Carrie Anne Hojnoski
Clinical Social Work/Therapist, BA(H), BSW, MSW, RSW Verified
Ottawa, ON K1A
Not accepting new clients
I specialize in Mental Health, with a focus on ADHD, Women's Mental Health, Addiction Medicine, Narcissistic and Borderline Personality Disorders, CoDependent Relationships, Sexual Health and Gender Identity with trauma informed care planning.
Hello! My name is Carrie Anne. I bring 16 years of experience as a social worker and psychotherapist to support you in navigating life's many challenges. I provide virtual care psychotherapy across Canada. At my core, my values and belief systems guide me to my own truth — I am an empath, a caregiver, helper, listener and a social justice advocate. I am here to share and remind you pain is inevitable, suffering is optional. You too can heal and mend. And you are here, so you are taking steps to find the best path forward. I can offer a safe healing space, a respectful and compassionate approach in which to see adult individuals.
(647) 696-5994
Verified
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Ottawa, ON K1A
Not accepting new clients
I specialize in Mental Health, with a focus on ADHD, Women's Mental Health, Addiction Medicine, Narcissistic and Borderline Personality Disorders, CoDependent Relationships, Sexual Health and Gender Identity with trauma informed care planning.
Hello! My name is Carrie Anne. I bring 16 years of experience as a social worker and psychotherapist to support you in navigating life's many challenges. I provide virtual care psychotherapy across Canada. At my core, my values and belief systems guide me to my own truth — I am an empath, a caregiver, helper, listener and a social justice advocate. I am here to share and remind you pain is inevitable, suffering is optional. You too can heal and mend. And you are here, so you are taking steps to find the best path forward. I can offer a safe healing space, a respectful and compassionate approach in which to see adult individuals.
Photo of Stradwick Psychology & Neurofeedback Clinic, Psychologist
Stradwick Psychology & Neurofeedback Clinic
Psychologist, PsyD, CPsych Verified
Ottawa, ON K2E
Additionally, we offer psychological assessment, including psychoeducational, psychodiagnostic, and ADHD assessment.
The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice.
(613) 226-6767
Verified
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Ottawa, ON K2E
Additionally, we offer psychological assessment, including psychoeducational, psychodiagnostic, and ADHD assessment.
The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice.
Photo of Levi Riven, Psychologist
Levi Riven
Psychologist, PhD, C Psyc Verified
Ottawa, ON K1G
Offers online therapy
My practice is centred on the assessment and treatment of OCD, PTSD, fear and anxiety disorders, depression, and ADHD.
We all confront difficult challenges in life. We all go through times when our deepest fears and insecurities surface and wield control over our thoughts and actions, while our strengths and values fade out of focus and out of reach. We may be flooded with unwanted and worrisome thoughts; experience intense negative emotions; feel lonely and isolated from others, become increasingly unmotivated and unproductive; and develop difficulties sleeping, concentrating, and finding fulfillment in life. If you are going through a period of suffering, this is part of what makes you human.
(613) 699-9060
Verified
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Ottawa, ON K1G
Offers online therapy
My practice is centred on the assessment and treatment of OCD, PTSD, fear and anxiety disorders, depression, and ADHD.
We all confront difficult challenges in life. We all go through times when our deepest fears and insecurities surface and wield control over our thoughts and actions, while our strengths and values fade out of focus and out of reach. We may be flooded with unwanted and worrisome thoughts; experience intense negative emotions; feel lonely and isolated from others, become increasingly unmotivated and unproductive; and develop difficulties sleeping, concentrating, and finding fulfillment in life. If you are going through a period of suffering, this is part of what makes you human.
Photo of Al Prado, Registered Psychotherapist (Qualifying)
Al Prado
Registered Psychotherapist (Qualifying), RP Verified
Ottawa, ON K2B
Offers online therapy
My areas of expertise include ADHD, ASD, anxiety, depression, parent-child relationships, family functioning, behavioural difficulties and school challenges.
