ADHD-Depression-Anger Management Satinder Sekhon

Registered Psychotherapist (Qualifying)

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(289) 275-3224 Call Us

Email Us

ADHD-Depression-Anger Management Satinder Sekhon

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Us

Let's Connect (289) 275-3224

Available online only

Burlington, ON L7N

Website

Maybe you know exactly what you should be doing. The problem is actually doing it when your brain has other plans. You might be overthinking everything, struggling to focus, procrastinating until the last minute, feeling constantly on edge, or getting frustrated and reacting in ways you regret. Sometimes something that started as a way to cope — scrolling, gaming, substances or another habit — has become harder to control or is getting in the way of the life you want.

You don’t need judgment or another person telling you to “just try harder.” Therapy with me is straightforward, practical and real. We’ll look at what’s behind the anxiety, procrastination, anger or habits keeping you stuck, understand the patterns that keep repeating, and find strategies that actually work for you.

If you’re tired of overthinking, losing focus, putting things off, snapping at people or feeling like your brain is working against you, let’s change the cycle. I offer $55 therapy sessions with no waitlist. Not sure yet? Book a free 15-minute Connection Call to see if we’re a good fit.

Call or Email ADHD-Depression-Anger Management Satinder Sekhon now for a free 15 minute consultation - (289) 275-3224

Practice at a Glance

Available online only

Trusted Care Counselling

Burlington, ON L7N

(289) 275-3224

Website

Online appointments are available across Ontario. Not sure if therapy with me is right for you? Start with a free 15-minute Connection Call.

I specialize in Anger Management, ADHD and Depression

$55 Per Session, I accept insurance

Individual one-on-one therapy

If you're exhausted but keep telling yourself "I'm fine," but it hasn't felt true in a long time. Let's talk.

ADHD-Depression-Anger Management Satinder Sekhon

Let's Connect (289) 275-3224

Practice at a Glance

Available online only

Trusted Care Counselling

Burlington, ON L7N

(289) 275-3224

Website

Online appointments are available across Ontario. Not sure if therapy with me is right for you? Start with a free 15-minute Connection Call.

I specialize in Anger Management, ADHD and Depression

$55 Per Session, I accept insurance

Individual one-on-one therapy

If you're exhausted but keep telling yourself "I'm fine," but it hasn't felt true in a long time. Let's talk.

Finances

Fees

Individual Sessions $55
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, e-Transfer, Health Savings Account, Mastercard, Visa, Wire

Insurance

Alliance
Beneva | SSQ
Blue Cross
Blue Shield
Canada Life | Great-West Life
Chambers Plan
ComPsych
Desjardins
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
Great-West Life
Green Shield Canada
iA Financial Group
Johnson
Johnston Group
Manulife
Maximum Benefit
Medavie Blue Cross
Meridian
SunLife
TELUS Health
The Co-operators

Therapy shouldn't be another thing you're stressed about affording. I offer lower-cost therapy at $55 per session, with virtual appointments across Ontario. Insurance coverage may be available depending on your individual plan.

ADHD-Depression-Anger Management Satinder Sekhon

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (289) 275-3224

ADHD-Depression-Anger Management Satinder Sekhon

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (289) 275-3224

Qualifications

Registered Psychotherapist (Qualifying): Satinder Sekhon

Verified by Psychology Today Licensed by Province of Ontario / 22503 Satinder Sekhon

Education and Years In Practice

In Practice for 1 year

Additional Credentials

Degree/Diploma from MACP Master of Counselling Psychology / 2026

I'm Satinder, a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I work with teens and adults and offer a practical, non-judgmental approach to therapy, with virtual appointments available across Ontario.

ADHD-Depression-Anger Management Satinder Sekhon

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (289) 275-3224

ADHD-Depression-Anger Management Satinder Sekhon

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (289) 275-3224

Specialties and Expertise

Top Specialties

Anger Management
ADHD
Depression

Expertise

Addiction
Anxiety
Burnout
Coping Skills
Emotional Regulation
Internet Addiction
LGBTQ+
Life Transitions
Men's Issues
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Substance Use
Trauma and PTSD

Overthinking everything? Can't focus or follow through? Going from fine to frustrated in seconds? I help teens and adults understand what's driving these patterns so they can stop fighting with their own brain and start feeling more in control.

ADHD-Depression-Anger Management Satinder Sekhon

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (289) 275-3224

ADHD-Depression-Anger Management Satinder Sekhon

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (289) 275-3224

2 Endorsements

Trauma-Sleep-Anxiety-Jillian Lavallee

Registered Psychotherapist

Satinder has the ability to connect with people in a genuine way. He brings warmth and care into every interaction and helps clients feel safe enough to open up and do meaningful work.

Anxiety-Stress-Insomnia Jillian Lavallee

Registered Psychotherapist (Qualifying)

Satinder is culturally attuned and has a deep understanding of the complexities of identity and culture. You can explore your experiences without judgement while building clarity.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

I also speak

Punjabi

Age

Teen ,

Adults

Participants

Individuals

I also speak

Punjabi

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Interpersonal
Mindfulness-Based (MBCT)
Multicultural
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I don't believe therapy should feel like a lecture. We'll figure out what works for you, not what you're "supposed" to do. I draw from different approaches to help you understand what's keeping you stuck and make changes that actually work in real life.

ADHD-Depression-Anger Management Satinder Sekhon

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (289) 275-3224

ADHD-Depression-Anger Management Satinder Sekhon

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (289) 275-3224

Location

Primary Location

Trusted Care Counselling

Burlington, ON L7N

(289) 275-3224

Email Us

Website

Nearby Areas

Towns/Cities

Postal Codes

Online appointments are available across Ontario. Not sure if therapy with me is right for you? Start with a free 15-minute Connection Call.

ADHD-Depression-Anger Management Satinder Sekhon

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (289) 275-3224

Online appointments are available across Ontario. Not sure if therapy with me is right for you? Start with a free 15-minute Connection Call.

ADHD-Depression-Anger Management Satinder Sekhon

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (289) 275-3224

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