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ADHD Solutions - ADHD Coaching
ADHD Solutions - ADHD Coaching
MScOT, BA
Photo of ADHD Solutions - ADHD Coaching, MScOT, BA in St John's

ADHD Solutions - ADHD Coaching

MScOT, BA

St John's, NL A1C
Let's Connect (709) 910-6820
I am an ADHD Coach with over 10 years of previous experience as an Occupational Therapist. As someone with ADHD myself, I can appreciate the challenges of living with ADHD. My focus is working with adults with ADHD. Utilizing a strengths-based approach, I utilize effective strategies to help you overcome difficulties experienced at home, school, and/or the workplace.
My experience working as an Occupational Therapists has allowed me to be an expert in the area of cognition and executive functioning. I use practical strategies and coaching to help individuals with organization, time management, attention, problem solving, social skills, routine building, impulse control, restlessness, stress, anxiety, and low self-esteem.
My goal is to help individuals thrive and be their best selves. I use a specialized and holistic approach. ADHD is a highly manageable condition. If you are experiencing challenges, please connect with me for a free consult.
Take the first step to help. Call or ADHD Solutions - ADHD Coaching now - (709) 910-6820

Practice at a Glance

Available online only

St John's, NL A1C

(709) 910-6820

Charlottetown, PE C1A

I specialize in ADHD, Executive Functioning Skills and Child 
$150 Per Session  
I see individuals, couples and families  
Let's Connect (709) 910-6820

Practice at a Glance

Available online only

St John's, NL A1C

(709) 910-6820

Charlottetown, PE C1A

I specialize in ADHD, Executive Functioning Skills and Child 
$150 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
Check fees and, if listed, ask to verify your insurance coverage. or (709) 910-6820
ADHD Solutions - ADHD Coaching
MScOT, BA
Check fees and, if listed, ask to verify your insurance coverage. or (709) 910-6820
ADHD Solutions - ADHD Coaching
MScOT, BA

Qualifications

  • Degree/Diploma from University of Alberta 2010
  • In Practice for 14 Years
  • Attended University of Alberta - Master of Science - OT, Master of Science - Occupational Therapy, Graduated 2010
Feel free to ask about qualifications and training experience. or (709) 910-6820
ADHD Solutions - ADHD Coaching
MScOT, BA
Feel free to ask about qualifications and training experience. or (709) 910-6820
ADHD Solutions - ADHD Coaching
MScOT, BA

Specialties and Expertise

Top Specialties

  • ADHD
  • Executive Functioning Skills
  • Child

Expertise

  • Addiction
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Intellectual Disability
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Transgender
Do these issues align with your needs? or (709) 910-6820
ADHD Solutions - ADHD Coaching
MScOT, BA
Do these issues align with your needs? or (709) 910-6820
ADHD Solutions - ADHD Coaching
MScOT, BA

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied
Veterans

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • ADHD Coaching
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (709) 910-6820
ADHD Solutions - ADHD Coaching
MScOT, BA
Ask about what different forms of therapy will be like. or (709) 910-6820
ADHD Solutions - ADHD Coaching
MScOT, BA

Location

Primary Location

St John's, NL A1C

(709) 910-6820

Additional Location

Charlottetown, PE C1A

(709) 910-6820

Nearby Areas

Postal Codes

Take the first step to help. Call now - (709) 910-6820
ADHD Solutions - ADHD Coaching
MScOT, BA
Take the first step to help. Call now - (709) 910-6820
ADHD Solutions - ADHD Coaching
MScOT, BA
Last Modified: 9 Nov 2023