I bring extensive experience working with families and children spanning over twenty years to create a caring, compassionate space and thrive in providing a safe, open and non-judgemental environment where individuals can feel supported in their journey. I have worked with children, youth, and families in Ottawa’s community and clinical settings for over eight years.
(343) 307-0854
Verified
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Ottawa, ON K2B
Offers online therapy
My areas of expertise include ADHD, ASD, anxiety, depression, parent-child relationships, family functioning, behavioural difficulties and school challenges.
I bring extensive experience working with families and children spanning over twenty years to create a caring, compassionate space and thrive in providing a safe, open and non-judgemental environment where individuals can feel supported in their journey. I have worked with children, youth, and families in Ottawa’s community and clinical settings for over eight years.
Photo of Centre for Mental and Psychological Health, Registered Psychotherapist (Qualifying)
Centre for Mental and Psychological Health
Registered Psychotherapist (Qualifying), MEd, RP(Q) Verified
Ottawa, ON K2C
Offers online therapy
I am challenging the stigma and accessibility surrounding mental health, especially when tackling cultural norms. I advocate for mental health and believe everyone should have equal access to mental health support. I am focusing my efforts on helping diverse groups of people looking for counseling services who struggle with diverse issues such as different anxiety disorders, depression, ADHD, PTSD, life transitions, discrimination, procrastination as well as family and women-related issues.
(343) 308-0270
Verified
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Ottawa, ON K2C
Offers online therapy
I am challenging the stigma and accessibility surrounding mental health, especially when tackling cultural norms. I advocate for mental health and believe everyone should have equal access to mental health support. I am focusing my efforts on helping diverse groups of people looking for counseling services who struggle with diverse issues such as different anxiety disorders, depression, ADHD, PTSD, life transitions, discrimination, procrastination as well as family and women-related issues.
Photo of Rory Batchilder, Registered Psychotherapist
Rory Batchilder
Registered Psychotherapist, BSc, MEd, CCC, RP
Ottawa, ON K2C
Not accepting new clients
Get Organized - ADHD Coaching.
Private practice 18 yrs. Instructed at Counsellor Training Institute (CTI) for two years. Postgraduate Diploma in Couples Therapy in addition to Master's Degree. Your story will emerge . . . your goals and passions. Depression, anxiety, conflict, anger, addictions, self-esteem, spiritual searching, communication, relationship and intimacy issues. Familiar with complementary healing; mindfulness, inner-child, ego-states, positive psychology, visualization & meditation. Certified by: College of Registered Psychotherapists of Ontario (#002563) & CCPA (# 8192). Fully Insured.
(613) 777-0637
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Ottawa, ON K2C
Not accepting new clients
Get Organized - ADHD Coaching.
Private practice 18 yrs. Instructed at Counsellor Training Institute (CTI) for two years. Postgraduate Diploma in Couples Therapy in addition to Master's Degree. Your story will emerge . . . your goals and passions. Depression, anxiety, conflict, anger, addictions, self-esteem, spiritual searching, communication, relationship and intimacy issues. Familiar with complementary healing; mindfulness, inner-child, ego-states, positive psychology, visualization & meditation. Certified by: College of Registered Psychotherapists of Ontario (#002563) & CCPA (# 8192). Fully Insured.
Photo of Dr. Anne Ritzema, Psychologist
Dr. Anne Ritzema
Psychologist, PhD, CPsych Verified
Ottawa, ON K1H
Not accepting new clients
I am a PhD registered clinical psychologist who provides evidence-based psychoeducational assessments (including ADHD, giftedness, and learning disability) and autism assessments (ADOS-2) for children and adolescents. Before founding Lighthouse Child and Adolescent Psychology, I worked at two of Canada’s leading children’s hospitals in Toronto: The Hospital for Sick Children (SickKids) and Holland Bloorview Kids Rehabilitation Hospital. I have a passion for supporting children and families through a client-focused collaborative stance.
