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Adina Nistor
Adina Nistor
Registered Psychotherapist (Qualifying), MA, MSc, RP
Photo of Adina Nistor, MA, MSc, RP, Registered Psychotherapist (Qualifying) in Toronto

Adina Nistor

Registered Psychotherapist (Qualifying), MA, MSc, RP (she, her)

Verified by Psychology Today
80 Atlantic Avenue, 4th Floor, Toronto, ON M6K
(365) 305-0443
Let's Connect (365) 305-0443
Are you tired of CBT and Behaviour based interventions? Are you seeking to become the best version of yourself? Are you yearning for a deeper MIND-BODY connection? Do you like visualizing, meditating and connecting to nature? Are you open to making small incremental changes naturally, as opposed to forcing, fixing and constantly managing unwanted feelings forever? I am the RIGHT therapist for you if you are looking forward to freeing yourself from negative thoughts and emotions, by Embodying the Power of SELF-LOVE into your Being.
I can help you heal from negative emotions and negative thought patterns, by using Somatic Therapy in conjunction with Mindfulness and Relational Psychodynamic methods. Somatic Therapy works by bringing a sense of calmness and safety to the nervous system, which is necessary to obtaining access to traumatic material that was suppressed throughout our life.
Life can often be so complicated, it is hard to know where to start the healing journey. So many people get hurt repeatedly throughout their lives, and feeling of stuck, anxious and angry. Then resentment starts to build up over time if things are left untreated. I can help you break free from those patterns and open up new ways of seeing and being.
Call or Adina Nistor now for a free 15 minute consultation - (365) 305-0443

My Practice at a Glance

Available both in-person and online

The South Parkdale/King West Executive Office

80 Atlantic Avenue

4th Floor

Toronto, ON M6K

(365) 305-0443
I have immediate openings for video/online, in-person, and telephone counselling sessions. I'm here to help and would love to work with you!
I specialize in Anxiety, Depression, and Trauma and PTSD
$145 Per Session
Individual one-on-one therapy
Hi! My name is Adina. I know that reaching out for help can be difficult. I commend you for it, and I'm here to work with you. See you soon!
Adina Nistor
Let's Connect (365) 305-0443

My Practice at a Glance

Available both in-person and online

The South Parkdale/King West Executive Office

80 Atlantic Avenue

4th Floor

Toronto, ON M6K

(365) 305-0443
I have immediate openings for video/online, in-person, and telephone counselling sessions. I'm here to help and would love to work with you!
I specialize in Anxiety, Depression, and Trauma and PTSD
$145 Per Session
Individual one-on-one therapy
Hi! My name is Adina. I know that reaching out for help can be difficult. I commend you for it, and I'm here to work with you. See you soon!
Adina Nistor

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible
"
As a Psychotherapist my services are often covered by workplace benefits or private insurance plans. Please check your policy & contact me.
Call or for a free 15 minute consultation now - (365) 305-0443
Adina Nistor
Registered Psychotherapist (Qualifying), MA, MSc, RP
"
As a Psychotherapist my services are often covered by workplace benefits or private insurance plans. Please check your policy & contact me.
Call or for a free 15 minute consultation now - (365) 305-0443
Adina Nistor
Registered Psychotherapist (Qualifying), MA, MSc, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 007985
  • In Practice for 4 Years
  • Degree/Diploma from University of Bath Masters of Science (M.Sc.) in Health Psychology / 2013
  • Attended Yorkville University, Master of Arts (MA) in Counselling Psychology, Graduated 2018
"
Certified in Comprehensive Resource Model (CRM), a trauma therapy model using brain-based physiological safety as a foundation for healing.
Call or for a free 15 minute consultation now - (365) 305-0443
Adina Nistor
Registered Psychotherapist (Qualifying), MA, MSc, RP
"
Certified in Comprehensive Resource Model (CRM), a trauma therapy model using brain-based physiological safety as a foundation for healing.
Call or for a free 15 minute consultation now - (365) 305-0443
Adina Nistor
Registered Psychotherapist (Qualifying), MA, MSc, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
Do these issues align with your needs? or (365) 305-0443
Adina Nistor
Registered Psychotherapist (Qualifying), MA, MSc, RP
Do these issues align with your needs? or (365) 305-0443
Adina Nistor
Registered Psychotherapist (Qualifying), MA, MSc, RP

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Ethnicity

Other Racial or Ethnic Background

I also speak

Romanian

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Ethnicity

Other Racial or Ethnic Background

I also speak

Romanian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Biofeedback
  • Brainspotting
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Feminist
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Reality Therapy
  • Relaxation Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (365) 305-0443
Adina Nistor
Registered Psychotherapist (Qualifying), MA, MSc, RP
Ask about what different forms of therapy will be like. or (365) 305-0443
Adina Nistor
Registered Psychotherapist (Qualifying), MA, MSc, RP

Location

Primary Location

The South Parkdale/King West Executive Office

80 Atlantic Avenue

4th Floor

Toronto, ON M6K

(365) 305-0443

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I have immediate openings for video/online, in-person, and telephone counselling sessions. I'm here to help and would love to work with you!
Call for a free consultation now - (365) 305-0443
Adina Nistor
Registered Psychotherapist (Qualifying), MA, MSc, RP
"
I have immediate openings for video/online, in-person, and telephone counselling sessions. I'm here to help and would love to work with you!
Call for a free consultation now - (365) 305-0443
Adina Nistor
Registered Psychotherapist (Qualifying), MA, MSc, RP
Last Modified: 7 Jul 2023