ADHD Therapists in Courtenay, BC

It is my pleasure to assist clients in connecting with their innate capacity to heal, supporting them to know their inner self and to trust themselves. I have extensive experience assisting a diverse range of clients with symptoms of ADHD, Anxiety, Depression, Trauma, Stress, and Relationship Conflict to achieve their goals, develop new skills, regain emotional balance, and increase their sense of well-being. Clients can expect to feel deeply understood and validated while being gently invited to identify distressing thoughts, feelings, and behaviour patterns that interfere with their ability to live their best life.

Mindful Mountains is a person-first network of health professionals serving individuals in-person on Vancouver Island and virtually throughout British Columbia and Canada. We specialize in mental health, neurodiversity (such as ADHD and Autism) and chronic pain. We are a team of mental health professionals who believe in empowering wellness through knowledge, exploration and acceptance.

Jen is taking the stigma out of mental health, being creative and having fun. Confidential, safe, no lotus flowers. Offering Counselling or professional Art Therapy to: adults, couples, youth, children (6 yrs +), clinical supervision and other services. With over 20 years experience ( how does she look so young? ), Jen is accomplished and multi award winning. Click on photos below to get a sense if she would be a good fit for you.

Hello and thanks for visiting my profile! You may be dealing with relationships, family, career, or working through challenging thoughts, emotions and behaviours related to the past, present and future. You may be experiencing anxiety, frustration, numbness, stress, self-esteem issues, or struggling to get things done at home, work, or postsecondary school. My practice is guided by compassion, openness and grounding while supporting you on your healing journey.

After 10 years of working with women and their families as a midwife, I am pleased to work with women and families in a counselling capacity. My practice is accessible to new mothers and mothers-to-be in clinic, on Skype and in clients homes. I offer individual, group and family counselling. After a practicum with CYMH I am passionate about working with children and often treat the family as an interconnected system.

Hey, how are you? I am so honored to work together with you on your journey to building a life you want, what ever that may look like to you. Whether it be struggling with issues of anxiety and panic, depression and low moods or you are unsure why you have the feelings that you do, reach out. I am a Registered Therapeutic Counsellor who is passionate about the helping profession and to make my clients feel safe and to be heard. My only interest is to be here for you and help you create a plan to get the tools you need to move forward and challenge life in your own way.

Hello! I am currently accepting new clients at my location in Cumberland BC. I work with people ages 2 and up and specialize in Sandplay Therapy, which is a modality used with clients of any age, from children to adults. This can often be a more accessible approach as it is non-directive and non-verbal. Polyvagal theory informs all of my work, whether I use play or art therapy, CBT, Somatic Experiencing, or Mindfulness. I provide support to families, parents, teens, couples, and individuals.

I use Internal Family Systems therapy combined with Polyvagal theory and somatic work. Creating a strong and non-dogmatic container together is the cornerstone of my practice. I am especially skilled at attuning, and providing company in places that you may have previously felt alone. We will work towards helping parts of you that may be stuck in fight, flight, freeze, fawn, or collapse. Many of my clients are people in their 20s and 30s exploring the transitions and challenges of adulthood while reckoning with Family of Origin trauma.

Feeling anxious, overwhelmed, or just need a neutral ear to listen? I am here for you. These are strange times we are living in and you are definitely not alone, although sometimes it can feel that way. You deserve to feel happiness, less anxious, and to feel that you have a purpose. I can help you get back to the best version of YOU.

Hi there, I personally know how challenging life can be and I'm glad your considering reaching out for support. I specialize in helping individuals and couples with challenges such as relationship conflict, depression, anxiety, trauma, life transitions and self-esteem issues. If want to grow, develop healthier relationships and have more compassion for yourself and others, you've found the right place. My goal is to support clients in accessing their own inner wisdom and resources while healing from a variety of mental, emotional and relational challenges. Let's work together to foster healing, growth and long lasting change.

Accepting online clients. Katreena Therapy counselling sessions are trauma-informed, collaborative, and centres around your individual experience, needs and goals. Creating a safe, non-judgmental place for your healing journey is valued. Katreena Therapy draws from evidence-based modalities, some of which include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness and Internal Family Systems (IFS). All of Katreena's work is client centred, trauma informed, strength-based and LGBTQI2SA+ affirming.

Dr. Kelly McManus has a Doctorate in Clinical Psychology and has been practicing for over 12 years in various mental health settings as a Psychologist and as Registered Clinical Counsellor. Dr. McManus also has a Masters Degree in Education. She works with children, adolescents, adults, couples and families. She uses integrative, strengths-focused, evidenced-based therapy. Her education includes theory and practice in the major approaches in Psychology including Psychodynamic, Cognitive-Behavioural, and Narrative. Dr. McManus tailors her approach to your particular needs, goals, and preferences. Dr. McManus also takes ICBC and Veteran's Affairs clients.

My name is Tanya, and I would be honoured to be part of your journey towards greater wholeness, healing and connection. I completed my Master’s Degree in Social Work at the University of British Columbia and have over 11 years of clinical experience across a variety of settings including community mental health counselling, outreach based social work, as well as working with LGBTQI+ communities. I am passionate about mental health and my goal as a counsellor is to help you learn to see yourself as you truly are; a person who is deeply worthy of love, belonging and joy.

Creativity and an inner sense of knowing exists within each of us, even if you do not identify as artistic. As a Registered Clinical Counsellor and professional art therapist, I offer creative, sensory and experiential tools and activities to help clients tap into insight and knowledge with less effort and more ease.

Are you feeling overwhelmed and unable to think clearly? Many clients are unaware that their nervous system is overwhelmed and unregulated, which can cause symptoms such as fatigue, poor sleep, hyper-vigilance and anxiety. As a somatic (body-informed) therapist, I understand how the body can hold emotions, trauma or defensiveness, which can change how people function and show up in the world. They might present as angry, stressed out, distracted or ambivalent. Allow me to support you on a journey back to your authentic self, as your explore resources and strategies.

Many of my clients are looking for ways to strengthen their voices and develop a stronger sense of who they are. They tend to see themselves as outliers: the ones who count themselves out or who yearn for a different life but can’t quite navigate how to get it. My experience as a teacher and comedy/theatre performer combines with my naturally playful and energetic self to help people manage what’s ahead. Together, we will work on developing greater awareness and self-compassion while stoking our imaginations to think of new ways forward.

I am currently accepting new clients into my practice, and I offer a free 15-minute consultation via video or phone call to see if I am a good fit for you moving forward. Together, we can take small steps to help support your healing journey in a culturally responsive and safe way. Thank you for stopping by and I hope to connect soon. Meanwhile, I am located on the traditional K’ómoks First Nation lands which are in the heart of the Comox Valley on Vancouver Island. These are the traditional lands of the Kwakwaka'wakw and Coast Salish peoples. I am honoured to be here on these lands of plenty and look forward to connecting with you.

I have been supporting children & youth, and their families for the past 17 years in public education. I facilitate workshops and also do group counselling. I have a strong background in special education, which means I often observe the behaviour(s) of children and youth, collaborate with them and their families, and implement/teach tools for alleviating a child's stress. I have experience as a clinician for Adult Mental Health & Addictions in both inpatient and outpatient care from the hospital. This has benefited early recognition and prevention.

I have a special focus on working with those with disordered eating, eating disorders and body image concerns. I support my clients in learning new ways to connect with their body, exploring body image, eating habits, and recovery. Additionally, I have worked with those experiencing depression, anxiety, borderline personality disorder (BPD), obsessive compulsive disorder (OCD), relationship concerns, and family breakdown.