(613) 702-1927
Verified
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Ottawa, ON K1H
Not accepting new clients
I am a PhD registered clinical psychologist who provides evidence-based psychoeducational assessments (including ADHD, giftedness, and learning disability) and autism assessments (ADOS-2) for children and adolescents. Before founding Lighthouse Child and Adolescent Psychology, I worked at two of Canada’s leading children’s hospitals in Toronto: The Hospital for Sick Children (SickKids) and Holland Bloorview Kids Rehabilitation Hospital. I have a passion for supporting children and families through a client-focused collaborative stance.
Photo of Kalon Roy, Registered Psychotherapist (Qualifying)
Kalon Roy
Registered Psychotherapist (Qualifying), MA
Ottawa, ON K2E
Offers online therapy
Do you or a loved one have Autism or Asperger's Syndrome? How about ADHD, OCD, ODD, social anxiety or depression? Is it impacting you or your relationship with your loved one? If so you're definitely not alone. Living with a mental health diagnosis presents it's own unique challenges in life that not everyone may understand.
(343) 306-4530
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Ottawa, ON K2E
Offers online therapy
Do you or a loved one have Autism or Asperger's Syndrome? How about ADHD, OCD, ODD, social anxiety or depression? Is it impacting you or your relationship with your loved one? If so you're definitely not alone. Living with a mental health diagnosis presents it's own unique challenges in life that not everyone may understand.
Photo of Jason Summers, Registered Psychotherapist
Jason Summers
Registered Psychotherapist, MEd Verified
Ottawa, ON K1Z
Offers online therapy
Waitlist for new clients
Hello! Welcome to a step towards therapy. As a counsellor I aim to help and support those who are feeling frustrated or anxious- whether you know the reason, or are not quite sure. I bring knowledge, training, and interest in areas tied to; anxiety, depression, ADHD and autism. My idea of therapy is space where we can begin to discuss and relearn past coping skills that once served a purpose, but currently are causing anxiety, sadness or frustration. In terms of style- while I'm happy to be directive, I do not give advice. With that- while I take the work seriously, humour is often part of my therapeutic approach.
(343) 312-7535
Verified
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Ottawa, ON K1Z
Offers online therapy
Waitlist for new clients
Hello! Welcome to a step towards therapy. As a counsellor I aim to help and support those who are feeling frustrated or anxious- whether you know the reason, or are not quite sure. I bring knowledge, training, and interest in areas tied to; anxiety, depression, ADHD and autism. My idea of therapy is space where we can begin to discuss and relearn past coping skills that once served a purpose, but currently are causing anxiety, sadness or frustration. In terms of style- while I'm happy to be directive, I do not give advice. With that- while I take the work seriously, humour is often part of my therapeutic approach.
Photo of G. Jeffory Lucas, Drug & Alcohol Counsellor
G. Jeffory Lucas
Drug & Alcohol Counsellor, RP, CCAC, ICADC Verified
Ottawa, ON K2P
Offers online therapy
I specialize in working with people with ADHD & Substance Abuse Issues.
Is it time for you, or someone you know, to finally 'Get Real', in their lives! At 'Get Real', Addiction Counselling, you will find an accredited, experienced and a caring professional. A primary focus is comprehensive, outpatient therapy for alcohol and drug abuse, inclusive of behavioural addiction(s). Clients include Individuals, and families struggling with the effect of substance abuse / addiction(s) on their lives. I am an Ontario Registered Psychotherapist, as well I hold both Canadian & American International Addiction Counselling Certificates
(613) 704-4101
Verified
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Ottawa, ON K2P
Offers online therapy
I specialize in working with people with ADHD & Substance Abuse Issues.
