Therapists in Calgary, AB

As a compassionate and experienced mental health expert, I am committed to empowering clients facing challenges such as anxiety, depression, bipolar disorder, grief and loss, OCD, trauma-related disorders such as PTSD, and neurodiversity (including autism or ADHD) in achieving their well-being and recovery objectives. With a unique set of skills and knowledge, I am able to offer effective therapeutic services in multiple languages, including Turkish, Farsi, Urdu, Hindi, Panjabi, and basic Japanese, in addition to English. I have earned Ph.D., MSc., and BA degrees in Psychology from reputable universities in the USA, India, and Iran.

From a young age, I knew I wanted to help others, especially those that seemed to have slipped through the cracks. I started my journey as an in-home aide where I taught life skills to children with special needs and supported their families to learn strategies to make everyday life easier for the whole family. I understand this is an uncomfortable and awkward spot you're in. I am here to ease your mind in this process and make you as comfortable as possible. My clients have told me I have a calm and confident presence. I have a deep passion for my work and I hope to project this when we meet.

I am currently only accepting Neurofeedback clients. I am passionate about mental health and wellness and have been practicing in the field for over a decade. I respect and value the human tendency toward healing and growth and believe strongly in the mind-body connection and the importance of healthy and secure attachments to our health and wellbeing. I work with children, adolescents, and adults. I can help with individual concerns and interpersonal concerns, including anxiety, depression, stress , emotional regulation challenges, grief and loss, trauma, ADHD, Autism Spectrum Disorder, and/or other developmental disorders.

I offer a holistic approach to counselling, deeply valuing and respecting each client's journey. I believe in harnessing individual strengths and am grateful for the trust my clients place in me. My practice serves adults, children, couples, families, and youth facing a range of challenges including anxiety, depression, self-esteem, ADHD, trauma, personality disorders, bipolar disorder, addictions, trauma, grief, relationship issues, immigration, burnout and more. If you are feeling discouraged, disappointed, pressured, undervalued, or alone and that feeling may be preventing you from achieving your potential, I am here to help.

Taking the first step in seeking therapy is a sign of strength. I am an experienced doctorate trained Clinical Psychologist with expertise in assessment & therapy, specializing in evidence-based treatment of mental health issues including depression, anxiety, trauma, ADHD, autism spectrum/Asperger’s (neurodiversity affirming), personality, identity & self-esteem issues, addictions, chronic illness/pain; and in dealing with challenging life situations such as loss/grief, relationship or work issues. I also value and provide therapy from a positive psychology orientation, supporting self-growth, authenticity, & living your best life.

Whether it be a recent ADHD diagnosis, facing challenges with navigating post-secondary, work, parenthood, relationships or a combination, experiencing trauma, anger, anxiety, stress, depression, questioning about identity, or coping with grief, I am here to provide a safe and supportive space for you to explore your emotions, thoughts, triggers, patterns and behaviours in or order to heal, and grow. Together, we can work towards finding clarity, resilience, coping strategies, and enhancing your overall well-being to navigate life’s complexities!

As a psychologist at New Discovery Psychological Services, I aim to understand and validate each person's unique experiences. Dealing with challenges like ADHD or Adult Autism? Get insights and strategies to manage your traits. Issues with focus, organization, emotions, or social interactions can affect your life. Understand your condition, learn coping methods, and establish an empowering routine. Use your strengths, overcome obstacles, and redefine your identity. Seek acceptance and improvement, and take control while embracing neurodiversity.

I am a Registered Provisional Psychologist offering psychological assessment services (e.g., ADHD assessment) and psychotherapy. I believe that everyone has the ability to make lasting positive changes in their lives and finding a psychologist that fits with you is part of that process. I prioritize diversity, and an open and collaborative therapeutic relationship. If you are an adult struggling with ADHD, racial identity issues, stress, chronic pain, depressed mood, anxiety, chronic illness, grief, relationship difficulties, career dissatisfaction, sleep difficulties, or work-related stress, please feel free to reach out.

I'm so glad you're here! If you find yourself feeling like you are "too much" or have been labeled as "too sensitive," you've landed in a safe place here. I understand the impact big emotions can have on different aspects of life, be it relationships, personal development, school, or general well-being. These intense feelings can stem from a variety of sources, including navigating through traumatic experiences, coping with anxiety, or confronting the unique challenges associated with living with ADHD, among other hurdles.

