Photo of Strength Counselling Services, Counsellor in N6A, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
London, ON N6A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(249) 202-2308 View (249) 202-2308

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How does Adlerian psychology work?

In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.

Is Adlerian therapy humanistic?

Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasises their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.

How long does Adlerian therapy take?

Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.

Is Adlerian therapy evidence based?

There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioural therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasises relationships, community, self-worth, and purpose.