Is it time for you, or someone you know, to finally 'Get Real', in their lives! At 'Get Real', Addiction Counselling, you will find an accredited, experienced and a caring professional. A primary focus is comprehensive, outpatient therapy for alcohol and drug abuse, inclusive of behavioural addiction(s). Clients include Individuals, and families struggling with the effect of substance abuse / addiction(s) on their lives. I am an Ontario Registered Psychotherapist, as well I hold both Canadian & American International Addiction Counselling Certificates
Photo of Storm Burgonye, Registered Psychotherapist
Storm Burgonye
Registered Psychotherapist, MEd, CCC Verified
Ottawa, ON K1K
Not accepting new clients
I am passionate about working with you to find your inner strengths and overcome the obstacles that are keeping you from living a fulfilling life. I strive to create a safe and comfortable space where we can collaboratively work towards your therapeutic goals. I have experience working with children, youth, and adults, with a special interest in issues such as ADHD, anxiety, depression, trauma, domestic violence, emotion regulation issues, behavioural difficulties, and school difficulties.
(289) 212-6706
Verified
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Ottawa, ON K1K
Not accepting new clients
I am passionate about working with you to find your inner strengths and overcome the obstacles that are keeping you from living a fulfilling life. I strive to create a safe and comfortable space where we can collaboratively work towards your therapeutic goals. I have experience working with children, youth, and adults, with a special interest in issues such as ADHD, anxiety, depression, trauma, domestic violence, emotion regulation issues, behavioural difficulties, and school difficulties.
Photo of Sarah Gardiner
Sarah Gardiner
MA Verified
Ottawa, ON K2H
Offers online therapy
I also provide Psychological and Psychoeducational assessments for individuals who are experiencing concerns including ADHD, Learning Disabilities/Disorders, Giftedness, Intellectual Disability, Behavioural Challenges, and other associated difficulties that may impact an individual's functioning.
I provide Psychotherapy and Psychological assessments to children, adolescents, and adults who are experiencing a wide range of issues, including, but not limited to: depression, anxiety, aggression/anger, behavioural challenges, bullying, and emotional regulation. I provide Cognitive Behavioural Therapy which is an evidence-based form of therapy that focuses on how thoughts, attitudes, and beliefs impact and influence our emotions and behavioural reactions. Clients interested in services at our clinic are encouraged to call, email, or utilize the online booking feature of the Waystone Psychology website.
(343) 300-0058
Verified
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Ottawa, ON K2H
Offers online therapy
I also provide Psychological and Psychoeducational assessments for individuals who are experiencing concerns including ADHD, Learning Disabilities/Disorders, Giftedness, Intellectual Disability, Behavioural Challenges, and other associated difficulties that may impact an individual's functioning.
I provide Psychotherapy and Psychological assessments to children, adolescents, and adults who are experiencing a wide range of issues, including, but not limited to: depression, anxiety, aggression/anger, behavioural challenges, bullying, and emotional regulation. I provide Cognitive Behavioural Therapy which is an evidence-based form of therapy that focuses on how thoughts, attitudes, and beliefs impact and influence our emotions and behavioural reactions. Clients interested in services at our clinic are encouraged to call, email, or utilize the online booking feature of the Waystone Psychology website.
Photo of Askwith Counselling Services, Registered Psychotherapist
Askwith Counselling Services
Registered Psychotherapist, MA, RP, CCC Verified
Ottawa, ON K1G
Offers online therapy
Special expertises: Better ADHD self-management, progressing through diagnosis and post-secondary studies, building supportive environments, accessing the right accommodations and services.
What matters most is finding the right support for you, getting to workable solutions through professional collaboration with the right counsellor. For many life challenges, this means having a professional ally like Howard, as thousands of satisfied clients have experienced first-hand. After 15 years of counselling experience in Vancouver campus and agency settings, he recently spent over 2.5 years as a popular counsellor for students at Algonquin College, assisting adult students addressing challenges on a range of the "issues" listed on this page. Howard relishes fostering mental health, wellness, and strategies for adult life.
Verified
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Ottawa, ON K1G
Offers online therapy
Special expertises: Better ADHD self-management, progressing through diagnosis and post-secondary studies, building supportive environments, accessing the right accommodations and services.
