ADHD Therapists in Toronto, ON

Are you feeling stuck, unfulfilled, or as though you aren't living authentically? I work closely with my clients to compassionately address issues of importance to them, such as identifying emotions and thought patterns, exploring difficult interpersonal dynamics, recognizing behavioural patterns and defenses, developing & implementing coping skills, deepening self-compassion, and making meaningful shifts in their lives. I am mindful that seeking out therapy and sharing your experiences feels vulnerable and intend to create a shared understanding of what may be happening for you in a non-judgmental way.

Hi, I'm Dr. Kim Edwards a Clinical and Health Psychologist registered in Ontario and New York. I am the Founder of MindFit, a leading 20+ clinician private practice, or what I prefer to call a "mental health gym". Seeking support can be stigmatizing and impersonal - but it doesn't need to be! Just like a typical gym, MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. I use effective, evidence-based treatments and most importantly, do everything I can to ensure you feel supported, accepted, and valued. Still not sure? Check out my reviews at ratemds.com or Google!

Specialize in ADHD/anxiety/depression/trauma. Are you living your best life? Do you sometimes feel anxious, confused, or frustrated about things going on in your life? Are you ready to change your life for the better? Do you need parenting support or family therapy? I help adolescents, young adults, adults and family systems become more at peace with their life, grow and strive for happiness. I will help you go from just being, to being great. In all aspects of my life, empathy, compassion and kindness are centre to my relationships allowing me to accept people for who they are and where they are in their life.

I often work alongside people who feel that they don’t quite fit in: Teens and young adults who would identify themselves as creatives, and who have a unique set of struggles and strengths. Some are dealing with issues related to identity and self-understanding, and others are doing their best to manage the depth and complexity of their emotional landscape. I see a lot of deep thinkers, over-analyzers, perfectionists, and clients battling self-doubt and imposter syndrome. Anxiety and/or ADHD symptoms can be intertwined with these struggles.

As a trained and credentialed coach with experience in career, leadership, and life coaching, I bring a unique approach toward working with adults and post-secondary students who may or may not be diagnosed with ADHD. Together we can work towards establishing goals throughout all aspects of your life and working towards them in ways that work best for you. During times like these - being at home with work, school, and other responsibilities, it can all be overwhelming. I am here to help you navigate your way through all of this.

As a therapist, my fundamental goal is to help and encourage you to look at the difficult parts of your life that are holding you back, while simultaneously helping you to cultivate the skills to live your life in a manner that is mentally healthy and purpose driven. I work with people struggling with ADHD, addiction (specializing in cannabis), anxiety, and those having difficulty in their marriage or settling into a committed relationship. I also like to help people who feel lost in their life or who feel unfulfilled by their current profession and who hope to bring more meaning into their lives.

Congratulations on taking such an important step towards healing and personal growth! I look forward to providing you with a safe space to collaboratively explore your thoughts, emotions and experiences. Together, we will explore and address the root causes of your concerns, enabling you to move towards an authentic and meaningful life. I am honoured to partner with members of LGBTQ+ and racialized communities and endeavour to understand how experiences of marginalization and oppression impact you and your loved ones. I am also passionate about supporting clients with ADHD or those who identify as neurodivergent in some capacity.

Robert Wachter is a registered clinical social worker specializing in ADHD coaching. Using a strength based and solution focused approach, Robert helps individuals with ADHD to make positive changes in their personal, academic and professional lives. As an ADHD coach, Robert works with clients to capitalize on their strengths to overcome challenges, such as time management and organization, planning, setting priorities, mental health (i.e. anxiety, depression), family conflict, relationship issues and low self-esteem.

My ideal psychotherapy client is an individual who is motivated to explore their inner world. Someone who willing to explore, and possibly reevaluate bedrock assumptions that play a major role in influencing our current attitudes and life choices. An ideal client also recognizes that a therapist's role is not to provide answers but rather to facilitate a process of self discovery which promotes emotional growth and lays the foundation for enduring change.

