselling since everyone encounters difficulties at some time in their lives. As for couples therapy, it allows partners to identify and overcome individual vulnerabilities and defences that may lead to negative patterns in their relationship.
Adlerian
(844) 332-3229
Verified
View

Toronto, ON M4T
Adlerian
I enjoy working with a variety of clients, helping them to live a more fulfilling life. I provide a comfortable, non-judgemental, and safe space for individuals and couples to develop a better understanding of themselves thus gaining insight into feelings, thoughts, behaviours and patterns. A wide range of individuals, from all walks of life, achieve their goals through psychotherapy and counselling since everyone encounters difficulties at some time in their lives. As for couples therapy, it allows partners to identify and overcome individual vulnerabilities and defences that may lead to negative patterns in their relationship.
Photo of Tania Hernandez
MACP, BA Verified
Verified
Toronto, ON M5R
Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our therapy, we will work thorough your issues and together create a clear path for you to feel in control and excited about your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, intimate partnerships and friendships.
Adlerian
(647) 933-1046
Verified
View

Toronto, ON M5R
Adlerian
Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our therapy, we will work thorough your issues and together create a clear path for you to feel in control and excited about your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, intimate partnerships and friendships.
Photo of Alysha Bernstein
Toronto, ON M4L
You may be on my profile because how you usually cope is not working right now. Sometimes we can feel 'stuck' or a 'burden' to those around us. I have a passion for working with individuals, youth, and families who are currently or have previously experienced; interpersonal conflict, anxiety, depression, trauma, grief, and issues with coping in daily life. Every client is different and I strive to work collaboratively with you to find a comfortable rhythm that best suits you. I focus on building a strong and trusting relationship together and knowing what you are getting into will help mediate those fears.
Adlerian
(647) 493-3486
Verified
View

Toronto, ON M4L
Adlerian
You may be on my profile because how you usually cope is not working right now. Sometimes we can feel 'stuck' or a 'burden' to those around us. I have a passion for working with individuals, youth, and families who are currently or have previously experienced; interpersonal conflict, anxiety, depression, trauma, grief, and issues with coping in daily life. Every client is different and I strive to work collaboratively with you to find a comfortable rhythm that best suits you. I focus on building a strong and trusting relationship together and knowing what you are getting into will help mediate those fears.
Photo of Maria Iraheta, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RSSW, RPQ Verified
Verified
Toronto, ON M4P
Hello, and Welcome to my page! My practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can assist you by giving you tools that you can use to cope with your day to day mental health struggles, but I can help you find the root of the cause. I am a Psychotherapist and have 9 years of experience working in the Social Service Field working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.
Adlerian
(289) 217-3608
Verified
View

Toronto, ON M4P
Adlerian
Hello, and Welcome to my page! My practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can assist you by giving you tools that you can use to cope with your day to day mental health struggles, but I can help you find the root of the cause. I am a Psychotherapist and have 9 years of experience working in the Social Service Field working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.
Photo of Marcy Barrett, Registered Psychotherapist
Registered Psychotherapist, PsyD, RP Verified
Verified
Toronto, ON M4P
I am a Toronto-based psychotherapist with more than ten years of experience helping individuals identify and successfully meet their goals. The work I do is tailored to the needs of each person, and it is centered on the meaningful changes they want to make in their own lives. As a life coach, I also encourage people to think outside the box, and assist them in pursuing and fulfilling their wants and desires.
Adlerian
(289) 807-2682
Verified
View

Toronto, ON M4P
Adlerian
I am a Toronto-based psychotherapist with more than ten years of experience helping individuals identify and successfully meet their goals. The work I do is tailored to the needs of each person, and it is centered on the meaningful changes they want to make in their own lives. As a life coach, I also encourage people to think outside the box, and assist them in pursuing and fulfilling their wants and desires.
Photo of Kathryn A Mather, Registered Psychotherapist
Registered Psychotherapist, BSc, MA, RP Verified
Verified
Office is near:
Toronto, ON M5R
As a Registered Psychotherapist with a Master's Degree in Counselling Psychology, I offer psychotherapy that is tailored to your specific needs. My goal is to provide a safe, supportive environment to foster your development of awareness and understanding and to empower you in making change in your life. I will assist you in learning effective coping strategies and problem solving skills. Changing your perspective and behaviours can lead to decreased anxiety and stress. I am genuine, non-judgemental and compassionate.
Adlerian
(647) 696-6425
Verified
View