What matters most is finding the right support for you, getting to workable solutions through professional collaboration with the right counsellor. For many life challenges, this means having a professional ally like Howard, as thousands of satisfied clients have experienced first-hand. After 15 years of counselling experience in Vancouver campus and agency settings, he recently spent over 2.5 years as a popular counsellor for students at Algonquin College, assisting adult students addressing challenges on a range of the "issues" listed on this page. Howard relishes fostering mental health, wellness, and strategies for adult life.
Photo of Kathryn Palmer, Registered Psychotherapist
Kathryn Palmer
Registered Psychotherapist, MEd, RP, CCC Verified
Ottawa, ON K1S
Not accepting new clients
Much of my practice is supporting individuals with anxiety, depression, ADHD, and relationship issues.
*ON LEAVE UNTIL SUMMER 2021- Not accepting new clients. Contact my office to be added to my waitlist for when I return (613-656-3331)* A great deal of our life is spent trying to eliminate the issues that we are struggling with. This can be exhausting and often directs us away from the life that we want to live. My intention as a therapist is to empower my clients find more effective and flexible ways of relating to their struggles so that they can reconnect with the kind of life they find the most meaningful to them. I provide individual, couple, and group counselling services through my practice at Ottawa River Psychology Group.
(877) 292-6926
Verified
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Ottawa, ON K1S
Not accepting new clients
Much of my practice is supporting individuals with anxiety, depression, ADHD, and relationship issues.
*ON LEAVE UNTIL SUMMER 2021- Not accepting new clients. Contact my office to be added to my waitlist for when I return (613-656-3331)* A great deal of our life is spent trying to eliminate the issues that we are struggling with. This can be exhausting and often directs us away from the life that we want to live. My intention as a therapist is to empower my clients find more effective and flexible ways of relating to their struggles so that they can reconnect with the kind of life they find the most meaningful to them. I provide individual, couple, and group counselling services through my practice at Ottawa River Psychology Group.
Photo of Julia Ryan Psychology, Psychologist
Julia Ryan Psychology
Psychologist, PhD, CPsych Verified
Ottawa, ON K1R
Offers online therapy
**Please visit my website for more information about my services and fill out a "Getting Started" form. Contacts by email or phone will be delayed** Currently I am accepting new clients, age 6-20, for assessments. I am also supervising clinicians who are offering therapy. I specialize in neurodevelopment disorders such as ADHD, ASD, learning disorders, and intellectual delays, as well as mood and anxiety disorders. I enjoy working with children, youth and families who need support in managing significant mental health concerns.
(343) 308-1409
Verified
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Ottawa, ON K1R
Offers online therapy
**Please visit my website for more information about my services and fill out a "Getting Started" form. Contacts by email or phone will be delayed** Currently I am accepting new clients, age 6-20, for assessments. I am also supervising clinicians who are offering therapy. I specialize in neurodevelopment disorders such as ADHD, ASD, learning disorders, and intellectual delays, as well as mood and anxiety disorders. I enjoy working with children, youth and families who need support in managing significant mental health concerns.
Photo of Dr. Laura S. Stradwick, Psychologist
Dr. Laura S. Stradwick
Psychologist, PsyD, CPsych Verified
Ottawa, ON K2E
Not accepting new clients
Dr. Stradwick provides psychological services to children, adolescents, and adults. Areas of specialty include depression, anxiety, ADHD, grief and loss, developmental trauma, posttraumatic stress disorder (PTSD), and chronic pain/illness. She offers a range of psychological services, including Neurofeedback/Biofeedback, Psychotherapy/CBT, Mindfulness Training, and Psychological Assessment. The therapeutic approach with clients is holistic. She utilizes an attachment-related, client-centered framework to provide an emotionally safe and compassionate environment for building trust and therapeutic rapport. She incorporates CBT, psychodynamic, and interpersonal based techniques to assist each client in developing greater self-awareness as well as to facilitate symptom reduction,resilience, and personal growth.
