ADHD Solutions - ADHD Coaching
MScOT, BA
Verified by Psychology Today Verified by Psychology Today
St John's, NL A1C
Let's Connect (709) 910-6820
I am an ADHD Coach with over 10 years of previous experience as an Occupational Therapist. As someone with ADHD myself, I can appreciate the challenges of living with ADHD. My focus is working with adults with ADHD. Utilizing a strengths-based approach, I utilize effective strategies to help you overcome difficulties experienced at home, school, and/or the workplace.
My experience working as an Occupational Therapists has allowed me to be an expert in the area of cognition and executive functioning. I use practical strategies and coaching to help individuals with organization, time management, attention, problem solving, social skills, routine building, impulse control, restlessness, stress, anxiety, and low self-esteem.
My goal is to help individuals thrive and be their best selves. I use a specialized and holistic approach. ADHD is a highly manageable condition. If you are experiencing challenges, please connect with me for a free consult.
Take the first step to help. Call or Email ADHD Solutions - ADHD Coaching now - (709) 910-6820
Let's Connect (709) 910-6820
Finances
Fees
- Individual Sessions $150
Check fees and, if listed, ask to verify your insurance coverage. Email or (709) 910-6820
ADHD Solutions - ADHD Coaching
MScOT, BA
Qualifications
- Verified by Psychology Today Degree/Diploma from University of Alberta Jennifer Hogan
- In Practice for 15 Years
- Attended University of Alberta - Master of Science - OT, Master of Science - Occupational Therapy, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (709) 910-6820
ADHD Solutions - ADHD Coaching
MScOT, BA
Specialties and Expertise
Top Specialties
- ADHD
- Executive Functioning Skills
- Child
Expertise
- Addiction
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Chronic Impulsivity
- Coping Skills
- Depression
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Intellectual Disability
- Lesbian
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Transgender
- Veterans
Do these issues align with your needs? Email or (709) 910-6820
ADHD Solutions - ADHD Coaching
MScOT, BA
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- ADHD Coaching
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (709) 910-6820
ADHD Solutions - ADHD Coaching
MScOT, BA
Location
Additional Location
Charlottetown, PE C1A
(709) 910-6820Nearby Areas
Towns/Cities
Take the first step to help. Call now - (709) 910-6820
ADHD Solutions - ADHD Coaching
MScOT, BA