Office is near:
Toronto, ON M5R
Adlerian
As a Registered Psychotherapist with a Master's Degree in Counselling Psychology, I offer psychotherapy that is tailored to your specific needs. My goal is to provide a safe, supportive environment to foster your development of awareness and understanding and to empower you in making change in your life. I will assist you in learning effective coping strategies and problem solving skills. Changing your perspective and behaviours can lead to decreased anxiety and stress. I am genuine, non-judgemental and compassionate.
Photo of Michael Haltrecht
Toronto, ON M5S
Together we’ll create a safer space—a brave space where you can vent, discover, explore and ultimately TRANSFORM the issues that are holding you back from living a life that you love.
Adlerian
(647) 696-7740
Verified
View

Toronto, ON M5S
Adlerian
Together we’ll create a safer space—a brave space where you can vent, discover, explore and ultimately TRANSFORM the issues that are holding you back from living a life that you love.
Counsellor, RTC Verified
Verified
Toronto, ON M5M
Parenting is tough. You want to be the best parent you can be but when kids act out, coping with their behaviour can be very stressful, tough on your relationships, and disruptive for the rest of the family. If what you're doing isn't working, are you willing to try something new? I offer guidance & support for parents, using effective techniques that last forever, easy to implement, and have proven to resolve many of the problem areas within weeks. Once you incorporate my techniques into your daily routine, you'll notice a strong improvement in your child's behaviour.
Adlerian
(844) 402-2348
Verified
View

Toronto, ON M5M
Adlerian
Parenting is tough. You want to be the best parent you can be but when kids act out, coping with their behaviour can be very stressful, tough on your relationships, and disruptive for the rest of the family. If what you're doing isn't working, are you willing to try something new? I offer guidance & support for parents, using effective techniques that last forever, easy to implement, and have proven to resolve many of the problem areas within weeks. Once you incorporate my techniques into your daily routine, you'll notice a strong improvement in your child's behaviour.
Registered Psychotherapist, RP, MEd, BA Verified
Verified
Toronto, ON M4K
As a holistic psychotherapist I help individuals and couples achieve inner transformation through healing the core psychological issues. With over 10 years experience, I specialize in working with anxiety, depression, addictions, self-esteem, obsessive thought patterns, and personal growth work. We will use a tailored, evidence based therapeutic approach, to address your acute mental difficulty. While also working through the complexities of your life that lead to this state. In a safe non-judgmental environment, we address the difficulties in your thought-belief systems, emotional complexes, and behavioural-relational patterns.
Adlerian
(416) 659-1617
Verified
View

Toronto, ON M4K
Adlerian
As a holistic psychotherapist I help individuals and couples achieve inner transformation through healing the core psychological issues. With over 10 years experience, I specialize in working with anxiety, depression, addictions, self-esteem, obsessive thought patterns, and personal growth work. We will use a tailored, evidence based therapeutic approach, to address your acute mental difficulty. While also working through the complexities of your life that lead to this state. In a safe non-judgmental environment, we address the difficulties in your thought-belief systems, emotional complexes, and behavioural-relational patterns.
Photo of Judy Leigh Grout, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, Dip, CS Verified
Verified
Toronto, ON M6S
At Compassionate Counselling, I provide therapy to individuals, couples and parents. I offer both psychotherapy and relationship coaching. I believe in the importance of building a strong, solid, trusting relationship with all my clients and respect the need to remain open and flexible to the differing and changing needs of all individuals. My professional style is relaxed, gentle and welcoming. I work on the principle that a good therapist is like a cast on a broken leg, there for awhile to support the injury while healing and then gently removed as the leg repairs itself.
Adlerian
(877) 420-1794
Verified
View

Toronto, ON M6S
Adlerian
At Compassionate Counselling, I provide therapy to individuals, couples and parents. I offer both psychotherapy and relationship coaching. I believe in the importance of building a strong, solid, trusting relationship with all my clients and respect the need to remain open and flexible to the differing and changing needs of all individuals. My professional style is relaxed, gentle and welcoming. I work on the principle that a good therapist is like a cast on a broken leg, there for awhile to support the injury while healing and then gently removed as the leg repairs itself.
Photo of Nancy Christine Amirkhanian, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Toronto, ON M5G
I am experienced in working with clients who struggle with depression and anxiety and difficulties with resolving conflicts in past or current interpersonal relationships. I also support clients with exploring and resolving the impact of various traumatic or emotionally overwhelming experiences. Additionally, I have worked extensively with individuals struggling with traumatic stress due to the nature of their work, specifically emergency responders, and managing workplace stress and burnout. I'm also comfortable working with individuals of various socio-cultural identities (e.g. race, gender, sexual orientation, and ethnicities).
Adlerian
(647) 492-9490
Verified
View