(613) 226-6767
Verified
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Ottawa, ON K2E
Not accepting new clients
Dr. Stradwick provides psychological services to children, adolescents, and adults. Areas of specialty include depression, anxiety, ADHD, grief and loss, developmental trauma, posttraumatic stress disorder (PTSD), and chronic pain/illness. She offers a range of psychological services, including Neurofeedback/Biofeedback, Psychotherapy/CBT, Mindfulness Training, and Psychological Assessment. The therapeutic approach with clients is holistic. She utilizes an attachment-related, client-centered framework to provide an emotionally safe and compassionate environment for building trust and therapeutic rapport. She incorporates CBT, psychodynamic, and interpersonal based techniques to assist each client in developing greater self-awareness as well as to facilitate symptom reduction,resilience, and personal growth.
Photo of Kyle Mueller, Psychologist
Kyle Mueller
Psychologist, C Psych Verified
Ottawa, ON K2H
Offers online therapy
My practice focuses on providing high quality Psychological and Psychoeducational assessments for individuals who are experiencing concerns including ADHD, Learning Disabilities/Disorders, Giftedness, Intellectual Disability, Behavioural Challenges, and other associated difficulties that may impact an individual's functioning. I emphasize an evidence-based approach, and focus on providing my clients with practical recommendations to assist and support their learning and functioning. Clients interested in services at our clinic are encouraged to call, email, or utilize the online booking feature of the Waystone Psychology website.
(613) 402-1698
Verified
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Ottawa, ON K2H
Offers online therapy
My practice focuses on providing high quality Psychological and Psychoeducational assessments for individuals who are experiencing concerns including ADHD, Learning Disabilities/Disorders, Giftedness, Intellectual Disability, Behavioural Challenges, and other associated difficulties that may impact an individual's functioning. I emphasize an evidence-based approach, and focus on providing my clients with practical recommendations to assist and support their learning and functioning. Clients interested in services at our clinic are encouraged to call, email, or utilize the online booking feature of the Waystone Psychology website.
Photo of Zsuzsa (Susan) Grandpierre, Registered Psychotherapist
Zsuzsa (Susan) Grandpierre
Registered Psychotherapist, MA(Ed), RP, CCC Verified
Ottawa, ON K2G
Offers online therapy
FOR POTENTIAL ADHD CLIENTS: You do not need to have diagnosed ADHD to see me! However, if you suspect you have ADHD I can help you with the CADDRA assessment & provide your MD a comprehensive report to support his/her diagnostic process.
I am a Registered Psychotherapist, ADHD coach, mindfulness instructor, and clinical supervisor, who held positions at Algonquin College & Carleton University. I specialize in the treatment of adult ADHD, ANXIETY, TRAUMA and mood disorders. I support individuals, couples and parents affected by these mental health challenges. My therapeutic approach combines ACT & CBT based psychotherapy, mindfulness & self-compassion training, parenting strategies & stress management, executive functions skills development, and coaching strategies to facilitate wellbeing, self-acceptance, embracing discomfort and showing up for yourself & others.
(855) 464-0567
Verified
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Ottawa, ON K2G
Offers online therapy
FOR POTENTIAL ADHD CLIENTS: You do not need to have diagnosed ADHD to see me! However, if you suspect you have ADHD I can help you with the CADDRA assessment & provide your MD a comprehensive report to support his/her diagnostic process.
I am a Registered Psychotherapist, ADHD coach, mindfulness instructor, and clinical supervisor, who held positions at Algonquin College & Carleton University. I specialize in the treatment of adult ADHD, ANXIETY, TRAUMA and mood disorders. I support individuals, couples and parents affected by these mental health challenges. My therapeutic approach combines ACT & CBT based psychotherapy, mindfulness & self-compassion training, parenting strategies & stress management, executive functions skills development, and coaching strategies to facilitate wellbeing, self-acceptance, embracing discomfort and showing up for yourself & others.