Listening for your best self can best take place in the context of a safe, confidential, professional relationship with a therapist. Issues related to depression, anxiety, adult ADHD, workplace distress, relationship challenges, coming out and adjustment to illness often bring us to uncharted waters. In a collaborative, facilitated process we can identify specific strategies and skills for you to re-access your best self! Change is always possible.

I'm a Counsellor specializing in Adult ADHD, Sleep & Individual Therapy. I help with navigating life's challenges, exploring potential, and making changes to improve mental and physical health. I help my clients understand the challenges of living with Adult ADHD and make changes to improve their lives. Many people with ADHD struggle with sleep problems/disorders, keeping organized, managing time, procrastination, dealing with stress, regulating emotions, navigating relationships, eating problems/disorders, and misuse of substances.

Evening and Weekend Availability. Counselling is a partnership where together, we will explore your unique experiences, emotions, and struggles, and work together on developing personalized strategies to help you overcome obstacles and challenges. My specialty is working with ADHD, anxiety, trauma and daily life stress. My role is to create a safe space where we can work together, fostering a supportive partnership to create a path forward toward healing and growth.

For most people, starting therapy takes a lot of courage and strength. To make it easier, I try my best to provide compassion and acceptance in a safe, non-judgemental environment. My goal is to help people live better, more full lives; even if they are coping with anxiety or depression, addictions, relationship problems or major life challenges like bereavement, divorce, job loss or any other difficulties that life may present. I work from a trauma informed perspective. I am also a neurodivergent therapist who endeavours to provide an inclusive therapy practice which welcomes autistic and ADHD people and other neurodiversity.

We all experience challenges in life and can benefit from some extra support. The process to begin therapy can be daunting, but I strive to offer a warm and welcoming environment. I like to work with various personal challenges such as anxiety, ADHD, stress, self-esteem issues, relationship challenges, and trauma processing. I believe in working from a collaborative approach, where we work together to reach your goals. It is important to me to offer a place where we can build a solid connection and create a supportive and non-judgmental space to explore your inner conflicts, challenges, and/or relationship difficulties.

Registered Psychologist, Paloma Scott is highly experienced in offering support to complex cases with children, youth, adults, and families who have a variety of difficulties, such as Trauma (PTSD), Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Specific Learning Disorder (SLD), Giftedness, Depression, Anxiety, Obsessive Compulsive Disorder (OCD), Developmental Coordination Disorder (DCD), etc.

I am constantly amazed at the resilience we all show, as we navigate our lives amidst the challenges that invariably arise! Sometimes the demands on us outweigh the resources we have available in that moment. It takes a courageous person to recognize the need for, and to request and accept, support. I am honoured every time clients invite me to join them along their journeys toward improved insight, skill, interaction, and overall living.

I strive to help clients to both overcome their mental health challenges and achieve their mental health and life-related goals through a client centered, solution-focused, approach to therapy. Starting with the end goal in mind and devising a plan to get you there. I work with clients who might be struggling with Insomnia, ADHD, Relationship Issues, Anxiety, Depression, and Life Transitions. I strive to support my clients to gain a greater sense of mastery and confidence in their lives, to build a healthy and positive mindset, and to attain skills that will allow them to confidently and comfortable approach the challenges of life.

I am a Registered Psychologist with 25 years experience in mental health including being a mental health nurse from the UK. My areas of expertise include anxiety disorders - generalised anxiety, health anxiety, panic disorder, social anxiety, and phobias, OCD, adjustment/ life transitions, self-esteem, trauma/PTSD, and adult ADHD. If you are struggling and feeling overwhelmed and want to learn new ways to deal with unhelpful thoughts and behaviour, I am able to help. I bring warmth, humour, experience and professionalism, creating a supportive environment that facilitates change and growth, so you can achieve your personal goals.

For the past 14 years, I have worked and trained in a variety of settings, including children's mental health facilities, schools, hospitals, and private practice. I have enjoyed the rewarding challenges of treating children, adolescents and adults who are struggling with ADHD, autism, anxiety, depression, grief and loss, gender identity issues, personality disorders, substance abuse issues, anger management issues, low self-esteem, and social skills deficits.