Adina Neufeld

Registered Professional Counsellor Candidate, RPCc (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

North Vancouver, BC V7L

Photo of Adina Neufeld, Registered Professional Counsellor Candidate, RPCc

You’ve always found a way to keep it together—juggling responsibilities, pushing through, making it work. But lately, it feels harder. Maybe life’s shifted—more work demands, parenting shifts, financial stress, or perimenopause. What once felt manageable now takes more effort. If you’re a woman with late-diagnosed ADHD, the mental load can feel even heavier. Your mind jumps between oh-so-many tabs—unfinished projects, decisions waiting, that one task that keeps slipping down the list. “Trying harder” doesn’t feel like enough. Asking for support isn’t easy but you’re starting to wonder if it has to be this hard.

I help women untangle overwhelm, anxiety, and impossible standards that leave them feeling drained. My approach is holistic and tailored to your unique needs, blending evidenced based therapy with self-compassion, gentle curiosity - and some humour too. Together, we'll ease self-doubt and create space for the relief you’ve been craving.

I know what it’s like to feel that no matter how much you do, it's not good enough. Whether it's self-doubt, perfectionism, or the hidden challenges of ADHD, you don’t have to figure it out alone. Counselling is a space where you can show up exactly as you are—without pressure or judgment. If you’d like to explore whether we’re a good fit, let's connect.

Call or Email Adina Neufeld now for a free 15 minute consultation - (506) 404-1761

My Practice at a Glance

Available online only

North Vancouver, BC V7L

(506) 404-1761

I have a few openings for new clients and offer online therapy sessions on weekdays.

I specialize in Life Transitions, Women's Issues and ADHD

$125 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (506) 404-1761

My Practice at a Glance

Available online only

North Vancouver, BC V7L

(506) 404-1761

I have a few openings for new clients and offer online therapy sessions on weekdays.

I specialize in Life Transitions, Women's Issues and ADHD

$125 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $125
Pay by ACH Bank transfer, Mastercard, Paypal, Visa

Insurance

SunLife
TELUS Health

Insurance coverage for counselling varies by policy. I recommend checking with your provider to confirm if your plan includes coverage for an RPC-C under the CPCA (Canadian Professional Counsellors Association). I provide receipts for reimbursement. Direct billing isn't available at this time.

Call or Email me for a free 15 minute consultation now - (506) 404-1761

Adina Neufeld

Registered Professional Counsellor Candidate, RPCc

Call or Email me for a free 15 minute consultation now - (506) 404-1761

Adina Neufeld

Registered Professional Counsellor Candidate, RPCc

Qualifications

Verified by Psychology Today Prelicense by Province of British Columbia / 4650 (CPCA) Supervised by Jacqueline Nadworny (British Columbia / RPC, MPCC-S 3464 (CPCA)) Adina Neufeld
In Practice for 1 Year
Attended Rhodes Wellness College, Professional Counselling Diploma, Graduated 2024

In addition formal counselling training & experience and being a member of the Canadian Professional Counsellors Association. I've practiced as a business and life coach to women for 15 years gaining insight into how limiting beliefs contribute to anxiety, overwhelm and not feeling good enough.

Call or Email me for a free 15 minute consultation now - (506) 404-1761

Adina Neufeld

Registered Professional Counsellor Candidate, RPCc

Call or Email me for a free 15 minute consultation now - (506) 404-1761

Adina Neufeld

Registered Professional Counsellor Candidate, RPCc

Specialties and Expertise

Top Specialties

Life Transitions
Women's Issues
ADHD

Expertise

Anxiety
Body Positivity
Coping Skills
Depression
Family Conflict
Grief
Life Coaching
Parenting
Peer Relationships
Perfectionism
Perimenopause / Menopause
Relationship Issues
Self Esteem
Spirituality
Stress

I work with women struggling with anxiety and stress related to: 1) Life Transitions (like evolving parenting roles, menopause, or midlife shifts) or 2) Late-identified ADHD. You may connect with one area or both. We'll explore your unique experiences and collaborate on addressing challenges and building skills and coping strategies that help you regain control, empowerment and self confidence.

Call or Email me for a free 15 minute consultation now - (506) 404-1761

Adina Neufeld

Registered Professional Counsellor Candidate, RPCc

Call or Email me for a free 15 minute consultation now - (506) 404-1761

Adina Neufeld

Registered Professional Counsellor Candidate, RPCc

3 Endorsements

Noshin Samji

Registered Professional Counsellor - Candidate, BSc, BEd, RPC-C

Adina brings depth and compassion to her practice, offering insights that foster clarity and self-acceptance. Her empathetic approach and experience help high-achieving women with ADHD untangle overwhelm, build confidence, and create meaningful balance.

Samantha Kuss

Registered Therapeutic Counsellor Candidate, RTCc

I wholeheartedly recommend Adina, an empathetic and skilled counsellor. She creates an inviting space where clients feel safe to be vulnerable as they explore their concerns. Her care, expertise, and understanding fosters profound healing.

Sarah Jarosz Counselling

Counsellor, RPCc

Adina is a colleague who is compassionate and highly skilled in helping women with ADHD navigate self-doubt, perfectionism, and the relentless pressure to keep up. She creates an inclusive and supportive space for growth, confidence, and lasting change.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Integrative
Motivational Interviewing
Multicultural
Narrative
Neurodivergent (ADHD) Affirming Lens
Person-Centered
Somatic
Strength-Based

I draw on a range of trauma-informed approaches, tailoring them to fit your individual needs and preferences.

Call or Email me for a free 15 minute consultation now - (506) 404-1761

Adina Neufeld

Registered Professional Counsellor Candidate, RPCc

I draw on a range of trauma-informed approaches, tailoring them to fit your individual needs and preferences.

Call or Email me for a free 15 minute consultation now - (506) 404-1761

Adina Neufeld

Registered Professional Counsellor Candidate, RPCc

Location

Primary Location

North Vancouver, BC V7L

(506) 404-1761

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I have a few openings for new clients and offer online therapy sessions on weekdays.

Call for a free consultation now - (506) 404-1761

Adina Neufeld

Registered Professional Counsellor Candidate, RPCc

I have a few openings for new clients and offer online therapy sessions on weekdays.

Call for a free consultation now - (506) 404-1761

Adina Neufeld

Registered Professional Counsellor Candidate, RPCc