Photo of Keylan Musto Rp (Qualifying), Registered Psychotherapist (Qualifying)
Keylan Musto Rp (Qualifying)
Registered Psychotherapist (Qualifying), RP(Q) Verified
Ottawa, ON K2B
As someone who only came to understand his own ADHD & Asperger's traits in his late 20s, Keylan is familiar with the unique trials and tribulations that may arise throughout the lives of neurodivergent people (in addition to exceptional capabilities and skills!).
Keylan earned his Master of Education degree in Counselling Psychology from the University of Ottawa, where he especially appreciated Client-Centered Therapy, CBT, and Acceptance & Commitment Therapy. Keylan’s integration of these approaches encourages understanding of one’s thoughts, feelings, and behaviours so they can all work more smoothly and in your best interests to promote your success. Keylan also loved being a counsellor at Carleton University, where he helped students to uncover and actualize their career and educational goals. He loves working with adults, couples, families, and youth, especially those with ADHD & ASD.
(226) 458-4443
Verified
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Ottawa, ON K2B
As someone who only came to understand his own ADHD & Asperger's traits in his late 20s, Keylan is familiar with the unique trials and tribulations that may arise throughout the lives of neurodivergent people (in addition to exceptional capabilities and skills!).
Keylan earned his Master of Education degree in Counselling Psychology from the University of Ottawa, where he especially appreciated Client-Centered Therapy, CBT, and Acceptance & Commitment Therapy. Keylan’s integration of these approaches encourages understanding of one’s thoughts, feelings, and behaviours so they can all work more smoothly and in your best interests to promote your success. Keylan also loved being a counsellor at Carleton University, where he helped students to uncover and actualize their career and educational goals. He loves working with adults, couples, families, and youth, especially those with ADHD & ASD.
Josée Sovinsky
Registered Psychotherapist (Qualifying) Verified
Ottawa, ON K1V
Offers online therapy
Waitlist for new clients
I have an interest in working with young adults and millennials, those in LGBTQ+ communities, and people with ADHD, eating disorders, and self-esteem concerns.
Coping with mental health struggles and life transitions can be incredibly scary and isolating. As a therapist, I'm here to provide compassionate and non-judgmental support as you navigate these challenges. I can work with you to explore what is most important to you, to relate to yourself and the world differently, to explore your identity, and to draw on your strengths. I strive to help you feel heard, respected, and cared about. As a queer and feminist therapist, I tend to be a good fit for people who care about social justice and who embrace inclusive and progressive values.
(613) 704-0470
Verified
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Ottawa, ON K1V
Offers online therapy
Waitlist for new clients
I have an interest in working with young adults and millennials, those in LGBTQ+ communities, and people with ADHD, eating disorders, and self-esteem concerns.
Coping with mental health struggles and life transitions can be incredibly scary and isolating. As a therapist, I'm here to provide compassionate and non-judgmental support as you navigate these challenges. I can work with you to explore what is most important to you, to relate to yourself and the world differently, to explore your identity, and to draw on your strengths. I strive to help you feel heard, respected, and cared about. As a queer and feminist therapist, I tend to be a good fit for people who care about social justice and who embrace inclusive and progressive values.

See more therapy options for Ottawa

ADHD Counsellors
Some children and adults with ADHD find it difficult to concentrate on tasks at school or work and may daydream frequently. Children with ADHD may become disruptive, defiant, or have trouble getting along with parents, peers, or teachers. Children who struggle with hyperactivity and impulsivity, in particular, often have behavioral challenges that can be difficult for adults to manage. Adults, on the other hand, may be more likely to report feeling restless or fidgety; if they struggle with impulsivity, they may make rash decisions that adversely affect their life. For both children and adults, executive functioning (planning, emotional regulation, and decision-making) is often affected as well. Many children and adults display either hyperactive or inattentive symptoms of ADHD, but it’s also possible for both sets of symptoms to exist together, in what is typically called combined type ADHD.

If you're looking for an Ottawa ADHD counsellor, these professionals provide ADHD therapy and counselling in Ottawa.