Toronto, ON M5G
Adlerian
I am experienced in working with clients who struggle with depression and anxiety and difficulties with resolving conflicts in past or current interpersonal relationships. I also support clients with exploring and resolving the impact of various traumatic or emotionally overwhelming experiences. Additionally, I have worked extensively with individuals struggling with traumatic stress due to the nature of their work, specifically emergency responders, and managing workplace stress and burnout. I'm also comfortable working with individuals of various socio-cultural identities (e.g. race, gender, sexual orientation, and ethnicities).
Photo of Romy's Counselling, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Office is near:
Toronto, ON M5K
Romy's Counselling Services is dedicated to providing professional counseling and psychotherapy to individuals, couples, families and organizations in the Peel Region and Greater Toronto Area (GTA). Our associates are committed to assessing your current situation and collaborating with you to develop a plan that best suits your needs. We specialize in Cognitive Behavioral Therapy (CBT) for depression, anxiety, addictions, stress, and self-esteem. We also provide mind-fullness based stress reductions ( MBSR).
Adlerian
(844) 334-7470
Verified
View

Office is near:
Toronto, ON M5K
Adlerian
Romy's Counselling Services is dedicated to providing professional counseling and psychotherapy to individuals, couples, families and organizations in the Peel Region and Greater Toronto Area (GTA). Our associates are committed to assessing your current situation and collaborating with you to develop a plan that best suits your needs. We specialize in Cognitive Behavioral Therapy (CBT) for depression, anxiety, addictions, stress, and self-esteem. We also provide mind-fullness based stress reductions ( MBSR).
Photo of Sidona Lynch Mental Health Practitioner, Counsellor
Counsellor, BA PSY, OAMHP, CBT Sp, EFT Sp, PalCare Verified
Verified
Office is near:
Toronto, ON M1T
My ideal client has difficulty coping, and feels emotionally overloaded; but they are also ready for a change. Your distress can create anxiety and depression that results in negative thoughts, which influence your behavior and emotions. Avoiding unpleasant emotions can cause harm and inappropriate reactive behaviors. Emotional and psychological support for issues involving depression, anxiety, grief, addiction, relationship issues, self-improvement, are some of the stressors I work with. Through counselling we can focus on your needs and set goals that will ultimately give you tools to cope with life on life's terms.
Adlerian
(365) 800-6109
Verified
View

Office is near:
Toronto, ON M1T
Adlerian
My ideal client has difficulty coping, and feels emotionally overloaded; but they are also ready for a change. Your distress can create anxiety and depression that results in negative thoughts, which influence your behavior and emotions. Avoiding unpleasant emotions can cause harm and inappropriate reactive behaviors. Emotional and psychological support for issues involving depression, anxiety, grief, addiction, relationship issues, self-improvement, are some of the stressors I work with. Through counselling we can focus on your needs and set goals that will ultimately give you tools to cope with life on life's terms.
Registered Psychotherapist (Qualifying), MPsy, RP(Q) Verified
Verified
Toronto, ON M4Y
I have seven years of experience in this field, beginning in working with refugees abroad. This lead me to research treatment development for survivors of sexual trauma. I have most enjoyed working with clients who are processing trauma, anger, ADHD, sex (LGBTQ+ friendly), and/or grief. However, my experience extends beyond these populations, and I strive to stay open to the wisdom gained through working with a wide range of demographics and therapeutic approaches. Visit my website for more information!
Adlerian
(647) 362-3334
Verified
View

Toronto, ON M4Y
Adlerian
I have seven years of experience in this field, beginning in working with refugees abroad. This lead me to research treatment development for survivors of sexual trauma. I have most enjoyed working with clients who are processing trauma, anger, ADHD, sex (LGBTQ+ friendly), and/or grief. However, my experience extends beyond these populations, and I strive to stay open to the wisdom gained through working with a wide range of demographics and therapeutic approaches. Visit my website for more information!

See more therapy options for Toronto

Adlerian Counsellors
If you're looking for Adlerian Therapy in Toronto or for a Toronto Adlerian Therapy Counsellor these Counsellors provide Adlerian counselling.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.