Hello, I'm Jessica and I help people deal with overwhelming emotions related to ADHD, anxiety and depression.

We help students (high school and post-secondary) succeed in the areas of mental health, academic success and personal growth. Our Registered Psychotherapists also provide academic coaching and career counselling, so that students can get all they need, in one place, with one provider.

I am a Registered Psychotherapist (Qualifying). I am passionate about helping adults and adolescents deal with a variety of issues including anxiety, anger, depression, low self-esteem, perfectionism, people-pleasing, emotion regulation, and other life challenges. I also have a special interest in helping individuals with ADHD who are struggling with shame, self-criticism, Rejection Sensitivity Dysphoria (RSD), and a harsh inner critic. My aim is to provide a safe, compassionate, and warm space where clients can be free to explore their emotions, set goals for change and identify and use their own unique gifts.

Feeling stuck? If you feel like someone juggling one too many plates in your day to day life, perhaps it’s time to make a change. Maybe you feel like you don’t know where to start, but you know you have to begin somewhere. Therapy can be that first step towards less stress and more support. When you’re struggling, it can feel impossible to move forward. When you’re struggling, it can leave you questioning who you are.

If you find yourself feeling tired of patterns that leave you feeling lost and defeated we can work together to uncover why. I work with individuals, couples and families. I am especially passionate about working with individuals with ADHD and helping parents and teens/kids to help them reconnect. I bring an open and curious stance to therapy as I love getting to know people's hopes and fears and strengths (I promise you have them!). I take a client-centred approach which means you have a lot of the answers, they may just be buried under painful emotions and conflicting feelings that need some special attention.

I hope to create a nurturing and welcoming space where we grow together in our therapeutic alliance while fostering connection and vulnerability to support your journey of healing and personal development. With genuine care and curiosity, we'll explore the depths of your mind, heart, and spirit. This is your journey and I'm here to offer support, and guidance as you uncover your inner strength to create the life that you desire and deserve and to let of what no longer serves you.

Life can be difficult to manage under the best of circumstances, adding ADHD into the mix creates a new set of challenges that we shouldn’t have to face on our own. Our emotions, relationships, and self-concept may be disrupted by feelings of guilt, shame, and frustration, leaving us feeling overwhelmed and stuck. I can help you feel more regulated and in control, allowing you to uncover your strengths, improve your relationships, and better manage the demands of daily life. My approach is trauma-informed, meaning that we'll identify your “bad habits” as learned adaptive responses to a maladaptive environment, not character flaws.

Have you experienced trauma and now you struggle with anxiety, depression, dysregulation, addiction, grief or ADHD? Is it showing up in your day-to-day life, relationships or your work? Do you feel exhausted, overwhelmed, frustrated or burnt out by just making it through the day? Do you question if it’s possible to resolve trauma and wonder if therapy will actually help? Now more than ever, individuals are feeling uncertain about how to cope in healthier, more helpful ways, and how to actually process their trauma(s). I believe it shouldn’t be so hard to feel safe, secure, and stable, and reach your full potential.

Are you looking for a therapist who understands what it's like to navigate life with trauma, dissociative disorders, ADHD or 2slgbtqia+ challenges. Look no further! I'm Nat, a registered social worker with years of experience helping individuals facing similar issues. My approach is rooted in empathy, inclusivity, and respect for your individual journey. I am dedicated to helping you explore your concerns, develop coping strategies, and cultivate self-acceptance. Together, we can work towards improving your mental well-being and creating a life that aligns with your true self.

Are you tired of feeling lost, disappointed, discouraged that life has not worked out as you would have liked? You are not alone. For the past decade, I have been seeing singles and couples who feel stuck or at a crossroads, and they need help. I am grateful and honoured to have solutions that will set you up for the authentic and satisfying life you want. Working with me is different. I have an incredible ADHD/ASD brain, and I am passionate about getting my clients where they want to be. We won't just see each other session to session, I have availability in between to make sure you are consistently supported.